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Cycling Routes in Mid Wales | Mountain Biking and Road Cycling

Cycling in Mid Wales

Mid Wales is one of the best places to ride a bike in Britain. The roads are quiet, the hills are real, and the mountain biking trails in the forests are world-class. Whether you want gentle family cycling along riverside paths or full-day mountain bike adventures, it is all here.

Mountain Biking

Nant yr Arian, near Aberystwyth, has purpose-built mountain biking trails through the forest, from blue-graded routes for intermediates to black runs with technical sections. The cafe at the visitor centre overlooks a lake where red kites come to feed. Coed y Brenin near Dolgellau is one of the original trail centres in Wales with routes from family-friendly to expert level.

Road Cycling

The quiet lanes of Radnorshire and the Cambrian Mountains are superb for road cycling. Traffic is light, the scenery changes with every hill, and you can ride for hours on single-track roads without seeing a car. The Elan Valley loop from Rhayader is a classic route past the reservoirs.

Family Cycling

The Mawddach Trail from Dolgellau to Barmouth follows the old railway line along the estuary. It is flat, traffic-free and scenic. The Elan Valley trail from Rhayader follows the reservoirs on quiet roads. The Montgomery Canal towpath offers flat, easy riding near Welshpool.

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Dyfi Furnace (Cadw)

Address

Machynlleth, Powys, SY20 8PD

Telephone
0300 025 6000

cadw@gov.wales

Machynlleth

The Dyfi Furnace near Machynlleth is a restored mid-eighteenth-century charcoal-fired blast furnace, used for smelting iron ore.
Christoph Gallio - Dominic Lash - Mark Sanders

Address

Hafan Yr Afon, Back Lane, Newtown, Powys, SY162NH

Telephone
07535 710 256

barry@hafanyrafon.com

Newtown

Dates

From:
1 Nov 2026Open 17:30 - 20:30

Christoph Gallio soprano, alto & c-melody sax // Dominic Lash double bass // Mark Sanders drums & percussion.
Part of the N-Ex-T series at Hafan Yr Afon, supporting adventurous music in Mid Wales.
Clarach South Beach

Address

Aberystwyth, Aberystwyth, Ceredigion, SY23 3DL

Telephone
01970 612125

AberystwythTIC@Ceredigion.gov.uk

Aberystwyth

Clarach South beach lies about a mile along the Ceredigion Coast Path over Constitution Hill from Aberystwyth, or about three miles through a nature reserve and the village of Llangorwen.
Presteigne | Tourist Information

Address

The Judge's Lodging, Broad Street, Presteigne, Powys, LD8 2AD

Telephone
01544 260650

presteignetic@powys.gov.uk

Presteigne

Presteigne has its own Tourist Information Centre, based in The Judge’s Lodging historic building. There is a large amount of local information available, stretching throughout Powys, going into Herefordshire and much of Shropshire.
RSPB Gwenffrwd-Dinas Nature Reserve

Address

Ystradffin, Llandovery, Carmarthenshire, SA20 0PG

Telephone
02920 353000

gwenffrwd.dinas@rspb.org.uk

Llandovery

This delightful reserve is set in the heart of Mid Wales near Ystradffin, Rhandirmwyn. Dinas is a pleasant circular walk, part of the circuit is steep with difficult terrain. Strong footwear is advised.
The Globe at Hay

Address

Newport Street, Hay-on-Wye, Powys, HR3 5BG

Telephone
01497 821762

events@globeathay.org

Hay-on-Wye

The Globe at Hay is an independent arts centre, embracing an ever changing arts landscape; year round we showcase talent found on our doorstep.
The Ann Griffiths Walk

Address

Pont Llogel, Llwydiarth to Pontrobert, Lake Vyrnwy, Powys, SY21 0QG

Telephone
01597 827567

Lake Vyrnwy

The Ann Griffiths Trail is a 7 mile linear walk that follows closely the bank of the River Vyrnwy for most of its length with the Berwyn mountains forming a splendid backdrop. The path runs from Pont Llogel, Llwydiarth to Pontrobert with scenery…
Bow Street Railway Station

Address

Bow Street, Ceredigion, SY23 3EA

Telephone
0800 464 0000

Bow Street

Bow Street railway station is on the Cambrian Line from Shrewsbury to Aberystwyth
Llanfair ym Muallt | Builth Wells

Address

Builth Wells, Powys, LD2 3BU

Builth Wells

Builth Wells is home to the Royal Welsh Show, red kites and the final resting place of Wales' last prince, Llewelyn the Last.
Hereford Railway Station

Address

Station Approach, Barrs Court, Hereford, HR1 1BB

Telephone
0800 464 0000

Hereford

Hereford railway station is on the South to North Wales route between Newport and Shrewsbury.
Bala & Penllyn

Address

Bala, Gwynedd, LL23 7AD

Telephone
01286 679686

tourism@gwynedd.llyw.cymru

Bala

Bala & Penllyn is an area within the Eryri (Snowdonia) National Park surrounded by the peaks of Aran Benllyn, Arenig Fawr and the Berwyn Mountains and home to the largest natural lake in Wales,
Wales Coast Path | Ceredigion

Address

Wales Coast Path | Ceredigion Coast, Cardigan - Borth, Ceredigion, SY24 5HX

Telephone
0300 065 3000

wcp@cyfoethnaturiolcymru.gov.uk

Cardigan - Borth

The Ceredigion Coast section of the Wales Coast Path providers the walker with glimpses of dolphins and porpoise, seals and a host of marine birds throughout the year around the majestic sweep of Cardigan Bay .
Sennybridge Show

Address

Sennybridge, nr Brecon, Powys, LD3 8TW

sennybridgeshow@gmail.com

nr Brecon

Dates

From:
5 Sept 2026Open 09:00 -

The Sennybridge Show is a one day event held on the first Saturday in September each year. The showground is located just off the A40 in Sennybridge.
Llandrindod Railway Station

Address

Station Crescent, Llandrindod Wells, Powys, LD1 5BB

Telephone
01597 822053

Llandrindod.bookingoffice@tfwrail.wales

Llandrindod Wells

Llandrindod railway station is on the Heart of Wales Line that runs from Shrewsbury to Swansea.
Barmouth Beach

Address

Barmouth, Gwynedd, LL42 1NE

Telephone
01341 281617

info@barmouthstation.com

Gwynedd

Barmouth is southern Snowdonia’s most popular seaside resort. In summer, its big sandy beach is a magnet for visitors, yet there’s so much space along miles of unbroken sands that it never gets overcrowded.
Tour de France 2027 - Stage 3 Welshpool to Cardiff

Address

Stage 3 Start: Powis Castle, Welshpool, SY21 8RF

contact@aso.fr

Welshpool

Dates

From:
4 July 2027

Stage three of the men’s Tour de France, the world’s largest annual sporting event, will start in Welshpool on Sunday, July 4 and finish in Cardiff.
Aberystwyth | South Beach & Harbour

Address

Aberystwyth, Aberystwyth, Ceredigion, SY23 1JX

Telephone
01970 612125

AberystwythTIC@Ceredigion.gov.uk

Aberystwyth

Quieter than the town's North Beach, Aberystwyth's long South Beach is sandwiched between the town's castle and the harbour breakwater. Tanybwlch Beach is south of Aberystwyth harbour
October Half Term at Llanerchaeron

Address

Llanerchaeron, Aberaeron, Ceredigion, SA48 8DG

Telephone
01545 570200

llanerchaeron@nationaltrust.org.uk

Aberaeron

Dates

From:

28 Oct 2026to31 Oct 2026

Roam the estate as part of the Autumn themed trail, what will you discover? (the trail is free but please note normal admission applies).
Three Rivers Road Ride

Address

Llanwrtyd Wells, Powys, LD5 4RW

Telephone
01591 610666

info@llanwrtyd.com

Powys

THREE RIVERS ROAD RIDE
Distance 30.5 (19m)
Time 1.5 - 3hrs
Walking Newtown | Waterways and Town

Address

Y Drenewydd | Newtown, Powys, SY16 2BB

Telephone
01686 625544

townclerk@newtown.org.uk

Y Drenewydd | Newtown

This 2.5 circular mile walk starts in the centre of Newtown and largely circles around the western boundaries of Newtown. It will take you along the River Severn and has some road and off-road walking.
Llanwrtyd Wells

Address

Llanwrtyd Wells, Powys, LD5 4RW

Llanwrtyd Wells

Llanwrtyd Wells is the smallest town in Britain. It is also one of the friendliest, having a long history of catering for the many visitors who today come to enjoy the unspoilt beauty of the surrounding Cambrian Mountains.