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Cycling Routes in Mid Wales | Mountain Biking and Road Cycling

Cycling in Mid Wales

Mid Wales is one of the best places to ride a bike in Britain. The roads are quiet, the hills are real, and the mountain biking trails in the forests are world-class. Whether you want gentle family cycling along riverside paths or full-day mountain bike adventures, it is all here.

Mountain Biking

Nant yr Arian, near Aberystwyth, has purpose-built mountain biking trails through the forest, from blue-graded routes for intermediates to black runs with technical sections. The cafe at the visitor centre overlooks a lake where red kites come to feed. Coed y Brenin near Dolgellau is one of the original trail centres in Wales with routes from family-friendly to expert level.

Road Cycling

The quiet lanes of Radnorshire and the Cambrian Mountains are superb for road cycling. Traffic is light, the scenery changes with every hill, and you can ride for hours on single-track roads without seeing a car. The Elan Valley loop from Rhayader is a classic route past the reservoirs.

Family Cycling

The Mawddach Trail from Dolgellau to Barmouth follows the old railway line along the estuary. It is flat, traffic-free and scenic. The Elan Valley trail from Rhayader follows the reservoirs on quiet roads. The Montgomery Canal towpath offers flat, easy riding near Welshpool.

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Glyndwr's Way | Llanidloes - Machynlleth

Address

Llanidloes - Machynlleth, Powys, SY18 6BN

Telephone
01597 827562

helen.tatchell@powys.gov.uk

Llanidloes - Machynlleth

A 132 mile National Trail set in the heart of Mid Wales breathtaking countryside, dedicated to the 15th century Welsh warrior Prince Owain Glyndwr
Manor Wood | Walking Trails (NRW)

Address

Wye Valley Woodlands (NRW), Wye Valley, Between Chepstow and Monmouth, GL16 7NZ

Telephone
0300 065 3000

enquiries@naturalresourceswales.gov.uk

Between Chepstow and Monmouth

Manor Wood is on the edge of a quiet village on the eastern side of the Wye Valley. Home of the Manor Wood Leap Grid Ref: SO 528059
Stations at Stations | Talyllyn Railway.

Address

Rheilffordd Talyllyn Railway, Gorsaf Wharf Station, Tywyn, Gwynedd, LL36 9EY

Telephone
01654 710472

enquiries@talyllyn.co.uk

Tywyn

Talyllyn Railway offers a unique “Stations at Stations” event that combines historic steam train travel with a reflective Stations of the Cross pilgrimage.
South Clettwr Valley Walk

Address

Llandysul, Ceredigion, SA44 4DN

Telephone
01239 613230

cardigantic@ceredigion.gov.uk

Ceredigion

Part of Llandysul Trails - South Clettwr Valley Walk
Start: SN452425 - Car Park, Capel Dewi church hall
Suitable for: Moderately fit walkers
Grade: Easy
Distance: 4.8km/3M
Time: 2 hours (excluding rest stops)
Tref-y-Clawdd | Knighton Railway Station

Address

Tref-y-Clawdd | Knighton, Knighton, Powys, LD7 1EN

Knighton

Knighton Station is on the border between England and Wales. The town is situated on two National Trails routes and mid point along the famous Offa’s Dyke.
Aberdyfi Circular Walk off the Wales Coast Path

Address

Aberdyfi | Aberdovey, Gwynedd, LL35 0ED

Telephone
01286 679217

tourism@gwynedd.gov.uk

Aberdyfi | Aberdovey

Circular walk starting from the popular coastal town of Aberdyfi. Stunning sandy beach, medieval castle site, tales of sunken villages, and far-reaching views of the Dyfi estuary and Cambrian coast are all part of this short but scenic walk.
Tregaron

Address

Tregaron, Ceredigion, SY25 6JL

Telephone
01970 612125

aberystwythTIC@Ceredigion.gov.uk

Tregaron

Tregaron is a town where history, legend, and nature intertwine—offering visitors a truly authentic Welsh experience. Whether you’re drawn by the wildlife, the scenic routes, or the rich folklore, this is a place where the past comes to life amid…
Get Jerky Rally North Wales

Address

The Get Jerky Rally North Wales returns to Welshpool Saturday 28th March 2026 as some of the most closely fought rally series in the country head for the nearby forests to do battle.
'A Day in the Midlands'- Photo CharTRs | Talyllyn Railway

Address

Rheilffordd Talyllyn Railway, Gorsaf Wharf Station, Tywyn, Gwynedd, LL36 9EY

Telephone
01654 710472

enquiries@talyllyn.co.uk

Tywyn

A dedicated team with a dream - and a little diesel! Join them for a photographic day with No.5 ‘Midlander’
Tour de France 2027 - Stage 3 Welshpool to Cardiff

Address

Stage 3 Start: Powis Castle, Welshpool, SY21 8RF

contact@aso.fr

Welshpool

Stage three of the men’s Tour de France, the world’s largest annual sporting event, will start in Welshpool on Sunday, July 4 and finish in Cardiff.
Penbryn Beach

Address

Sarnau, near Cardigan, Ceredigion, SA44 6QL

Telephone
01545570200

penbryn@nationaltrust.org.uk

Owned by the National Trust, Penbryn lies between Tresaith and Llangrannog, two other popular coves linked by the Wales Coast Path and a network of quiet wooded lanes.
Blaenau Ffestiniog Railway Station

Address

Church St, Blaenau Ffestiniog, Gwynedd, LL41 3HE

Telephone
0800 464 0000

Blaenau Ffestiniog

Blaenau Ffestiniog railway station is the terminus of the Conwy Valley Line from Llandudno Junction; most trains run from/to Llandudno. Trains connect with the North Wales Coast Line. It is also the terminus of the Ffestiniog Railway.
St David's Day Stories & Clog Dancing | National Wool Museum

Address

National Wool Museum, Dre-fach Felindre, Near Newcastle Emlyn, Llandysul, SA44 5UP

Telephone
0300 111 2 333

wool@museumwales.ac.uk

Near Newcastle Emlyn

Celebrate St David’s Day with a fun family-friendly event filled with Welsh stories, rhythm and movement.
Hereford Railway Station

Address

Station Approach, Barrs Court, Hereford, HR1 1BB

Telephone
0800 464 0000

Hereford

Hereford railway station is on the South to North Wales route between Newport and Shrewsbury.
Literature of Strata Florida with Dafydd Johnston

Address

Ystrad Fflur, Abbey Rd, Pontrhydfendigaid, Ceredigion, SY25 6ES

Telephone
+441974831760

info@strataflorida.org.uk

Pontrhydfendigaid

Learn more about the literature of this amazing site.
Wales Coast Path | Ceredigion

Address

Wales Coast Path | Ceredigion Coast, Cardigan - Borth, Ceredigion, SY24 5HX

Telephone
0300 065 3000

wcp@cyfoethnaturiolcymru.gov.uk

Cardigan - Borth

The Ceredigion Coast section of the Wales Coast Path providers the walker with glimpses of dolphins and porpoise, seals and a host of marine birds throughout the year around the majestic sweep of Cardigan Bay .
Llandovery Railway Station

Address

Station Yard, Llandovery, Carmarthenshire, SA20 0BG

Telephone
0800 464 0000

Llandovery

Llandovery railway station is on the Heart of Wales Line that runs from Shrewsbury to Swansea.
Abermule and Bettws Cedewain (Cycle Route)

Address

Trefaldwyn | Montgomery, Powys, SY15 6HN

Powys

A moderate cycle ride on peaceful, rural lanes with two steep hills to reach both Montgomery and Dolforwyn Castles.
17.5Miles (28.2km) 2-2.5hrs - Elevation Total Ascent: 488m
Rhayader to Devil's Bridge | Scenic Drive

Address

Rhaeadr Gwy | Rhayader, Rhayader to Devil's Bridge, Powys, LD6 5BU

Rhayader to Devil's Bridge

Described by the AA as “one of the 10 best scenic drives in the world”, expect spectacular scenery as you travel the watershed of the Cambrian Mountains,
Powis Castle | Courtyard Restaurant

Address

Powis Castle and Garden, Welshpool, Powys, SY21 8RF

Telephone
01938 551920

powiscastle@nationaltrust.org.uk

Welshpool

Powis Castle’s restaurant has long been acknowledged as an example of excellence. Enjoy a variety of traditional dishes made with local, seasonal ingredients such as organic Welsh black beef, sourced from a local farm.