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Cycling Routes in Mid Wales | Mountain Biking and Road Cycling

Cycling in Mid Wales

Mid Wales is one of the best places to ride a bike in Britain. The roads are quiet, the hills are real, and the mountain biking trails in the forests are world-class. Whether you want gentle family cycling along riverside paths or full-day mountain bike adventures, it is all here.

Mountain Biking

Nant yr Arian, near Aberystwyth, has purpose-built mountain biking trails through the forest, from blue-graded routes for intermediates to black runs with technical sections. The cafe at the visitor centre overlooks a lake where red kites come to feed. Coed y Brenin near Dolgellau is one of the original trail centres in Wales with routes from family-friendly to expert level.

Road Cycling

The quiet lanes of Radnorshire and the Cambrian Mountains are superb for road cycling. Traffic is light, the scenery changes with every hill, and you can ride for hours on single-track roads without seeing a car. The Elan Valley loop from Rhayader is a classic route past the reservoirs.

Family Cycling

The Mawddach Trail from Dolgellau to Barmouth follows the old railway line along the estuary. It is flat, traffic-free and scenic. The Elan Valley trail from Rhayader follows the reservoirs on quiet roads. The Montgomery Canal towpath offers flat, easy riding near Welshpool.

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Bannau Brycheiniog (Brecon Beacons) Visitor Centre

Address

National Park Visitor Centre, Libanus, Brecon, Powys, LD3 8ER

Telephone
01874 623366

enquiries@beacons-npa.gov.uk

Brecon

The Bannau Brycheiniog Visitor Centre provides information and interpretation for visitors to the area. There is a cafe on site, picnic area and craft and gift shop. The centre is one of the best places in the National Park to experience Dark Skies.
Walking Newtown

Address

Various Walking Trails, Y Drenewydd | Newtown, Powys, SY16 2BB

Telephone
01686 625544

townclerk@newtown.org.uk

Y Drenewydd | Newtown

Walking Newtown have developed a series of walks in and around the Newtown area. The walks are all graded and vary from easy to strenuous, town trails, short strolls and accessible trails.
Morfa Harlech Nature Reserve (NRW)

Address

Harlech, Gwynedd, LL46 2UR

Telephone
0300 065 3000

enquiries@naturalresourceswales.gov.uk

Gwynedd

Morfa Harlech is one of two extensive sand dune systems which make up much of the southern Snowdonia coastline, extending from the Mawddach estuary in the south to Black Rock Sands in the north west.
RSPB Mawddach Valley - Arthog Bog

Address

5 St Marys Terrace, Arthog, Gwynedd, LL39 1BQ

Telephone
01654 700222

mawddach@rspb.org.uk

Arthog

Arthog Bog is located in southern Snowdonia between Dolgellau and Fairbourne. It is a small wetland and a wonderful place to see weird and wonderful plants, flowers, butterflies and birds.
Coastal Way | Aberystwyth to Cardigan

Address

Aberystwyth - Aberaeron - Cardigan, Ceredigion, SY23 2AG

Aberystwyth - Aberaeron - Cardigan

Around 70 miles/110km of The Coastal Way lies within Ceredigion stretching from the mouth of the Dyfi Estuary in the north to
the historic market town of Cardigan in the south
Tywyn

Address

Tywyn, Gwynedd, LL36 0DF

Telephone
01654 767321

TIC.Aberdyfi@eryri-npa.gov.uk

Tywyn

Tywyn is a coastal town in Southern Snowdonia on the Mid Wales coast. The name Tywyn comes from the Welsh word for beach or sand dunes.
Talgarth

Address

Brecon, Powys, LD3 0BW

Brecon

The ancient market Town of Talgarth nestles beneath the Black Mountains which run along the border between Wales and England. Close to Brecon, Crickhowell and Hay-on-Wye, it provides an ideal base for visitors wishing to explore the area.
Three Rivers Road Ride

Address

Llanwrtyd Wells, Powys, LD5 4RW

Telephone
01591 610666

info@llanwrtyd.com

Powys

THREE RIVERS ROAD RIDE
Distance 30.5 (19m)
Time 1.5 - 3hrs
Fforest Fawr UNESCO Global Geopark

Address

Brecon Beacons National Park, Powys, LD3 8ER

Telephone
01639 730395

enquiries@fforestfawrgeopark.org.uk

Powys

The Geopark is set within the Brecon Beacons National Park in south Wales. It comprises the western half of the National Park, stretching from Llandovery north to the edge of Merthyr Tydfil south, from Llandeilo west to Brecon east.
It's Not a Game - Starring award-winning Illusionists Jay & Joss

Address

Theatr Brycheiniog, Canal Wharf, Brecon, Powys, LD3 7EW

Telephone
01874 611622

info@brycheiniog.co.uk

Brecon

Dates

From:
30 July 2026Open 19:30 - 21:30

Play with magic. Escape reality. Jay & Joss stunned the judges on Britain's Got Talent. Now the award-winning illusionists are back with It's Not a Game - a mind-bending new show where nothing is quite as it seems.
Oswestry Bus Station

Address

Station Road, Oswestry, SY11 1QP

Telephone
0800 464 0000

feedback@trawscymru.info

Oswestry

Oswestry bus station is in the centre of the town next to the Aldi store with services to Shrewsbury, Welshpool, Newtown, Machynlleth and Wrexham.
Aberystwyth Arts Centre

Address

Penglais, Aberystwyth, Ceredigion, SY23 3DE

Telephone
01970 623232

artstaff@aber.ac.uk

Aberystwyth

Award winning Aberystwyth Arts Centre is Wales’ largest arts centre and recognised as a 'national flagship for the arts'. It has a wide-ranging programme across all art forms including drama, dance, music, visual arts film & new media.
Clytha Estate

Address

Clytha Estate, Clytha Riverside Car Park, Clytha, Monmouthshire, NP7 9BW

Clytha

The Clytha Estate in Monmouthshire is a classic 18th-century landscaped park combining fine architecture, grand sweeping views and tranquil countryside in a timeless atmosphere.
Hay Castle | Wedding Venue

Address

Hay Castle, Oxford Road, Hay-on-Wye, Powys, HR3 5DG

Telephone
01497 820079

helen.lowther@haycastletrust.org

Hay-on-Wye

Hay Castle sets the imagination soaring. Once a great medieval stronghold, the castle and the grounds in the heart of Mid Wales are alive with possibilities once again.
New Quay Music Festival

Address

Parc Arthur, Mill Street, New Quay, Ceredigion, SA45 9QD

Telephone
01545 560688

info.nqmf@googlemail.com

New Quay

Dates

From:

31 July 2026to1 Aug 2026

New Quay Wales Music Festival is a local run music and arts festival taking place in the small fishing town of New Quay.
Dolgellau Town Trail

Address

Dolgellau, Gwynedd, LL40 1PS

Dolgellau

Discover Dolgellau with its rich history and captivating architecture on the Dolgellau Town Trail. Begin and end your journey at Eldon Square in the heart of the town and meander through its irregular streets and admire the solid buildings.
Aberdyfi | Aberdovey

Address

Aberdyfi, Gwynedd, LL35 0ED

Telephone
01654 767321

TIC.Aberdyfi@eryri-npa.gov.uk

Aberdyfi

Aberdyfi's pastel-coloured terraces front a large sandy beach and quaint old harbour. The town is a popular centre for sailing, watersports and golf.
Wales Coast Path | New Quay - Aberaeron

Address

Cei Newydd | New Quay, New Quay - Aberaeron, Ceredigion, SA46 0JP

Telephone
01970 612125

countryside@ceredigion.gov.uk

New Quay - Aberaeron

New Quay to Aberaeron is a popular section of the Wales Coast Path that presents no major challenges. The walk is a distance 10.5km (6.5miles)
Coed y Foel Woodland and Countryside Walk

Address

Llandysul, Ceredigion, SA44 4DN

Telephone
01239 613230

cardigantic@ceredigion.gov.uk

Ceredigion

Part of Llandysul Trails -Coed y Foel Woodland & Countryside Walk
Start: SN418406 - Car Park, Llandysul
Suitable for: Moderately fit walkers
Grade: Moderate
Distance: 9km/5.6M
Time: 3 hours (excluding rest stops)
Mawddach Estuary

Address

Dolgellau - Barmouth, Southern Snowdonia, LL40 2TA

Telephone
01766 770274

Dolgellau - Barmouth

The vast and sandy Mawddach estuary is one of Snowdonia National Park’s most remarkable areas. The area is designated a Site of Special Scientific Interest and a Special Area of Conservation due to its salt marsh and lowland peat habitats.