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Cycling Routes in Mid Wales | Mountain Biking and Road Cycling

Cycling in Mid Wales

Mid Wales is one of the best places to ride a bike in Britain. The roads are quiet, the hills are real, and the mountain biking trails in the forests are world-class. Whether you want gentle family cycling along riverside paths or full-day mountain bike adventures, it is all here.

Mountain Biking

Nant yr Arian, near Aberystwyth, has purpose-built mountain biking trails through the forest, from blue-graded routes for intermediates to black runs with technical sections. The cafe at the visitor centre overlooks a lake where red kites come to feed. Coed y Brenin near Dolgellau is one of the original trail centres in Wales with routes from family-friendly to expert level.

Road Cycling

The quiet lanes of Radnorshire and the Cambrian Mountains are superb for road cycling. Traffic is light, the scenery changes with every hill, and you can ride for hours on single-track roads without seeing a car. The Elan Valley loop from Rhayader is a classic route past the reservoirs.

Family Cycling

The Mawddach Trail from Dolgellau to Barmouth follows the old railway line along the estuary. It is flat, traffic-free and scenic. The Elan Valley trail from Rhayader follows the reservoirs on quiet roads. The Montgomery Canal towpath offers flat, easy riding near Welshpool.

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Montgomery Canal

Address

Welshpool, Welshpool, Powys

Telephone
01938 553271

montycanal@aol.com

Welshpool

The Montgomery Canal in the Mid Wales Marches is a haven for wildlife and tranquility with many Sites of Special Scientific Interest along the way.
NCN Lon Cambria

Address

Mid Wales, SY20 8TG

Telephone
01654 702653

info@showmewales.co.uk

Lon Cambria is a 113-mile cycle route in the National Cycle Network which runs from Aberystwyth on the west coast of Wales, through the Cambrian Mountains and the Mid Wales Marches to Shrewsbury.
Montgomery Cycle Trail | Llandyssil and Abermule

Address

Circular Cycling Route, Montgomery, Powys, SY15 6HN

Telephone
01938 552043

admin@montgomery-wales.co.uk

Montgomery

There are five Montgomery Cycle Trails based in and around Montgomery that will provide you with beautiful views of the dramatic countryside of the Mid Wales Marches. Cycle Parking is available in Broad Street in the town centre.
The Rheidol Cycleway

Address

Ceredigion, SY23 1PG

Telephone
01970 612125

aberystwythtic@ceredigion.gov.uk

A 28km trail along designated cycle paths and quiet country lanes between the towns of Aberystwyth & Devils’ Bridge.
Newtown 10k Run

Address

Open Newtown, Back Lane, Newtown, Powys, SY16 2NH

Telephone
07595 031 333

hello@adrenalinesportingevents.co.uk

Newtown

The Newtown 10k brings together an active community of people taking part in sporting events for reasons ranging from fitness, competition, charity, health, fun or to simply finish.
Montgomery | Town Heritage Trail

Address

Trefaldwyn | Montgomery, Powys, SY15 6HN

Trefaldwyn | Montgomery

2.17miles (3.5km) takes about 1.5hours and is a moderate walk with a moderate grade - Download the PDF
Cwm Hengae Walk

Address

Corris, Machynlleth, Powys, SY20 9SS

Telephone
0300 065 3000

Powys

Start: NRW forest car park. Turn R just before Aberllefenni village sign
Grid Reference: SH 769 092
Distance: 7.4 km – 4.6 miles
Grade: Moderate
Terrain: Tarmac road and grassy tracks.
Maps: OS Explorer – OL 23
Bwlch y Groes Mountain Pass | Scenic Drive

Address

Dinas Mawddwy, Gwynedd, LL49 9LP

Telephone
01654 702653

marketing@mwtcymru.co.uk

Dinas Mawddwy

Bwlch y Groes (Pass of the Cross) is one of the highest public road mountain passes in Wales. The route lies on minor roads linking Dinas Mawddwy, Llanuwchllyn and Lake Vyrnw with views across the Dyfi valley and Cadair Idris
MWT Cymru | Meeting Room

Address

Mid Wales Tourism, The Station, Machynlleth, Powys, SY20 8TG

Telephone
01654 702653

davina@mwtcymru.co.uk

Machynlleth

Great location at Machynlleth Train Station, this first floor meeting room can be booked for interviews, training sessions, group/association meetings.
Wales Coast Path

Address

From South to North Wales via the coast, Wales

Telephone
0300 065 3000

wcp@cyfoethnaturiolcymru.gov.uk

Wales is the first country in the world to have a formal trail the whole way around its coast. The Wales Coast Path (which is 870 miles long) joins up with Offa’s Dyke Path to provide a 1,030 mile trail around the Welsh border.
Burfa Bog Nature Reserve

Address

Presteigne, Powys, LD8 2SH

Telephone
01597 823298

info@rwtwales.org

Powys

A low-lying reserve with Knobley brook running through the wet grassland. Butterflies and flowers are abundant in the spring and summer months.
Bala & Penllyn | Scenic Drives

Address

Bala & Penllyn, Bala, Gwynedd, LL23 7AD

Bala

Explore Bala & Penllyn by road using the free Trail leaflets, which you can download. Each Trail has fascinating local history information, picnic locations, walks, refreshments and toilets.
www.GoBala.org
Mid Wales Rail Trails | Barmouth to Porthmadog.

Address

Barmouth Railway Station, Station Approach, Barmouth - Porthmadog, LL42 1LS

Barmouth - Porthmadog

Mid Wales Rail Trails | Points of interest travelling on the Cambrian Line from Barmouth to Porthmadog.
Brecon Beacons | Pen y Fan & Corn Du

Address

Pant ar Daf, Central Brecon Beacons, Powys, LD3 8NL

Telephone
01874 625515

brecon@nationaltrust.org.uk

Central Brecon Beacons

Pen y Fan and Corn Du are the two highest peaks of the central Brecon Beacons. They dominate the landscape for miles around, and make up one of the most recognisable skylines in the UK.
Minffordd Railway Station

Address

Minffordd, Porthmadog, LL48 6HG

Telephone
0800 464 0000

Porthmadog

Minffordd railway station is on the Cambrian Coast Line from Machynlleth to Pwllheli.
The Shrine Church of Saint Melangell

Address

Pennant Melangell, Llangynog, Powys, SY10 0HQ

Telephone
01691 860408

admin@stmelangell.org

Llangynog

St Melangell's is one of the loveliest small churches in Britain, and one of the most remote. Its famous shrine attracts many visitors, but not enough to disturb its tranquillity.
Newtown Railway Station

Address

Old Kerry Rd, Newtown, Powys, SY16 1BP

Telephone
0800 464 0000

Newtown

Newtown/Y Drenewydd railway station is on the Cambrian Line from Shrewsbury to Aberystwyth.
Bucknell Railway Station

Address

Weston Rd, Bucknell, Shropshire, SY7 0AD

Telephone
0800 464 0000

feedback@traveline.cymru

Bucknell

Bucknell railway station is on the Heart of Wales Line which runs from Shrewsbury to Swansea.
South Clettwr Valley Walk

Address

Llandysul, Ceredigion, SA44 4DN

Telephone
01239 613230

cardigantic@ceredigion.gov.uk

Ceredigion

Part of Llandysul Trails - South Clettwr Valley Walk
Start: SN452425 - Car Park, Capel Dewi church hall
Suitable for: Moderately fit walkers
Grade: Easy
Distance: 4.8km/3M
Time: 2 hours (excluding rest stops)
Tal-y-bont Beach / Benar Beach

Address

Tal-y-bont, Barmouth, Gwynedd, LL44 2HD

Telephone
01341 281617

info@barmouthstation.com

Barmouth

To the north of Barmouth near Tal-y-bont, Bennar's fine, sandy beach is backed by the occasional sand dune.