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Cycling Routes in Mid Wales | Mountain Biking and Road Cycling

Cycling in Mid Wales

Mid Wales is one of the best places to ride a bike in Britain. The roads are quiet, the hills are real, and the mountain biking trails in the forests are world-class. Whether you want gentle family cycling along riverside paths or full-day mountain bike adventures, it is all here.

Mountain Biking

Nant yr Arian, near Aberystwyth, has purpose-built mountain biking trails through the forest, from blue-graded routes for intermediates to black runs with technical sections. The cafe at the visitor centre overlooks a lake where red kites come to feed. Coed y Brenin near Dolgellau is one of the original trail centres in Wales with routes from family-friendly to expert level.

Road Cycling

The quiet lanes of Radnorshire and the Cambrian Mountains are superb for road cycling. Traffic is light, the scenery changes with every hill, and you can ride for hours on single-track roads without seeing a car. The Elan Valley loop from Rhayader is a classic route past the reservoirs.

Family Cycling

The Mawddach Trail from Dolgellau to Barmouth follows the old railway line along the estuary. It is flat, traffic-free and scenic. The Elan Valley trail from Rhayader follows the reservoirs on quiet roads. The Montgomery Canal towpath offers flat, easy riding near Welshpool.

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Aberaeron | Cycle Routes

Address

Aberaeron, Aberaeron, Ceredigion, SA46 0BT

Telephone
01545 570602

aberaerontic@ceredigion.gov.uk

Aberaeron

There are two cycle routes that start from Aberaeron Tourist Information Centre. There is also a 2 mile cycle trail from Aberaeron to Llanerchaeron.
Wales Coast Path | Aberystwyth-Ynyslas

Address

Aberystwyth, Ceredigion, SY23 2AG

Telephone
01970 612125

AberystwythTIC@Ceredigion.gov.uk

Ceredigion

This section of the Wales Coast Path is a section of two distinct halves with Aberystwyth to Borth being a challenging yet popular section of Ceredigion Coast while the section between Borth and Ynys-las is completely flat, with much of it running…
Chocolate Festival of Wales

Address

Minerva Arts Centre, and various venues, Llanidloes, SY18 6BY

meredith@foodatheart.co.uk

Llanidloes

Dates

From:
24 Oct 2026

The Chocolate Festival Wales is a celebration of Welsh chocolate, cacao culture, and artisan food producers taking place in Llanidloes on Saturday 17 October 2026.
Montgomery Trails | Irresistible Offa Walking Route

Address

Trefaldwyn | Montgomery, Powys, SY15 6HN

Trefaldwyn | Montgomery

This scenic circular walk takes you through the farming fields of Montgomery east, from the remnants of ridge and furrow farming from the middle ages to Boardyhall Wood past Lymore Lodge and current farm buildings.
Llangammarch Railway Station

Address

Llangammarch, Powys, LD4 4EE

Telephone
0800 464 0000

Llangammarch

Llangammarch railway station is on the Heart of Wales Line which runs from Shrewsbury to Swansea.
Welshpool and Berriew (Cycle Route)

Address

Trefaldwyn | Montgomery, Powys, SY15 6HN

Powys

A picturesque cycle ride which follows part of Route 81 on country lanes between Leighton and Berriew.
23.7 Miles (38.1km) 3 hours - Elevation Total Ascent: 549M
'Chapel' World Bog Snorkelling Championships - Green Events

Address

Waen Rydd Bog, Llanwrtyd Wells, Powys, LD5 4RW

Telephone
07493 654048

Bob.g@green-events.co.uk

Llanwrtyd Wells

Dates

From:

23 Aug 2026to30 Aug 2026

The annual World Bog Snorkelling Championships are held in Llanwrtyd Wells, Mid Wales.
Dolydd Hafren Nature Reserve

Address

Forden, Powys, SY21 8NN

Telephone
01938 555654

info@montwt.co.uk

Powys

The River Severn loops lazily across its valley floor, its loops and bends creating oxbow lakes which are now good wetland habitat for waterfowl.
'It Happened in Aber’ Audio Guided History Walk

Address

Ceredigion Museum & Gallery, Coliseum, Terrace Road, Aberystwyth, Ceredigion, SY23 2AQ

Telephone
01970 633088

museum@ceredigion.gov.uk

Terrace Road, Aberystwyth

The Ceredigion Museum’s audio tour consists of a map and a series of stories relating to five Aberystwyth locations, and it begins and ends at the museum.
Cwm Hengae Walk

Address

Corris, Machynlleth, Powys, SY20 9SS

Telephone
0300 065 3000

Powys

Start: NRW forest car park. Turn R just before Aberllefenni village sign
Grid Reference: SH 769 092
Distance: 7.4 km – 4.6 miles
Grade: Moderate
Terrain: Tarmac road and grassy tracks.
Maps: OS Explorer – OL 23
Harlech Castle (Cadw)

Address

Castle Square, Harlech, Gwynedd, LL46 2YH

Telephone
03000 252239

harlechcastle@gov.wales

Harlech

Explore the magnificent castle of Edward I at Harlech - which is inscribed on the World Heritage List. One of the most formidable and dominant fortresses in Wales. Panoramic views of Snowdonia and the sea. On site exhibition.
Welshpool Railway Station

Address

Welshpool Relief Rd, Welshpool, Powys, SY21 7AZ

Telephone
0800 464 0000

Welshpool

Welshpool/Y Trallwng railway station is on the Cambrian Line from Shrewsbury to Aberystwyth.
Aberporth | Dolwen & Dyffryn Beaches

Address

Aberporth, Ceredigion, SA43 2DD

tourism@ceredigion.gov.uk

Aberporth

Aberporth, a pretty coastal village, shelters two beautiful sandy beaches named Dolwen and Dyffryn. Low tide comes complete with little rock pools on the sandy beach where children gather for hours of entertainment.
Glyndwr's Way | Machynlleth - Llanwddyn

Address

Mid Wales, Powys, SY20 8EE

Telephone
01597 827562

helen.tatchell@powys.gov.uk

A 132 mile National Trail set in the heart of Mid Wales breathtaking countryside, dedicated to the 15th Century Welsh Prince Owain Glyndwr
Corris

Address

Corris, Gwynedd, SY20 9SS

Corris

Located 5 miles north of Machynlleth, Corris boasts a surprisingly rich vein of local attractions nearby together with thrilling mountain biking in the forest, excellent fishing at Llyn Myngul (Tal y Llyn Lake) and challenging walking on Cadair…
Poppit Sands Beach

Address

Poppit Sands Beach, Cardigan, Pembrokeshire, SA43 3LN

Telephone
01437 776638

fishguardlibrary@pembrokeshire.gov.uk

Cardigan

Poppit Sands is a Blue Flag Beach that has gently sloping sands and extensive dunes. Located on the Teifi Estuary near Cardigan, the Wales Coast Path is accessible from nearby St Dogmaels.
Coed Maen Arthur | Woodland Walk

Address

Coed Maenarthur Woodland, Pontrhydygroes, Devil's Bridge, Ceredigion

Telephone
0300 065 3000

enquiries@naturalresourceswales.gov.uk

Devil's Bridge

Coed Maen Arthur is a woodland in the Ystwyth valley near the village of Pont-rhyd-y-groes, 14 miles from Aberstwyth. The waymarked walk goes through the woodland to Castell Grogwynion, one of the largest hill forts in Wales, and passes near an…
Shrewsbury Bus Station

Address

Raven Meadows, Shrewsbury, Shropshire, SY1 1PL

Shrewsbury

Shrewsbury bus station is at Raven Meadows in the town centre with services to Mid Wales.
Pwll y Wrach Nature Reserve

Address

Talgarth, Powys, LD3 7LH

Telephone
01874 625708

info@welshwildlife.org

Powys

This 21 acre hillside site embodies the essence of all that is best about the woodland dingles of Mid Wales. Easy access trail through the wood.
Y Gelli Gandryll | Hay-on-Wye

Address

Hay-on-Wye, Powys, HR3 5DG

Telephone
01982 553307

Hay-on-Wye

Hay-on-Wye - in Welsh 'Y Gelli Gandryll' or just 'Y Gelli' is well known as 'the town of books' and is home to the Hay Literature Festival.
St Michaels Church

Address

Discoed, Nr Presteigne, Powys, LD8 2NL

Telephone
01547 560246

davidhiam@aol.com

Nr Presteigne

Friends of St Michael's raise funds for the ancient church on the Welsh border near Presteigne. St Michael's in Discoed (Old English 'dic' and 'cot' a cottage by Offa’s Dyke) acts as a both a spiritual and artistic hub to the community.