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Cycling Routes in Mid Wales | Mountain Biking and Road Cycling

Cycling in Mid Wales

Mid Wales is one of the best places to ride a bike in Britain. The roads are quiet, the hills are real, and the mountain biking trails in the forests are world-class. Whether you want gentle family cycling along riverside paths or full-day mountain bike adventures, it is all here.

Mountain Biking

Nant yr Arian, near Aberystwyth, has purpose-built mountain biking trails through the forest, from blue-graded routes for intermediates to black runs with technical sections. The cafe at the visitor centre overlooks a lake where red kites come to feed. Coed y Brenin near Dolgellau is one of the original trail centres in Wales with routes from family-friendly to expert level.

Road Cycling

The quiet lanes of Radnorshire and the Cambrian Mountains are superb for road cycling. Traffic is light, the scenery changes with every hill, and you can ride for hours on single-track roads without seeing a car. The Elan Valley loop from Rhayader is a classic route past the reservoirs.

Family Cycling

The Mawddach Trail from Dolgellau to Barmouth follows the old railway line along the estuary. It is flat, traffic-free and scenic. The Elan Valley trail from Rhayader follows the reservoirs on quiet roads. The Montgomery Canal towpath offers flat, easy riding near Welshpool.

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Teifi Valley Railway

Address

Henllan Station, Llandysul, Ceredigion, SA44 5TD

Telephone
01559 371077

info@teifivalleyrailway.wales

Llandysul

The Teifi Valley Railway was created from a branch line of the Great Western Railway which served the West Wales rural area.
Ludlow

Address

Shrophire, SY8 1AS

Telephone
01584 875053

info@ludlow.org.uk

Located 28 miles south of Shrewsbury and 23 miles north of Hereford, the town of Ludlow is significant in the history of the Welsh Marches and neighbouring Wales which is 14 miles to the west.
May Sunset Specials | Talyllyn Railway

Address

Rheilffordd Talyllyn Railway, Gorsaf Wharf Station, Tywyn, Gwynedd, LL36 9EY

Telephone
01654 710472

enquires@talyllyn.co.uk

Tywyn

Take a trip up the Fathew Valley in the golden evening sun with the Sunset Specials,
Brecon | Poetry Trail

Address

Aberhonddu | Brecon, Powys, LD3 7AD

Telephone
01874 622485

Aberhonddu | Brecon

Brecon's poetry trail invites everyone to explore the streets, rivers and landmarks of the ancient Welsh town of Brecon and its connection to the myths and legends of the magical, mystical land of Wales.
Circular Walk 1 - Ffrydd Farm and Penshwa Lane

Address

Y Drenewydd | Newtown, Powys, SY16 2BB

Telephone
01686 625544

townclerk@newtown.org.uk

Powys

This walk starts and ends in the centre of Newtown. It is a mixture of road and off -road walking with some sections muddy after heavy rain. It includes lovely views over Newtown and the surrounding hills. This walk is rated as moderate…
Mid-Wales 4 Day Walking Festival - Green Events

Address

Various routes, Llanwrtyd Wells, Powys, LD5 4RW

Telephone
07493 654048

Bob.g@green-events.co.uk

Llanwrtyd Wells

Choice of waymarked routes each day, covering a different area of the surrounding mountains, forests & valleys, through the magnificent scenery of mid-Wales
Machynlleth

Address

Machynlleth, Powys, SY20 8BL

Machynlleth

Unwind in the heart of the Dyfi Biosphere at Machynlleth. Part of the UNESCO Dyfi Biosphere and offers exciting activities, from mountain biking to exploring the natural beauty of Mid Wales. The Centre for Alternative Technology is an excellent…
Hafren Forest | Source of the Severn Trail (NRW)

Address

Rhyd-y-benwch Car Park, Old Hall, LLANIDLOES, Powys, SY18 6PT

Telephone
0300 065 3000

enquiries@naturalresourceswales.gov.uk

LLANIDLOES

In the heart of the Cambrian Mountain uplands of Mid Wales, the River Severn springs from the upper slopes of Pumlumon Cwmbiga. The walking trail to the source of the Severn starts in the Hafren Forest. Follow the white waymarkers. When reaching the…
150th Cardigan Bay Regatta

Address

New Quay Harbour and Beach, New Quay, Ceredigion, SA46 0JP

Telephone
01545 561019

malineh@btinternet.com

New Quay

The Cardigan Bay Regatta is a three day annual event with sailing races for all ages and shore basIc swimming and fun events for the children.
Wales Coast Path | Eryri (Southern Snowdonia)

Address

Wales Coast Path | Southern Snowdonia, Aberdyfi, Southern Snowdonia, SY24 5HX

wcp@naturalresourceswales.gov.uk

Aberdyfi

The Eyri (Southern Snowdonia) section of the Wales Coast Path providers the walker with the natural backdrop of the Eyri National Park.
Llandysul

Address

Ceredigion, SA44 4DN

Telephone
01545 570602

aberaerontic@ceredigion.gov.uk

Nestling on the banks of the river Teifi, Llandysul is a traditional unspoilt small market town.
Aberaeron

Address

Ceredigion, SA46 0BT

Telephone
01545 570602

aberaerontic@ceredigion.gov.uk

Aberaeron is one of Wales's most stylish coastal towns. It is on the Ceredigion coast and the Wales Coast Path is accessible from the town. Sited at the mouth of the river Aeron, the harbour operated as a port in the 19th century and steam ships…
Crickhowell Blue -Crickhowell Loop Route

Address

Crug Hywel | Crickhowell, Powys, NP8 1AA

Telephone
01874 623366

mountain.centre@breconbeacons.org

Powys

Start Crickhowell Car Park GR219 183
Turn R out of CP and down to main road. Turn L and take first L off main road. SO for 2km and turn R onto path between hedges. Follow path then SO over bridge and up to road junction. Turn L then R up steep…
Dyffryn Ardudwy Railway Station

Address

Dyffryn Ardudwy, Gwynedd, LL42 2EU

Telephone
0800 464 0000

Dyffryn Ardudwy

Dyffryn Ardudwy railway station is on the Cambrian Coast Line from Machynlleth to Pwllheli.
Coed Crafnant Reserve

Address

Llanbedr, Gwynedd, LL46 2YA

Telephone
01248 351541

info@northwaleswildlifetrust.org.uk

Gwynedd

This 120 acre reserve is a fine example of Ancient Woodland, with a rich flora of mosses, liverworts and ferns. The Coed Crafnant Reserve is comprised of two distinct woodlands; Coed Crafnant and Coed Dolbebin.
Hendomen & Dolydd Hafren Cycle Route

Address

Trefaldwyn | Montgomery, Powys, SY15 6HN

Telephone
01938 552043

admin@montgomery-wales.co.uk

Powys

Circular cycle route starting from in front of the Montgomery Town Hall providing an exceptional view of the town and with the option of extending the route to include the Dolydd Hafren Nature Reserve.
The Dragon Egg Hunt at Silver Mountain

Address

Silver Mountain Experience, Llywernog Silver-Lead Mine, Ponterwyd, Aberystwyth, Ceredigion, SY23 3AB

Telephone
01970 890620

info@silvermountainexperience.co.uk

Ponterwyd, Aberystwyth

Our EGG-CITING Easter event returns for 2026. Can you help the resident dragons Groty and Cordelia locate all of the lost dragon eggs for a tasty reward?
Circular Machynlleth via Tal-y-llyn | Scenic Drive

Address

Machynlleth, Powys, SY20 8BL

Telephone
01654 702653

info@mwtcymru.co.uk

Machynlleth

This 35 mile circular route takes you on the A487 from Machynlleth via Corris towards Dolgellau and before turning off on the B4405 to Tywyn via the picturesque Talyllyn lake at the foot of Cadair Idris. Return to Machynlleth via Aberdyfi.
Aberdyfi | | Panorama Walk

Address

Aberdyfi | Aberdovey, Gwynedd, LL35 0ED

Telephone
01654 767321

TIC.Aberdyfi@snowdonia.gov.wales

Aberdyfi | Aberdovey

This gentle four mile walk soon gets you up above Aberdyfi, enjoying fine views over the mouth of the Dyfi estuary and south towards Borth and Aberystwyth.
Starting place: Tourist Information Centre
Starting ref: SN 614959
Castell y Bere - (Cadw)

Address

Abergynolwyn, Gwynedd, LL36 9TS

Telephone
0300 025 6000

cadw@gov.wales

Gwynedd

Deep in the mountainous heart of mid Wales, nestling at the foot of Cadair Idris, lie the ruins of Castell y Bere. An atmospheric site, it is an outstanding example of a stronghold of the native Welsh princes.