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Cycling Routes in Mid Wales | Mountain Biking and Road Cycling

Cycling in Mid Wales

Mid Wales is one of the best places to ride a bike in Britain. The roads are quiet, the hills are real, and the mountain biking trails in the forests are world-class. Whether you want gentle family cycling along riverside paths or full-day mountain bike adventures, it is all here.

Mountain Biking

Nant yr Arian, near Aberystwyth, has purpose-built mountain biking trails through the forest, from blue-graded routes for intermediates to black runs with technical sections. The cafe at the visitor centre overlooks a lake where red kites come to feed. Coed y Brenin near Dolgellau is one of the original trail centres in Wales with routes from family-friendly to expert level.

Road Cycling

The quiet lanes of Radnorshire and the Cambrian Mountains are superb for road cycling. Traffic is light, the scenery changes with every hill, and you can ride for hours on single-track roads without seeing a car. The Elan Valley loop from Rhayader is a classic route past the reservoirs.

Family Cycling

The Mawddach Trail from Dolgellau to Barmouth follows the old railway line along the estuary. It is flat, traffic-free and scenic. The Elan Valley trail from Rhayader follows the reservoirs on quiet roads. The Montgomery Canal towpath offers flat, easy riding near Welshpool.

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New Quay Harbour, Dolau & Traeth Gwyn

Address

New Quay, New Quay, Ceredigion, SA45 9PS

New Quay

New Quay’s Harbour Beach has stunning golden sands to rival any and has become a favourite for fishing and water sports enthusiasts. New Quay’s other beaches are Dolau & Traeth Gwyn.
Montgomery | Town Heritage Trail

Address

Trefaldwyn | Montgomery, Powys, SY15 6HN

Trefaldwyn | Montgomery

2.17miles (3.5km) takes about 1.5hours and is a moderate walk with a moderate grade - Download the PDF
Dyfi Discovery Walk | Ceinws to Llanwrin Walk

Address

Ceinws, Machynlleth, Powys, SY20 8BL

Telephone
0300 065 3000

Machynlleth

Start: Ceinws village
Grid Reference: SH760 059
Distance: 11.3 km – 7 miles (additional 0.7km - 0.4 miles to Llanwrin)
Grade: Moderate / Strenuous
Terrain: Firm tracks, open fields
Maps: OS Explorer 215
Cwm Hengae Walk

Address

Corris, Machynlleth, Powys, SY20 9SS

Telephone
0300 065 3000

Powys

Start: NRW forest car park. Turn R just before Aberllefenni village sign
Grid Reference: SH 769 092
Distance: 7.4 km – 4.6 miles
Grade: Moderate
Terrain: Tarmac road and grassy tracks.
Maps: OS Explorer – OL 23
The Drovers' Walks - Green Events

Address

Llanwtyd Wells, Powys, LD5 4RW

Telephone
07493 654048

Bob.g@green-events.co.uk

Drovers Walks follow in the footsteps of the Drovers of old who used to drive their sheep, cattle, pigs and geese across the Cambrian mountains and Welsh borders to the market towns of England.
75th Anniversary Gala | Talyllyn Railway

Address

Rheilffordd Talyllyn Railway, Gorsaf Wharf Station, Tywyn, Gwynedd, LL36 9EY

Telephone
01654 710472

enquires@talyllyn.co.uk

Tywyn

Celebrating 75 Years of The World’s First Preserved Railway
Brecon | Poetry Trail

Address

Aberhonddu | Brecon, Powys, LD3 7AD

Telephone
01874 622485

Aberhonddu | Brecon

Brecon's poetry trail invites everyone to explore the streets, rivers and landmarks of the ancient Welsh town of Brecon and its connection to the myths and legends of the magical, mystical land of Wales.
Trans Cambrian Way

Address

Knighton - Dyfi Junction, LD7

The Trans Cambrian Way is a 108 mile / 175 km long distance mountain bike route that snakes its way through the heart of mid Wales, and climbs over the oldest mountain range in Europe, the Cambrian Mountains.
Craig y Cilau National Nature Reserve (NRW)

Address

Llangattock, Crickhowell, NP8 1LG

Telephone
01874 620860

office@visitbrecon.org.uk

Crickhowell

This former limestone quarry is one of Wales' most outstanding botanical sites, famous for its exceptional variety of alpine plants and trees, some extremely rare.
Dinas Mawddwy

Address

Dinas Mawddwy, Gwynedd, LL49 9LP

Dinas Mawddwy

North-east of Machynlleth and south-east of Dolgellau, the village of Dinas Mawddwy is just to the side of the A470 at the junction with the mountain road to Lake Vyrnwy and Bala.
Dyfi Discovery Walk | Machynlleth to Dyfi Wildlife Centre

Address

Machynlleth, Powys, SY20 8BL

Telephone
0300 065 3000

Machynlleth

This walk starts at the car park at Y Plas, Machynlleth and is graded as moderate. The terrain includes road, woodland paths, firm tracks and fields and is a distance of 5 miles.
The Royal Welsh Regimental Museum

Address

The Barracks, Brecon, Powys, LD3 7EB

Telephone
01874 613310

hello@royalwelshmuseum.wales

Brecon

The Museum tells the story of four of the British army’s most famous regiments. This history, beginning in 1689, is told through many objects including uniforms, medals, weapons and models.
Caersws Railway Station

Address

Station Rd, Caersws, Powys, SY17 5HH

Telephone
0800 464 0000

Caersws

Caersws railway station is on the Cambrian Line from Shrewsbury to Aberystwyth; most trains run from/to Birmingham International.
Dolgoch Falls

Address

Bryncrug, Tywyn, Gwynedd, LL36 9UW

Tywyn

The Dolgoch Falls are a series of three waterfalls near Tywyn in Southern Snowdonia. Access is by woodland walk signposted from the nearby Tal-y-llyn Railway- Dolgoch Station
Glyndwr's Way | Llanwddyn - Welshpool

Address

Mid Wales, Powys, SY21 7DD

Telephone
01597 827562

helen.tatchell@powys.gov.uk

A 132 mile National Trail set in the heart of Mid Wales breathtaking countryside, dedicated to the 15th Century Welsh Prince Owain Glyndwr
Llangrannog

Address

Ceredigion, SA44 6SD

Telephone
01239 613230

CardiganTIC@Ceredigion.gov.uk

Llangrannog is one of Ceredigion's favourite seaside resorts, seven miles south of New Quay. Its award winning sandy beaches nestle below the cliffs and are crossed by the Ceredigion section of the Wales Coast Path.
Llanwrtyd Wells | Heritage Trail

Address

Llanwrtyd Wells, Powys, LD5 4RW

Llanwrtyd Wells

Many of the locations in Llanwrtyd Wells have an interesting history and walking the Heritage Trail is an excellent way of learning about the town and taking in the beautiful surroundings.
Cefn Cenarth Nature Reserve

Address

Rhayader, Powys, LD6 5LR

Telephone
01597 823298

info@rwtwales.org

Powys

Two areas of upland sessile oak woodland connected by a recently felled conifer plantation now replanted with native broadleaved species. An important place for mosses and lichens.
Llyn Teifi | Teifi Pools

Address

Teifi Pools, Pontrhydfendigaid, Ceredigion

Pontrhydfendigaid

Llyn Teifi is the largest of a group of six pools and reservoirs in Mid Wales in the western edge of the Cambrian Mountains. The area is a Dark Skies Discovery site and the nearest village is Pontrhydfendigaid which is close to the site of Strata…
Churchstoke and Priest Weston (Cycle Route)

Address

Trefaldwyn | Montgomery, Powys, SY15 6HN

Powys

A lovely cycle ride requiring 2 miles on main road at the beginning, after which you will be on beautiful, country lanes.
19.3 Miles ( 31KM) 2-2.5hours - Elevation Ascent: 427m