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Cycling Routes in Mid Wales | Mountain Biking and Road Cycling

Cycling in Mid Wales

Mid Wales is one of the best places to ride a bike in Britain. The roads are quiet, the hills are real, and the mountain biking trails in the forests are world-class. Whether you want gentle family cycling along riverside paths or full-day mountain bike adventures, it is all here.

Mountain Biking

Nant yr Arian, near Aberystwyth, has purpose-built mountain biking trails through the forest, from blue-graded routes for intermediates to black runs with technical sections. The cafe at the visitor centre overlooks a lake where red kites come to feed. Coed y Brenin near Dolgellau is one of the original trail centres in Wales with routes from family-friendly to expert level.

Road Cycling

The quiet lanes of Radnorshire and the Cambrian Mountains are superb for road cycling. Traffic is light, the scenery changes with every hill, and you can ride for hours on single-track roads without seeing a car. The Elan Valley loop from Rhayader is a classic route past the reservoirs.

Family Cycling

The Mawddach Trail from Dolgellau to Barmouth follows the old railway line along the estuary. It is flat, traffic-free and scenic. The Elan Valley trail from Rhayader follows the reservoirs on quiet roads. The Montgomery Canal towpath offers flat, easy riding near Welshpool.

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Brecon | Poetry Trail

Address

Aberhonddu | Brecon, Powys, LD3 7AD

Telephone
01874 622485

Aberhonddu | Brecon

Brecon's poetry trail invites everyone to explore the streets, rivers and landmarks of the ancient Welsh town of Brecon and its connection to the myths and legends of the magical, mystical land of Wales.
Welshpool Country Music Festival

Address

Powis Castle Showfield, Welshpool, Powys, SY21 8RF

Telephone
01938 553173

info@heulwentrust.co.uk

Welshpool

Welshpool Country Music Festival is a fund raising event brought to you by the Heulwen Trust. The Festival takes place over a lazy, music filled weekend on the Powis Castle Showground, which is a truly stunning location, enjoying spectacular views…
Man v Horse Marathon - Green Events

Address

Llanwrtyd Wells, Powys, LD5 4RW

Telephone
07493 654048

Bob.g@green-events.co.uk

The first Man v Horse Marathon was in June 1980 - and so began Green Events and its first, longest standing and now internationally acclaimed event.
Hay Festival

Address

Dairy Meadows, Brecon Road, Hay-on-Wye, Powys, HR3 5AD

Telephone
01497 822629

boxoffice@hayfestival.org

Hay-on-Wye

Hay Festival Wales will take place 21 -31 May 2026 featuring some of the world’s greatest writers, thinkers and performers live from Hay-on-Wye.
Coed y Brenin | Walking Trails (NRW)

Address

Coed y Brenin Visitor Centre (NRW), Ganllwyd, Dolgellau, Gwynedd, LL40 2HZ

Telephone
01341 440747

coedybrenin@naturalresourceswales.gov.uk

Dolgellau

Three walking trails are waymarked and start from Coed y Brenin Visitor Centre car park.
More walking trails start from our other car parks within Coed y Brenin Forest Park.
Wales Coast Path | Aberystwyth - Borth

Address

Aberystwyth, Ceredigion

Telephone
01970 612125

aberystwythtic@ceredigion.gov.uk

Aberystwyth

If you're looking for a short, yet picturesque walk along the coast, the Wales Coast Path from Aberystwyth to Borth is an ideal option. This 5-mile (8 km) section is a delightful path, albeit with one or two hills to conquer.
Cwm Rheidol | Rheidol Valley

Address

Cwm Rheidol | Rheidol Valley, Nr Aberystwyth, Ceredigion

Telephone
01970 612125

aberystwythTIC@ceredigion.gov.uk

Nr Aberystwyth

The Rheidol Valley or 'Cwm Rheidol' is a good choice for a touring day out, featuring typically Welsh scenery, some unexpected attractions such as major hydro-electric power station and a chance for activities such as fishing and cycling
Offa's Dyke | Buttington Bridge to Llanymynech

Address

Welshpool - Llanymynech, Welshpool, Powys, SY21 7DD

Welshpool

The Buttington Bridge to Llanymynech section of the Offa's Dyke National Trail starts at Buttington Bridge where you meet the River Severn, from where it is a short walk into Welshpool.
Wales Coast Path | Ceredigion

Address

Wales Coast Path | Ceredigion Coast, Cardigan - Borth, Ceredigion, SY24 5HX

Telephone
0300 065 3000

wcp@cyfoethnaturiolcymru.gov.uk

Cardigan - Borth

The Ceredigion Coast section of the Wales Coast Path providers the walker with glimpses of dolphins and porpoise, seals and a host of marine birds throughout the year around the majestic sweep of Cardigan Bay .
Circular Walk 1 - Ffrydd Farm and Penshwa Lane

Address

Y Drenewydd | Newtown, Powys, SY16 2BB

Telephone
01686 625544

townclerk@newtown.org.uk

Powys

This walk starts and ends in the centre of Newtown. It is a mixture of road and off -road walking with some sections muddy after heavy rain. It includes lovely views over Newtown and the surrounding hills. This walk is rated as moderate…
Bala & Penllyn | Cycle Trails

Address

Bala & Penllyn, Bala, Gwynedd, LL23 7AD

Bala

Cycle routes through southern Snowdonia and the exciting scenery around Bala,
Ystwyth Trail | Ystradmeurig - Tregaron

Address

Ystwyth Trail (Stage 2), Ystrad Meurig - Tregaron, SY25 6BJ

Telephone
01970 612125

aberystwythtic@ceredigion.gov.uk

Ystrad Meurig - Tregaron

The Ystwyth Trail is a 32.1km/20M cycle route and footpath linking Aberystwyth and Tregaron. Part of the trail follows the track of the old Great Western railway line.
Start: Aberystwyth SN584812
Finish: Tregaron SN679597
Craig y Cilau National Nature Reserve (NRW)

Address

Llangattock, Crickhowell, NP8 1LG

Telephone
01874 620860

office@visitbrecon.org.uk

Crickhowell

This former limestone quarry is one of Wales' most outstanding botanical sites, famous for its exceptional variety of alpine plants and trees, some extremely rare.
Coed y Fron Wyllt (NRW)

Address

Clocaenog Forest (NRW), Nr Llanfihangel, Ruthin, Denbighshire, LL15 2AS

Telephone
0300 065 3000

enquiries@naturalresourceswales.gov.uk

Ruthin

Walk to the wildlife viewing hide which overlooks small ponds and the stream - open to the public at all times.Dormice are found in these woodlands, though very hard to spot. Much of this wood is ancient woodland (1600)
Young Members Group Day | Talyllyn Railway

Address

Rheilffordd Talyllyn Railway, Gorsaf Wharf Station, Tywyn, Gwynedd, LL36 9EY

Telephone
01654 710472

enquires@talyllyn.co.uk

Tywyn

Young Members Group Day - Celbrating our young volunteers!
'Chapel' World Bog Snorkelling Championships - Green Events

Address

Waen Rydd Bog, Llanwrtyd Wells, Powys, LD5 4RW

Telephone
07493 654048

Bob.g@green-events.co.uk

Llanwrtyd Wells

The annual World Bog Snorkelling Championships are held in Llanwrtyd Wells, Mid Wales.
Summer Beer Festival | Talyllyn Railway

Address

Rheilffordd Talyllyn Railway, Gorsaf Wharf Station, Tywyn, Gwynedd, LL36 9EY

Telephone
01654 710472

enquires@talyllyn.co.uk

Tywyn

Come and join us for our Summer Beer Festival!
Llanymddfri | Llandovery

Address

Llanymddfri | Llandovery, Llandovery, Carmarthenshire, SA20 0AW

Llandovery

Llanymddyffri, or Llandovery, means ‘church among the waters. Surrounded by three rivers, the Towy, the Bran, and the Gwydderi. Llandovery is a market town with a population of just under 3000.
The Royal Welsh Regimental Museum

Address

The Barracks, Brecon, Powys, LD3 7EB

Telephone
01874 613310

hello@royalwelshmuseum.wales

Brecon

The Museum tells the story of four of the British army’s most famous regiments. This history, beginning in 1689, is told through many objects including uniforms, medals, weapons and models.
Dolgellau Town Trail

Address

Dolgellau, Gwynedd, LL40 1PS

Dolgellau

Discover Dolgellau with its rich history and captivating architecture on the Dolgellau Town Trail. Begin and end your journey at Eldon Square in the heart of the town and meander through its irregular streets and admire the solid buildings.