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Cycling Routes in Mid Wales | Mountain Biking and Road Cycling

Cycling in Mid Wales

Mid Wales is one of the best places to ride a bike in Britain. The roads are quiet, the hills are real, and the mountain biking trails in the forests are world-class. Whether you want gentle family cycling along riverside paths or full-day mountain bike adventures, it is all here.

Mountain Biking

Nant yr Arian, near Aberystwyth, has purpose-built mountain biking trails through the forest, from blue-graded routes for intermediates to black runs with technical sections. The cafe at the visitor centre overlooks a lake where red kites come to feed. Coed y Brenin near Dolgellau is one of the original trail centres in Wales with routes from family-friendly to expert level.

Road Cycling

The quiet lanes of Radnorshire and the Cambrian Mountains are superb for road cycling. Traffic is light, the scenery changes with every hill, and you can ride for hours on single-track roads without seeing a car. The Elan Valley loop from Rhayader is a classic route past the reservoirs.

Family Cycling

The Mawddach Trail from Dolgellau to Barmouth follows the old railway line along the estuary. It is flat, traffic-free and scenic. The Elan Valley trail from Rhayader follows the reservoirs on quiet roads. The Montgomery Canal towpath offers flat, easy riding near Welshpool.

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Inspiration

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Talley Woodlands (NRW)

Address

Talley, near Llandovery, SA19 7AX

Telephone
0300 065 3000

near Llandovery

Talley Woodlands overlook an historic village and ruined abbey in Carmarthenshire, 12 miles from Llandovery. Picnic area and waymarked walking trails with steep climbs and far-reaching views over the abbey and surrounding hills
Aberporth

Address

Ceredigion, SA43 2BU

Telephone
01239 613230

cardigantic@ceredigion.gov.uk

Set picturesquely overlooking two sandy beaches, the resort village of Aberporth is one of West Wales' most favoured family holiday locations. The beach is a regular recipient of Blue Flag and Seaside awards.
Cadair Idris | Visitor Centre & Tea Room (NRW)

Address

Minffordd, Talyllyn, Tywyn, Gwynedd, LL36 9AJ

Telephone
01654 761505

Tywyn

Cadair Idris Visitor Centre & Tea Room is 250 metres from the car park and the Minffordd path to the Cadair Idris summit passes by them.
Dyfi Discovery Walk | Derwenlas Walk

Address

Derwenlas, Machynlleth, Powys, SY20 8BL

Telephone
0300 065 3000

Machynlleth

Start: Lay-by Derwenlas
Grid Reference: SN721 991
Distance: 6.2 km - 3.8 miles
Grade: Moderate
Terrain: Firm tracks, open fields, some boggy areas
Maps: OS Explorer OL23
Siân James | Gŵyl Machynlleth Festival

Address

Y Tabernacl Auditorium, Machynlleth, Powys, SY20 8AJ

Telephone
01654 703355

info@moma.machynlleth.org.uk

Machynlleth

Dates

From:
29 Aug 2026

An afternoon of song with the singer, harpist and pianist Siân James. Sian is one of Wales’ leading contemporary female vocalists and a foremost innovator in the field of traditional songs.
Gwyl Portmeirion Festival

Address

Portmeirion, Minffordd, Penrhyndeudraeth, Gwynedd, LL48 6ER

Telephone
01766 770000

post@portmerion.wales

Penrhyndeudraeth

Dates

From:
29 Aug 2026Open 18:00 - 23:00

Set against the colourful backdrop of Portmeirion, the Gwyl Portmeirion Festival 2026 promises a summer of music and celebration. Marking the village’s 100th anniversary, the event brings together renowned artists and Welsh talent for a unique…
Cymer Abbey (Cadw)

Address

Vaynor Farm, Llanelltyd, Dolgellau, Gwynedd, LL40 2HE

Telephone
0300 025 6000

cadw@gov.wales

Dolgellau

Dates

From:

1 Apr 2026to31 Oct 2026

From:

1 Nov 2026to31 Mar 2027

The serene ruins of Cymer Abbey stand in a lovely setting beside the River Mawddach. Particularly impressive are its great windows, arches and an unusual tower. Saif olion heddychlon Abaty Cymer mewn lleoliad hyfryd ger Afon Mawddach.
Lôn Mawddach | Mawddach Cycle Route

Address

Barmouth - Dolgellau, Barmouth, Gwynedd, LL40 2TA

Telephone
01654 702653

info@mwtcymru.co.uk

Barmouth

The Mawddach Trail is flat and totally traffic free, making for a superb 18 mile return trip.
The route follows the course of the old railway line from Dolgellau to Barmouth with picnic areas, viewpoints and little nature reserves.
Dolforwyn Castle (Cadw)

Address

Abermule, Nr Newtown, Powys, SY15 6JJ

Telephone
0300 025 6000

cadw@gov.wales

Nr Newtown

Discover Dolforwyn Castle, an ancient fortress nestled on a picturesque ridge above the enchanting Severn Valley near Newtown. Immerse yourself in the captivating tale of Welsh-English conflict as you explore the rich history that surrounds…
Alan Barnes & Bruce Adams Straight Ahead Quintet

Address

Hafan Yr Afon, Back Lane, Newtown, Powys, SY162NH

Telephone
07535 710 256

barry@hafanyrafon.com

Newtown

Dates

From:
10 Oct 2026Open 19:00 - 22:00

''Barnes plays music that was radical 50 years ago but he infuses it with so much passion and energy you could believe it was minted on the spot, which is always part of the story with jazz." - John L. Walters, The Guardian.
Aberystwyth

Address

Ceredigion, SY23 2AG

Telephone
01970 612125

aberystwythtic@ceredigion.gov.uk

Welcome to Aberystwyth - a beautiful and lively seaside town on the Mid Wales coast. Enjoy stunning natural beauty, cultural attractions, unique shopping and dining, and a range of accommodation options. Easily accessible by railway, bus, or car,…
Dyfi Discovery Walk | Llyn Barfog Walk

Address

Cwm Maethlon | Happy Valley, Aberdyfi, GWYNEDD

Telephone
0300 065 3000

Aberdyfi

Start: Snowdonia National Park Authority car park, Cwm Maethlon/Happy Valley
Grid Reference: SN 640 986
Distance: 5 km - 3.1 miles (shortcut 4 km – 2.5 miles)
Grade: Moderate
Terrain: Open moorland, firm tracks, fields and tarmac road.
Circular Walk 1 - Ffrydd Farm and Penshwa Lane

Address

Y Drenewydd | Newtown, Powys, SY16 2BB

Telephone
01686 625544

townclerk@newtown.org.uk

Powys

This walk starts and ends in the centre of Newtown. It is a mixture of road and off -road walking with some sections muddy after heavy rain. It includes lovely views over Newtown and the surrounding hills. This walk is rated as moderate…
Crickhowell Blue -Crickhowell Loop Route

Address

Crug Hywel | Crickhowell, Powys, NP8 1AA

Telephone
01874 623366

mountain.centre@breconbeacons.org

Powys

Start Crickhowell Car Park GR219 183
Turn R out of CP and down to main road. Turn L and take first L off main road. SO for 2km and turn R onto path between hedges. Follow path then SO over bridge and up to road junction. Turn L then R up steep…
Penbryn Beach

Address

Sarnau, near Cardigan, Ceredigion, SA44 6QL

Telephone
01545570200

penbryn@nationaltrust.org.uk

Owned by the National Trust, Penbryn lies between Tresaith and Llangrannog, two other popular coves linked by the Wales Coast Path and a network of quiet wooded lanes.
Ystwyth Trail | Ystradmeurig - Tregaron

Address

Ystwyth Trail (Stage 2), Ystrad Meurig - Tregaron, SY25 6BJ

Telephone
01970 612125

aberystwythtic@ceredigion.gov.uk

Ystrad Meurig - Tregaron

The Ystwyth Trail is a 32.1km/20M cycle route and footpath linking Aberystwyth and Tregaron. Part of the trail follows the track of the old Great Western railway line.
Start: Aberystwyth SN584812
Finish: Tregaron SN679597
Mynyddoedd Cambria | Pumlumon

Address

Cambrian Mountains, Devils Bridge, Ceredigion

Telephone
01974 282581

wynne@pumlumon.org.uk

Devils Bridge

Discover the awe-inspiring beauty of Pumlumon, aptly named "five peaks," as it stands as the highest point of the Mynyddoedd Cambria, the magnificent Cambrian Mountains in Mid Wales. This is a wild landscape on the eastern edge of Ceredigion.
Llanrhystud

Address

Llanrhystud, Ceredigion, SY23 5BW

Telephone
01970 612125

AberystwythTIC@ceredigion.gov.uk

Llanrhystud

Llanrhystud is a Ceredigion coastal village midway between Aberystwyth and Aberaeron. It has a half mile long sandy beach at low tide which is well suited for windsurfing and swimming.
Bala & Penllyn | Walking Trails

Address

Bala & Penllyn, Bala, Gwynedd, LL23 7AD

Bala

The Bala & Penllyn area has a wide range of Walking Trails for everyone – including: all ability, children, heritage, scenic and mountain walks - and all through stunning mountain and lake scenery of southern Snowdonia.
Morfa Dyffryn Nature Reserve (NRW)

Address

Dyffryn Ardudwy, near Barmouth, LL43 2AR

Telephone
0300 065 3000

enquiries@naturalresourceswales.gov.uk

near Barmouth

The spectacular Morfa Dyffryn Reserve stretches for about 4.5 miles along the coast of Cardigan Bay from Afon Ysgethin in the south to Afon Artro in the north.
Chocolate Festival of Wales

Address

Minerva Arts Centre, and various venues, Llanidloes, SY18 6BY

meredith@foodatheart.co.uk

Llanidloes

Dates

From:
24 Oct 2026

The Chocolate Festival Wales is a celebration of Welsh chocolate, cacao culture, and artisan food producers taking place in Llanidloes on Saturday 17 October 2026.