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Cycling Routes in Mid Wales | Mountain Biking and Road Cycling

Cycling in Mid Wales

Mid Wales is one of the best places to ride a bike in Britain. The roads are quiet, the hills are real, and the mountain biking trails in the forests are world-class. Whether you want gentle family cycling along riverside paths or full-day mountain bike adventures, it is all here.

Mountain Biking

Nant yr Arian, near Aberystwyth, has purpose-built mountain biking trails through the forest, from blue-graded routes for intermediates to black runs with technical sections. The cafe at the visitor centre overlooks a lake where red kites come to feed. Coed y Brenin near Dolgellau is one of the original trail centres in Wales with routes from family-friendly to expert level.

Road Cycling

The quiet lanes of Radnorshire and the Cambrian Mountains are superb for road cycling. Traffic is light, the scenery changes with every hill, and you can ride for hours on single-track roads without seeing a car. The Elan Valley loop from Rhayader is a classic route past the reservoirs.

Family Cycling

The Mawddach Trail from Dolgellau to Barmouth follows the old railway line along the estuary. It is flat, traffic-free and scenic. The Elan Valley trail from Rhayader follows the reservoirs on quiet roads. The Montgomery Canal towpath offers flat, easy riding near Welshpool.

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Rhyd y Gaseg (NRW)

Address

Clocaenog Forest (NRW), Nr Llanfihangel, Ruthin, Denbighshire, LL15 2AS

Telephone
0300 068 0300

enquiries@naturalresourceswales.gov.uk

Ruthin

Try this lovely mixed woodland, coppice and riverside walk with some towering poplar trees. Includes two fords, a historic weir and waterfall.
Coming out of Ruthin on the B5105 turn left opposite Llanfwrog church. Car Park 0.5mles
Pen Cerrig-Calch Walk

Address

Brecon Beacons | Black Mountains, Powys

Telephone
01873 812105

Powys

Both this walk and the one following to Pen Allt-mawr are more demanding walks. Start the walk in the pay and display car park and follow the directions for getting up Table Mountain
Tal-y-Bont Walk

Address

Talybont, Ceredigion, Ceredigion, SY24 5HE

Telephone
0300 065 3000

Ceredigion

Start: Tal-y-bont village green
Grid Reference: SN 654 891
Distance: 3.1 km – 1.9 miles
Grade: Easy/moderate
Terrain: Tarmac road and grassy tracks. Can be muddy
Maps: OS Explorer – 213
Mynyddoedd Cambria | Pumlumon

Address

Cambrian Mountains, Devils Bridge, Ceredigion

Telephone
01974 282581

wynne@pumlumon.org.uk

Devils Bridge

Discover the awe-inspiring beauty of Pumlumon, aptly named "five peaks," as it stands as the highest point of the Mynyddoedd Cambria, the magnificent Cambrian Mountains in Mid Wales. This is a wild landscape on the eastern edge of Ceredigion.
Bannau Brycheiniog (Brecon Beacons) Visitor Centre

Address

National Park Visitor Centre, Libanus, Brecon, Powys, LD3 8ER

Telephone
01874 623366

enquiries@beacons-npa.gov.uk

Brecon

The Bannau Brycheiniog Visitor Centre provides information and interpretation for visitors to the area. There is a cafe on site, picnic area and craft and gift shop. The centre is one of the best places in the National Park to experience Dark Skies.
Barmouth Beach

Address

Barmouth, Gwynedd, LL42 1NE

Telephone
01341 281617

info@barmouthstation.com

Gwynedd

Barmouth is southern Snowdonia’s most popular seaside resort. In summer, its big sandy beach is a magnet for visitors, yet there’s so much space along miles of unbroken sands that it never gets overcrowded.
Sustrans Route 81:Aberystwyth - Rhayader

Address

Aberystwyth Town Centre, SY23 1LG

Telephone
01179268893

Sustrans route 81 or "Lon Cambria" is an East-West cycle route which crosses the Cambrian Mountains and heads towards Shrewsbury and beyond.
Henrhyd Falls

Address

Dol Henrhyd, Coelbren, Neath, Brecon Beacons, Powys, SA10 9PH

Neath, Brecon Beacons

Henrhyd Falls, is tucked away on the western edge of Bannau Brycheiniog (Brecon Beacons). Plunging 90ft (27m) into a wooded gorge, it’s a natural wonder well worth a visit. Henrhyd Falls is free of charge to visit and see.
Knucklas Railway Station

Address

Glyndwr, Knucklas, LD7 1PN

Telephone
0800 464 0000

Knucklas

Knucklas railway station is on the Heart of Wales Line which runs from Shrewsbury to Swansea.
Bala Lake Railway | Steam in Miniature Weekend

Address

Bala Lake Railway, Llanuwchlyn Station, Llanuwchlyn, Bala, Gwynedd, LL23 7DD

Telephone
01678 540666

enquiries@bala-lake-railway.co.uk

Llanuwchlyn, Bala

Enjoy a wonderful display of miniature live steam traction engines, a miniature railway, and our usual train rides.
Cregennan Lakes

Address

Nr Dolgellau, Gwynedd, LL39 1LJ

Telephone
01341440238

eryri@nationaltrust.org.uk

Nr Dolgellau

Cregennan Lakes in southern Snowdonia are owned by the National Trust and are a renowned and often photographed beauty spot. There are tremendous views of the Mawddach Estuary and Barmouth Bridge from near the lake.and the lakes are situated on the…
St David's Day Stories & Clog Dancing | National Wool Museum

Address

National Wool Museum, Dre-fach Felindre, Near Newcastle Emlyn, Llandysul, SA44 5UP

Telephone
0300 111 2 333

wool@museumwales.ac.uk

Near Newcastle Emlyn

Celebrate St David’s Day with a fun family-friendly event filled with Welsh stories, rhythm and movement.
Radnor Ring Cycle Route

Address

Rhaeadr Gwy | Rhayader, Powys, LD6 5BU

Rhaeadr Gwy | Rhayader

A circular 84 mile route following quiet country lanes, and crossing some of Mid-Wales' most spectacular scenery. For those with mountain-bike skills, there are exciting off-road alternatives.
Bala & Penllyn | Scenic Drives

Address

Bala & Penllyn, Bala, Gwynedd, LL23 7AD

Bala

Explore Bala & Penllyn by road using the free Trail leaflets, which you can download. Each Trail has fascinating local history information, picnic locations, walks, refreshments and toilets.
www.GoBala.org
Harlech Railway Station

Address

Ffordd Morfa, Harlech, Gwynedd, LL46 2UL

Telephone
0800 464 0000

Harlech

Harlech railway station is on the Cambrian Coast Line from Machynlleth to Pwllheli.
Dyfi Discovery Walk | Ceinws to Llanwrin Walk

Address

Ceinws, Machynlleth, Powys, SY20 8BL

Telephone
0300 065 3000

Machynlleth

Start: Ceinws village
Grid Reference: SH760 059
Distance: 11.3 km – 7 miles (additional 0.7km - 0.4 miles to Llanwrin)
Grade: Moderate / Strenuous
Terrain: Firm tracks, open fields
Maps: OS Explorer 215
Kendal Mountain Tour | Aberystwyth Arts Centre

Address

Canolfan y Celfyddydau, Penglais, Aberystwyth, Ceredigion, SY23 3DE

Telephone
01970 623232

artstaff@aber.ac.uk

Aberystwyth

Kendal Mountain Tour 2025: Experience the best of the world’s stunning landscapes through a curated selection of Kendal Mountain festival short adventure films, storytelling is at the heart of this event.
Crychan Forest (NRW)

Address

Crychan Forest (NRW), Llangammarch Wells, Powys

Telephone
0300 065 3000

enquiries@naturalresourceswales.gov.uk

Llangammarch Wells

The Crychan & Halfway Forest is set in beautiful countryside nestling between the Brecon Beacons & the Cambrian Mountains. Miles of waymarked trails for horse riding, cycling and walking take you through tranquil gorges, along old drover's routes &…
Easter Family Activities at the W&LLR

Address

Welshpool and Llanfair Light Railway, The Station, Llanfair Caereinion, Welshpool, Powys, SY21 0SF

Telephone
01938 810441

info@wllr.org.uk

Llanfair Caereinion, Welshpool

Easter fun for all the family, inlcuded in normal ticket prices
Blaenau Ffestiniog Railway Station

Address

Church St, Blaenau Ffestiniog, Gwynedd, LL41 3HE

Telephone
0800 464 0000

Blaenau Ffestiniog

Blaenau Ffestiniog railway station is the terminus of the Conwy Valley Line from Llandudno Junction; most trains run from/to Llandudno. Trains connect with the North Wales Coast Line. It is also the terminus of the Ffestiniog Railway.