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Cycling Routes in Mid Wales | Mountain Biking and Road Cycling

Cycling in Mid Wales

Mid Wales is one of the best places to ride a bike in Britain. The roads are quiet, the hills are real, and the mountain biking trails in the forests are world-class. Whether you want gentle family cycling along riverside paths or full-day mountain bike adventures, it is all here.

Mountain Biking

Nant yr Arian, near Aberystwyth, has purpose-built mountain biking trails through the forest, from blue-graded routes for intermediates to black runs with technical sections. The cafe at the visitor centre overlooks a lake where red kites come to feed. Coed y Brenin near Dolgellau is one of the original trail centres in Wales with routes from family-friendly to expert level.

Road Cycling

The quiet lanes of Radnorshire and the Cambrian Mountains are superb for road cycling. Traffic is light, the scenery changes with every hill, and you can ride for hours on single-track roads without seeing a car. The Elan Valley loop from Rhayader is a classic route past the reservoirs.

Family Cycling

The Mawddach Trail from Dolgellau to Barmouth follows the old railway line along the estuary. It is flat, traffic-free and scenic. The Elan Valley trail from Rhayader follows the reservoirs on quiet roads. The Montgomery Canal towpath offers flat, easy riding near Welshpool.

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Bannau Brycheiniog | Brecon Beacons National Park

Address

National Park Visitor Centre, Libanus, Powys, LD3 8NL

Libanus

Bannau Brycheiniog | Brecon Beacons National Park lies on the border between Mid Wales and South Wales and includes Fforest Fawr UNESCO Global Geopark and International Dark Sky Reserve
Lôn Las Cymru Route 8 (South)

Address

Llanidloes - Cardiff, Llanidloes - Cardiff, LD2 3DT

reception@sustrans.org.uk

Llanidloes - Cardiff

This is the section of the route that runs south from Llanidloes, Rhayader, Llanelwedd/Builth Wells towards the Brecon Beacons and the Valleys before arriving into Cardiff.
Corris Village Walk

Address

Corris, Gwynedd, SY20 9SS

Corris

Start: Corris Craft Centre car park
Grid Reference: SH 750 078
Distance: 5 km . 3.1 miles
Shorter option: 2.3 km . 1.4 miles
Grade: Moderate (some steep sections)
Terrain: Tarmac road and firm tracks
Maps: OS Explorer - OL 23
Circular Walk 5 - Coed y Graig

Address

Y Drenewydd | Newtown, Newtown, Powys, SY16 2BB

Telephone
01686 625544

townclerk@newtown.org.uk

Newtown

Rated as easy, this is a pub based walk that starts and finishes at the Waggon and Horses in Lower Canal Road, Newtown
Mary Jones | Heritage Trail

Address

Llanfihangel Y Pennant, Near Abergynolwyn, Gwynedd, LL36 9TS

Near Abergynolwyn

The Mary Jones Walk retraces the route the 15-year-old Mary Jones walked 25 miles from Llanfihangel-y-Pennant, across the Welsh mountains, to Bala to get a Bible from Revd. Thomas Charles.
Bala Lake Railway | Halloween Trains

Address

Llyn Tegid | Bala Lake Railway, Llanuwchlyn Station, Llanuwchlyn, Bala, Gwynedd, LL23 7DD

Telephone
01678 540666

enquiries@bala-lake-railway.co.uk

Llanuwchlyn, Bala

Dates

From:

30 Oct 2026to31 Oct 2026

Join us for a scary evening train to celebrate Halloween!
Welsh National Foal & Yearling Show

Address

Royal Welsh Showground, Builth Wells, Powys, LD2 3SY

Telephone
01559 370 529

ruperra@hotmail.com

Builth Wells

Dates

From:
25 Oct 2026Open 10:00 -

Wales premier show for foals & yearlings with classes for all Welsh Sections and Riding Ponies.
Trans Cambrian Way

Address

Knighton - Dyfi Junction, LD7

The Trans Cambrian Way is a 108 mile / 175 km long distance mountain bike route that snakes its way through the heart of mid Wales, and climbs over the oldest mountain range in Europe, the Cambrian Mountains.
Chocolate Festival of Wales

Address

Minerva Arts Centre, and various venues, Llanidloes, SY18 6BY

meredith@foodatheart.co.uk

Llanidloes

Dates

From:
24 Oct 2026

The Chocolate Festival Wales is a celebration of Welsh chocolate, cacao culture, and artisan food producers taking place in Llanidloes on Saturday 17 October 2026.
Talley Woodlands (NRW)

Address

Talley, near Llandovery, SA19 7AX

Telephone
0300 065 3000

near Llandovery

Talley Woodlands overlook an historic village and ruined abbey in Carmarthenshire, 12 miles from Llandovery. Picnic area and waymarked walking trails with steep climbs and far-reaching views over the abbey and surrounding hills
Borth Walk

Address

Y Borth | Borth, Borth, Ceredigion, SY24 5JU

Telephone
0300 065 3000

Borth

Start: Borth High Street
Grid Reference: SN 608 901
Distance: Walk A: 4.4 km – 2.7 miles
Walk B: 10.7 km – 6.6 miles
Grade: Easy
Terrain: Roads, firm tracks, sand and shingle
Maps: OS Explorer – OL 23 & 213
Cymer Abbey (Cadw)

Address

Vaynor Farm, Llanelltyd, Dolgellau, Gwynedd, LL40 2HE

Telephone
0300 025 6000

cadw@gov.wales

Dolgellau

Dates

From:

1 Apr 2026to31 Oct 2026

From:

1 Nov 2026to31 Mar 2027

The serene ruins of Cymer Abbey stand in a lovely setting beside the River Mawddach. Particularly impressive are its great windows, arches and an unusual tower. Saif olion heddychlon Abaty Cymer mewn lleoliad hyfryd ger Afon Mawddach.
Knighton Railway Station

Address

Station Rd, Knighton, LD7 1DT

Telephone
0800 464 0000

Knighton

Knighton railway station is on the Heart of Wales Line from Shrewsbury to Swansea.
Ron Skilton Memorial Half Marathon - Green Events

Address

Llanwrtyd Wells, Powys, LD5 4RB

Telephone
07493 654048

Bob.g@green-events.co.uk

Dates

From:
18 Oct 2026

An off-road half marathon with donation going to the Motor Neurone Disease Association, all centred around Llanwrtyd Wells,
Builth Road Railway Station

Address

Llechrhyd Terrace, nr Builth Wells, Powys, LD2 3PY

Telephone
0800 464 0000

feedback@traveline.cymru

nr Builth Wells

Builth Wells has a railway station two miles north of the town; Builth Road is on the Heart of Wales Line which runs from Shrewsbury to Swansea.
Land Rover Rally | Talyllyn Railway

Address

Rheilffordd Talyllyn Railway, Gorsaf Wharf Station, Tywyn, Gwynedd, LL36 9EY

Telephone
01654 710472

enquires@talyllyn.co.uk

Tywyn

Dates

From:
30 Aug 2026

The Annual Land Rover take-over of Wharf returns!
Talybont | Mynydd Gorddu Walk

Address

Talybont Village Green, Talybont, Ceredigion, SY24 5HE

Telephone
0300 065 3000

Talybont

Start: Tal-y-bont village green
Grid Reference: SN654 891
Distance: Walk A: 10.5 km – 6.5 miles
Walk B: 9.8 km – 6.1 miles
Grade: Moderate
Terrain: Tarmac road, firm tracks, fields and woodland. Can be muddy in places
August Sunset Specials | Talyllyn Railway

Address

Rheilffordd Talyllyn Railway, Gorsaf Wharf Station, Tywyn, Gwynedd, LL36 9EY

Telephone
01654 710472

enquires@talyllyn.co.uk

Tywyn

Dates

From:
30 Aug 2026

Take a trip up the Fathew Valley in the golden evening sun with the Sunset Specials,
Walking Newtown | Brimmon Wood & Kerry

Address

Y Drenewydd | Newtown, Newtown, Powys, SY16 2BB

Telephone
01686 625544

townclerk@newtown.org.uk

Newtown

The Brimmon Wood & Kerry walk starts and ends in the centre of Newtown. It is mainly off-road walking with a few short sections on quiet lanes.
Radnor Ring Cycle Route

Address

Rhaeadr Gwy | Rhayader, Powys, LD6 5BU

Rhaeadr Gwy | Rhayader

A circular 84 mile route following quiet country lanes, and crossing some of Mid-Wales' most spectacular scenery. For those with mountain-bike skills, there are exciting off-road alternatives.
Cenarth

Address

Cenarth, Ceredigion, SA38 9LE

Cenarth

Cenarth is a pretty village which lies on the county boundary between Ceredigion and Carmarthenshire. It is renowned for its waterfall and salmon fishing.