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Cycling Routes in Mid Wales | Mountain Biking and Road Cycling

Cycling in Mid Wales

Mid Wales is one of the best places to ride a bike in Britain. The roads are quiet, the hills are real, and the mountain biking trails in the forests are world-class. Whether you want gentle family cycling along riverside paths or full-day mountain bike adventures, it is all here.

Mountain Biking

Nant yr Arian, near Aberystwyth, has purpose-built mountain biking trails through the forest, from blue-graded routes for intermediates to black runs with technical sections. The cafe at the visitor centre overlooks a lake where red kites come to feed. Coed y Brenin near Dolgellau is one of the original trail centres in Wales with routes from family-friendly to expert level.

Road Cycling

The quiet lanes of Radnorshire and the Cambrian Mountains are superb for road cycling. Traffic is light, the scenery changes with every hill, and you can ride for hours on single-track roads without seeing a car. The Elan Valley loop from Rhayader is a classic route past the reservoirs.

Family Cycling

The Mawddach Trail from Dolgellau to Barmouth follows the old railway line along the estuary. It is flat, traffic-free and scenic. The Elan Valley trail from Rhayader follows the reservoirs on quiet roads. The Montgomery Canal towpath offers flat, easy riding near Welshpool.

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Brecon | Poetry Trail

Address

Aberhonddu | Brecon, Powys, LD3 7AD

Telephone
01874 622485

Aberhonddu | Brecon

Brecon's poetry trail invites everyone to explore the streets, rivers and landmarks of the ancient Welsh town of Brecon and its connection to the myths and legends of the magical, mystical land of Wales.
Llandovery Railway Station

Address

Station Yard, Llandovery, Carmarthenshire, SA20 0BG

Telephone
0800 464 0000

Llandovery

Llandovery railway station is on the Heart of Wales Line that runs from Shrewsbury to Swansea.
Outdoor Theatre: King Arthur and the Holy Fail | Powis Castle

Address

Powis Castle & Garden, Welshpool, Powys, SY21 8RF

Telephone
01938 551944

powiscastle@nationaltrust.org.uk

Welshpool

Dates

From:
22 July 2026Open 18:30 - 20:30

There inch fools present an epic quest of improbable proportions - an Arthurian adventure packed to the brim with medieval mayhem. Saddle up - things are about to get legendary.
Blaenau Ffestiniog

Address

Blaenau Ffestiniog, Gwynedd, LL41 3HS

Telephone
01766 512981

porthmadog.tic@gwynedd.gov.uk

Blaenau Ffestiniog

Blaenau Ffestiniog is famously known as the "slate capital of Wales" and the "town that roofed the world". Its industrial role has long since diminished, yet Blaenau Ffestiniog attracts many visitors because of its rich slate history.
Bala & Penllyn | Cycle Trails

Address

Bala & Penllyn, Bala, Gwynedd, LL23 7AD

Bala

Cycle routes through southern Snowdonia and the exciting scenery around Bala,
Bow Street Railway Station

Address

Bow Street, Ceredigion, SY23 3EA

Telephone
0800 464 0000

Bow Street

Bow Street railway station is on the Cambrian Line from Shrewsbury to Aberystwyth
Llanfair ym Muallt | Builth Wells

Address

Builth Wells, Powys, LD2 3BU

Builth Wells

Builth Wells is home to the Royal Welsh Show, red kites and the final resting place of Wales' last prince, Llewelyn the Last.
Barmouth Railway Station

Address

Station Approach, Barmouth, Gwynedd, LL42 1LS

Telephone
0800 464 0000

Barmouth

Barmouth/Abermaw railway station is on the Cambrian Coast Line from Machynlleth to Pwllheli.The railway station is in the town centre.
Aberhonddu | Brecon

Address

Brecon, Powys, LD3 7AD

Brecon

Brecon is a historic market town where you'll enjoy losing yourself...not only in the narrow streets and passageways lined with Georgian and Jacobean shopfronts, but in the sense of timelessness about the place.
Constitution Hill

Address

Aberystwyth, Ceredigion, SY23 2DN

Telephone
01970 612125

aberystwythtic@ceredigion.gov.uk

Aberystwyth

Constitution Hill rises dramatically 430 feet from the north end of Aberystwyth promenade. The views from the top are spectacular and on a clear day you can see Snowdon. Take the cliff railway to the summit or follow the coast path.
The Globe at Hay

Address

Newport Street, Hay-on-Wye, Powys, HR3 5BG

Telephone
01497 821762

events@globeathay.org

Hay-on-Wye

The Globe at Hay is an independent arts centre, embracing an ever changing arts landscape; year round we showcase talent found on our doorstep.
Tal-y-Bont Walk

Address

Talybont, Ceredigion, Ceredigion, SY24 5HE

Telephone
0300 065 3000

Ceredigion

Start: Tal-y-bont village green
Grid Reference: SN 654 891
Distance: 3.1 km – 1.9 miles
Grade: Easy/moderate
Terrain: Tarmac road and grassy tracks. Can be muddy
Maps: OS Explorer – 213
Cardigan County Show

Address

Briscwm Fields, Cardigan, Ceredigion, SA43 3DS

Telephone
01545 570 501

secretary@cardigancountyshow.co.uk

Cardigan

Dates

From:
1 Aug 2026

Cardigan County Show 2026 is a traditional agricultural show that celebrates the rich farming heritage and rural culture of West Wales.
Walking Newtown | Brimmon Wood & Kerry

Address

Y Drenewydd | Newtown, Newtown, Powys, SY16 2BB

Telephone
01686 625544

townclerk@newtown.org.uk

Newtown

The Brimmon Wood & Kerry walk starts and ends in the centre of Newtown. It is mainly off-road walking with a few short sections on quiet lanes.
The Cambrian Way | Central Section

Address

Llanymddfri | Llandovery, Carmarthenshire, SA20 0AW

Carmarthenshire

The Cambrian Way is a challenging long distance walk through the most unspoilt countryside in Wales. Walkers will be amazed at the remoteness of the central section route through Mid Wales from the Brecon Beacons to Southern Snowdonia.
Betsi Cadwaladr | Heritage Trail

Address

Station Road, Bala, Gwynedd, LL23 7NG

Bala

A circular walk first through the town, over farmland and moorland to Llanycil returning along the lake and through the town with many stiles. The walk passes various locations associated with Betsi Cadwaladr.
Hafod Hardware

Address

East Street, Rhayader, Powys, LD6 5DS

Telephone
01597 810383

hafodhardware@gmail.com

Rhayader

Situated in the centre of Rhayader in the heart of Mid Wales is one of the oldest businesses in the town - Hafod Hardware. A traditional old fashioned Ironmongers with wooden flooring and walls and ceiling lined in pine.
Fairbourne Railway Station

Address

Station Rd, Fairbourne, Gwynedd, LL38 2AQ

Telephone
0800 464 0000

Fairbourne

Fairbourne railway station is on the Cambrian Coast Line from Machynlleth to Pwllheli.
Hendomen & Dolydd Hafren Cycle Route

Address

Trefaldwyn | Montgomery, Powys, SY15 6HN

Telephone
01938 552043

admin@montgomery-wales.co.uk

Powys

Circular cycle route starting from in front of the Montgomery Town Hall providing an exceptional view of the town and with the option of extending the route to include the Dolydd Hafren Nature Reserve.
Glyndwr's Way | Llanwddyn - Welshpool

Address

Mid Wales, Powys, SY21 7DD

Telephone
01597 827562

helen.tatchell@powys.gov.uk

A 132 mile National Trail set in the heart of Mid Wales breathtaking countryside, dedicated to the 15th Century Welsh Prince Owain Glyndwr