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Cycling Routes in Mid Wales | Mountain Biking and Road Cycling

Cycling in Mid Wales

Mid Wales is one of the best places to ride a bike in Britain. The roads are quiet, the hills are real, and the mountain biking trails in the forests are world-class. Whether you want gentle family cycling along riverside paths or full-day mountain bike adventures, it is all here.

Mountain Biking

Nant yr Arian, near Aberystwyth, has purpose-built mountain biking trails through the forest, from blue-graded routes for intermediates to black runs with technical sections. The cafe at the visitor centre overlooks a lake where red kites come to feed. Coed y Brenin near Dolgellau is one of the original trail centres in Wales with routes from family-friendly to expert level.

Road Cycling

The quiet lanes of Radnorshire and the Cambrian Mountains are superb for road cycling. Traffic is light, the scenery changes with every hill, and you can ride for hours on single-track roads without seeing a car. The Elan Valley loop from Rhayader is a classic route past the reservoirs.

Family Cycling

The Mawddach Trail from Dolgellau to Barmouth follows the old railway line along the estuary. It is flat, traffic-free and scenic. The Elan Valley trail from Rhayader follows the reservoirs on quiet roads. The Montgomery Canal towpath offers flat, easy riding near Welshpool.

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Llangadog Railway Station

Address

Station Rd, Llangadog, Carmarthenshire, SA19 9LU

Telephone
0800 464 0000

Llangadog

Llangadog railway station is on the Heart of Wales Line which runs from Shrewsbury to Swansea.
Dolgellau Town Trail

Address

Dolgellau, Gwynedd, LL40 1PS

Dolgellau

Discover Dolgellau with its rich history and captivating architecture on the Dolgellau Town Trail. Begin and end your journey at Eldon Square in the heart of the town and meander through its irregular streets and admire the solid buildings.
Ludlow

Address

Shrophire, SY8 1AS

Telephone
01584 875053

info@ludlow.org.uk

Located 28 miles south of Shrewsbury and 23 miles north of Hereford, the town of Ludlow is significant in the history of the Welsh Marches and neighbouring Wales which is 14 miles to the west.
Oswestry

Address

Shropshire, SY11 2TE

Telephone
01654 702653

info@mwtcymru.co.uk

Oswestry is the third largest town in Shropshire with a population of 17,000; it is five miles from the border with Wales and has a mixed Welsh and English heritage.
Crickhowell Blue -Crickhowell Loop Route

Address

Crug Hywel | Crickhowell, Powys, NP8 1AA

Telephone
01874 623366

mountain.centre@breconbeacons.org

Powys

Start Crickhowell Car Park GR219 183
Turn R out of CP and down to main road. Turn L and take first L off main road. SO for 2km and turn R onto path between hedges. Follow path then SO over bridge and up to road junction. Turn L then R up steep…
Hendomen & Dolydd Hafren Cycle Route

Address

Trefaldwyn | Montgomery, Powys, SY15 6HN

Telephone
01938 552043

admin@montgomery-wales.co.uk

Powys

Circular cycle route starting from in front of the Montgomery Town Hall providing an exceptional view of the town and with the option of extending the route to include the Dolydd Hafren Nature Reserve.
Porthmadog Railway Station

Address

High St, Porthmadog, Gwynedd, LL49 9HT

Telephone
0800 464 0000

Porthmadog

Porthmadog railway station is on the Cambrian Coast Line from Machynlleth to Pwllheli. The station is located less than a 5 minute walk from the town centre. Connections to the heritage railways is via a 15 minute walk.
Brecon Town Walk | Priory Groves

Address

Aberhonddu | Brecon, Powys, LD3 7AD

Telephone
01874 624437

enquiries@beacons-npa.gov.uk

Aberhonddu | Brecon

Priory Groves is a mixed woodland, bordering the Honddu river, with oak, beech, hazel and alder trees.Near the river, look out for dippers at any time of year, and grey wagtails in summer. In spring and early summer there is a good display of wild…
Borth Beach

Address

Ceredigion, Borth, Ceredigion, SY24 5LJ

Telephone
01970 612125

AberystwythTIC@Ceredigion.gov.uk

Borth

Borth's sandy beach is the longest in Ceredigion. With three miles of gently shelving golden sand this Blue Flag Beach is especially popular with families with younger children and sailboard enthusiasts.
Lôn Las Cymru Route 8 (South)

Address

Llanidloes - Cardiff, Llanidloes - Cardiff, LD2 3DT

reception@sustrans.org.uk

Llanidloes - Cardiff

This is the section of the route that runs south from Llanidloes, Rhayader, Llanelwedd/Builth Wells towards the Brecon Beacons and the Valleys before arriving into Cardiff.
Mawddach Estuary

Address

Dolgellau - Barmouth, Southern Snowdonia, LL40 2TA

Telephone
01766 770274

Dolgellau - Barmouth

The vast and sandy Mawddach estuary is one of Snowdonia National Park’s most remarkable areas. The area is designated a Site of Special Scientific Interest and a Special Area of Conservation due to its salt marsh and lowland peat habitats.
Severn Way Walk

Address

Llanidloes, Powys, SY18 6EE

Telephone
01938 551000

Walk the Severn Way, a long distance footpath tracing the route of Britain's longest river, from its sources to the sea.
Crug Hywel | Crickhowell

Address

Crickhowell, Powys, NP8 1AA

Telephone
01873 853254

Crickhowell

The historic town of Crickhowell lies on the River Usk on the southern edge of the Black Mountains in the Eastern part of the Brecon Beacons National Park.
Aberaeron Vintage Show

Address

Llanerchaeron, Aberaeron, Ceredigion, SA48 8DG

contact@cardicranks.co.uk

Aberaeron

Get ready for a fantastic family day out at the Aberaeron Vintage Show! Set against the stunning backdrop of the Llanerchaeron estate, this event is a celebration of all things vintage.
Wales Coast Path | Eryri (Southern Snowdonia)

Address

Wales Coast Path | Southern Snowdonia, Aberdyfi, Southern Snowdonia, SY24 5HX

wcp@naturalresourceswales.gov.uk

Aberdyfi

The Eyri (Southern Snowdonia) section of the Wales Coast Path providers the walker with the natural backdrop of the Eyri National Park.
Aberystwyth Race for Life

Address

Aberystwyth Promenade Bandstand, The Promenade, Aberystwyth, Ceredigion, SY23 3BY

rfl@cruk-raceforlife.co.uk

Aberystwyth

Cancer Research UK’s Race for Life is a series of annual events raising money for research into all 200 types of cancer.
Llanidloes to Machynlleth via Llyn Clywedog | Scenic Drive

Address

Llanidloes - Machynlleth, Powys, SY18 6EQ

Llanidloes - Machynlleth

Explore the 20 mile mountain road from Llanidloes to Machynlleth, via Clywedog Reservoir. Wonderful views and take in the former lead mining community of Dylife and the Dylife Gorge and Wynford Vaughan-Thomas viewing point.
Cadair Idris | Visitor Centre & Tea Room (NRW)

Address

Minffordd, Talyllyn, Tywyn, Gwynedd, LL36 9AJ

Telephone
01654 761505

Tywyn

Cadair Idris Visitor Centre & Tea Room is 250 metres from the car park and the Minffordd path to the Cadair Idris summit passes by them.
Llanwrtyd Wells | Heritage Trail

Address

Llanwrtyd Wells, Powys, LD5 4RW

Llanwrtyd Wells

Many of the locations in Llanwrtyd Wells have an interesting history and walking the Heritage Trail is an excellent way of learning about the town and taking in the beautiful surroundings.
Cardigan River & Food Festival

Address

Quay Street Car Park, Cardigan, Ceredigion, SA43 1HR

Telephone
01239 615554

festival@menter-aberteifi.com

Cardigan

The Cardigan River & Food Festival is one of West Wales’ premier food and river celebrations, now in its mid-26th year.