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Cycling Routes in Mid Wales | Mountain Biking and Road Cycling

Cycling in Mid Wales

Mid Wales is one of the best places to ride a bike in Britain. The roads are quiet, the hills are real, and the mountain biking trails in the forests are world-class. Whether you want gentle family cycling along riverside paths or full-day mountain bike adventures, it is all here.

Mountain Biking

Nant yr Arian, near Aberystwyth, has purpose-built mountain biking trails through the forest, from blue-graded routes for intermediates to black runs with technical sections. The cafe at the visitor centre overlooks a lake where red kites come to feed. Coed y Brenin near Dolgellau is one of the original trail centres in Wales with routes from family-friendly to expert level.

Road Cycling

The quiet lanes of Radnorshire and the Cambrian Mountains are superb for road cycling. Traffic is light, the scenery changes with every hill, and you can ride for hours on single-track roads without seeing a car. The Elan Valley loop from Rhayader is a classic route past the reservoirs.

Family Cycling

The Mawddach Trail from Dolgellau to Barmouth follows the old railway line along the estuary. It is flat, traffic-free and scenic. The Elan Valley trail from Rhayader follows the reservoirs on quiet roads. The Montgomery Canal towpath offers flat, easy riding near Welshpool.

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Brecon Town Walk | Priory Groves

Address

Aberhonddu | Brecon, Powys, LD3 7AD

Telephone
01874 624437

enquiries@beacons-npa.gov.uk

Aberhonddu | Brecon

Priory Groves is a mixed woodland, bordering the Honddu river, with oak, beech, hazel and alder trees.Near the river, look out for dippers at any time of year, and grey wagtails in summer. In spring and early summer there is a good display of wild…
Rhaeadr Gwy | Rhayader

Address

Rhayader, Powys, LD6 5BU

Rhayader

A busy, historic market town, Rhayader is named after 'Rhayadr Gwy', a Welsh name for a local waterfall on the Wye. The town is situated in the very heart of Mid Wales in the beautiful Upper Wye Valley sheltered by the Cambrian Mountains.
The Cistercian Abbey of Strata Florida with David Austin

Address

Ystrad Fflur, Abbey Rd, Pontrhydfendigaid, Ceredigion, SY25 6ES

Telephone
+441974831760

info@strataflorida.org.uk

Pontrhydfendigaid

Learn more about the Cistercian Monks of Strata Florida.
Circular Machynlleth via Tal-y-llyn | Scenic Drive

Address

Machynlleth, Powys, SY20 8BL

Telephone
01654 702653

info@mwtcymru.co.uk

Machynlleth

This 35 mile circular route takes you on the A487 from Machynlleth via Corris towards Dolgellau and before turning off on the B4405 to Tywyn via the picturesque Talyllyn lake at the foot of Cadair Idris. Return to Machynlleth via Aberdyfi.
North Clettwr Valley Walk

Address

Llandysul, Ceredigion, SA44 4DN

Telephone
01239 613230

cardigantic@ceredigion.gov.uk

Ceredigion

Part of Llandysul Trails - North Clettwr Valley Walk
Start: SN452425 - Car Park, Capel Dewi church hall
Suitable for: Moderately fit walkers
Grade: Easy
Distance: 3.2km/2M
Time: 1 hour (excluding rest stops)
Llwyngwril Railway Station

Address

Station Rd, Llwyngwril, LL37 2JS

Telephone
08457 484950

Llwyngwril

Llwyngwril railway station is on the Cambrian Coast line from Machynlleth to Pwllheli.
Pen Cerrig-Calch Walk

Address

Brecon Beacons | Black Mountains, Powys

Telephone
01873 812105

Powys

Both this walk and the one following to Pen Allt-mawr are more demanding walks. Start the walk in the pay and display car park and follow the directions for getting up Table Mountain
Harlech

Address

Harlech, Gwynedd, LL46 2YA

Harlech

Harlech is a historic town on the Snowdonia coast which has fantastic beaches, Royal St David's - one of Wales' finest golf courses and Harlech Castle which a World heritage site.
Inspired by Spring - Sunday Sketching Session RSPB Ynys-hir with Tereska Shepherd

Address

RSPB Ynys-hir, Eglwys-fach, Machynlleth, Ceredigion, SY20 8TA

Telephone
01654 700222

ynyshir@rspb.org.uk

Machynlleth

Enjoy capturing this inspiring time of year in the beautiful Ynys-hir RSPB nature reserve. Explore a variety of drawing and painting materials and methods for depicting a range of subject matter, taking inspiration from the nature around us.
Llangynllo Railway Station

Address

Llangynllo, LD7 1SY

Telephone
0800 464 0000

Llangynllo railway station is on the Heart of Wales Line which runs from Shrewsbury to Swansea and is located 1.5 miles north of the village.
The Beacons Way Walk

Address

National Park Visitor Centre, Libanus, Brecon, Powys, LD3 8EL

Telephone
01874 623366

visitor.centre@breconbeacons.org

Brecon

The Beacons Way walk offers some of the best views the National Park has to offer. If you want to complete the whole 163 km (101 mile) walk it takes eight days, or you can do it one day at a time at your convenience.
The Big Tribute Festival

Address

Cefn Melindwr, Capel Bangor, Aberystwyth, Ceredigion, SY23 3LS

boxoffice@thebigtribute.co.uk

Aberystwyth

The Big Tribute Festival is THE unmissable family event of the summer – be part of it in Aberystwyth this August!
Forest Holidays | Garwnant

Address

Garwnant Forest Visitor Centre, Cwmtaf, Merthyr Tydfil, CF48 2HU

Merthyr Tydfil

Garwnant Visitor Centre and holiday cabins are managed by Forest Holidays. The centre lies on the southern end of the Brecon Beacons National Park
Mynyddoedd Cambria | Pumlumon

Address

Cambrian Mountains, Devils Bridge, Ceredigion

Telephone
01974 282581

wynne@pumlumon.org.uk

Devils Bridge

Discover the awe-inspiring beauty of Pumlumon, aptly named "five peaks," as it stands as the highest point of the Mynyddoedd Cambria, the magnificent Cambrian Mountains in Mid Wales. This is a wild landscape on the eastern edge of Ceredigion.
Lon Las Cymru | Rhayader to Llangurig

Address

Rhaeadr Gwy | Rhayader, Powys, LD6 5BU

Telephone
01597 826605

Rhaeadr Gwy | Rhayader

Although this is not strictly a traffic free route, this minor gated road running down the Wye Valley carries next to no traffic as the main A470 runs parallel, on the other side of the valley, all the way from Llangurig to Rhayader.
Talybont | Mynydd Gorddu Walk

Address

Talybont Village Green, Talybont, Ceredigion, SY24 5HE

Telephone
0300 065 3000

Talybont

Start: Tal-y-bont village green
Grid Reference: SN654 891
Distance: Walk A: 10.5 km – 6.5 miles
Walk B: 9.8 km – 6.1 miles
Grade: Moderate
Terrain: Tarmac road, firm tracks, fields and woodland. Can be muddy in places
Sioe Sir Meirion / Meirioneth County Show

Address

Llwyn Fields, Dolgellau, Gwynedd, LL40 2YF

info@sioesir.org.uk

Dolgellau

The Meirioneth County Show returns to Dolgellau in 2026, celebrating the very best of rural life, farming and local enterprise.
Llandysul/Pont-Tyweli South Walk

Address

Llandysul, Ceredigion, SA44 4DN

Telephone
01239 613230

cardigantic@ceredigion.gov.uk

Ceredigion

Part of Llandysul Trails - Llandysul / Pont-Tyweli South Walk
Start: SN418406 - Car Park, Llandysul
Suitable for: Moderately fit walkers
Grade: Moderate
Distance: 9km/5.6M
Time: 2.5hrs (excluding rest stops)
Glyndwr's Way | Llanidloes - Machynlleth

Address

Llanidloes - Machynlleth, Powys, SY18 6BN

Telephone
01597 827562

helen.tatchell@powys.gov.uk

Llanidloes - Machynlleth

A 132 mile National Trail set in the heart of Mid Wales breathtaking countryside, dedicated to the 15th century Welsh warrior Prince Owain Glyndwr
Dolgellau

Address

Southern Snowdonia, Dolgellau, Gwynedd, LL40 1PS

Dolgellau

Dolgellau is the ideal base to explore southern Snowdonia's dramatic scenery, adrenalin-fuelled activities and world heritage attractions. It's a historic mountain town built on the wool trade and steeped in folklore.