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Cycling Routes in Mid Wales | Mountain Biking and Road Cycling

Cycling in Mid Wales

Mid Wales is one of the best places to ride a bike in Britain. The roads are quiet, the hills are real, and the mountain biking trails in the forests are world-class. Whether you want gentle family cycling along riverside paths or full-day mountain bike adventures, it is all here.

Mountain Biking

Nant yr Arian, near Aberystwyth, has purpose-built mountain biking trails through the forest, from blue-graded routes for intermediates to black runs with technical sections. The cafe at the visitor centre overlooks a lake where red kites come to feed. Coed y Brenin near Dolgellau is one of the original trail centres in Wales with routes from family-friendly to expert level.

Road Cycling

The quiet lanes of Radnorshire and the Cambrian Mountains are superb for road cycling. Traffic is light, the scenery changes with every hill, and you can ride for hours on single-track roads without seeing a car. The Elan Valley loop from Rhayader is a classic route past the reservoirs.

Family Cycling

The Mawddach Trail from Dolgellau to Barmouth follows the old railway line along the estuary. It is flat, traffic-free and scenic. The Elan Valley trail from Rhayader follows the reservoirs on quiet roads. The Montgomery Canal towpath offers flat, easy riding near Welshpool.

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Lon Las Cymru | Rhayader to Llangurig

Address

Rhaeadr Gwy | Rhayader, Powys, LD6 5BU

Telephone
01597 826605

Rhaeadr Gwy | Rhayader

Although this is not strictly a traffic free route, this minor gated road running down the Wye Valley carries next to no traffic as the main A470 runs parallel, on the other side of the valley, all the way from Llangurig to Rhayader.
Talgarth Walking Festival

Address

Brecon Beacons - Black Mountains, Brecon, Powys, LD3 0BW

Telephone
07943 616453

info@talgarthwalkingfestival.org

Brecon

Explore the area with our knowledgeable leaders who will take you on journeys through the landscape from the wooded dingles to the Black Mountains plateau.
Aberhonddu | Brecon

Address

Brecon, Powys, LD3 7AD

Brecon

Brecon is a historic market town where you'll enjoy losing yourself...not only in the narrow streets and passageways lined with Georgian and Jacobean shopfronts, but in the sense of timelessness about the place.
Crychan Forest (NRW)

Address

Crychan Forest (NRW), Llangammarch Wells, Powys

Telephone
0300 065 3000

enquiries@naturalresourceswales.gov.uk

Llangammarch Wells

The Crychan & Halfway Forest is set in beautiful countryside nestling between the Brecon Beacons & the Cambrian Mountains. Miles of waymarked trails for horse riding, cycling and walking take you through tranquil gorges, along old drover's routes &…
South Clettwr Valley Walk

Address

Llandysul, Ceredigion, SA44 4DN

Telephone
01239 613230

cardigantic@ceredigion.gov.uk

Ceredigion

Part of Llandysul Trails - South Clettwr Valley Walk
Start: SN452425 - Car Park, Capel Dewi church hall
Suitable for: Moderately fit walkers
Grade: Easy
Distance: 4.8km/3M
Time: 2 hours (excluding rest stops)
Llangammarch Railway Station

Address

Llangammarch, Powys, LD4 4EE

Telephone
0800 464 0000

Llangammarch

Llangammarch railway station is on the Heart of Wales Line which runs from Shrewsbury to Swansea.
Llyn Brenig | Walking Trails

Address

Llyn Brenig Lake and Visitor Centre, Llyn Brenig Visitor Centre, Cerrigydrudion, Corwen, Denbighshire, LL21 9TT

Telephone
01490 420463

siwan.hughes@dwrcymru.com

Cerrigydrudion, Corwen

Number of designated walks ranging from ten mile 'round the lake walk to more leisurely themed trails including an archaeological trail. Guides available from visitor centre.
Ystwyth Trail (Stage 2)

Address

Ystwyth Trail (Stage 2), Ystrad Meurig - Tregaron, SY25 6BJ

Telephone
01970 612125

aberystwythtic@ceredigion.gov.uk

Ystrad Meurig - Tregaron

The Ystwyth Trail is a 20-mile(32.1km) cycle route and footpath linking Aberystwyth & Tregaron which follows part of the track of the old Great Western railway line
Y Fenni | Abergavenny

Address

Monmouthshire, NP7 5HD

Abergavenny is the traditional gateway to South Wales and to the Brecon Beacons National Park. The old market town is surrounded by beautiful border countryside and home to the best food festival in the UK.
Ceredigion Coast Path | Aberporth-Llangrannog

Address

Aberporth - Llangrannog, Aberporth, Ceredigion, SA43 2BU

Telephone
01545 572105

countryside@ceredigion.gov.uk

Aberporth

2nd section of the Ceredigion Coastal Path
Total distance 18.7km 11.7 miles
Cardigan to Gwbert 5.6km (3.5 miles), grade/easy
Gwbert to Mwnt 5.8km (3.6 miles), grade/easy
Mwnt to Aberporth 8km (5 miles), grade/moderate
Circular Machynlleth via Tal-y-llyn | Scenic Drive

Address

Machynlleth, Powys, SY20 8BL

Telephone
01654 702653

info@mwtcymru.co.uk

Machynlleth

This 35 mile circular route takes you on the A487 from Machynlleth via Corris towards Dolgellau and before turning off on the B4405 to Tywyn via the picturesque Talyllyn lake at the foot of Cadair Idris. Return to Machynlleth via Aberdyfi.
Aberystwyth

Address

Ceredigion, SY23 2AG

Telephone
01970 612125

aberystwythtic@ceredigion.gov.uk

Welcome to Aberystwyth - a beautiful and lively seaside town on the Mid Wales coast. Enjoy stunning natural beauty, cultural attractions, unique shopping and dining, and a range of accommodation options. Easily accessible by railway, bus, or car,…
Llangynllo Railway Station

Address

Llangynllo, LD7 1SY

Telephone
0800 464 0000

Llangynllo railway station is on the Heart of Wales Line which runs from Shrewsbury to Swansea and is located 1.5 miles north of the village.
Pontrhydfendigaid

Address

Pontrhydfendigaid, Ceredigion, SY20 8TG

Telephone
01970 612125

aberystwythTIC@ceredigiong.gov.uk

Pontrhydfendigaid

At the heart of Pontrhydfendigaid - 'the bridge of the blessed ford' (known locally as ‘Bont’) is a narrow hump backed bridge across the river Teifi, whose source is about 5 miles away in the hills, at Teifi Pools.
Aberdovey Kite Festival

Address

Station Road, Aberdovey, Gwynedd, LL35 0RT

Telephone
07581 305803

mrkiteflyer@gmail.com

Aberdovey

Professional kite flyers from across the UK will be colouring the skies over Aberdyfi again this summer.Enjoy a colourful and spectacular display of kites and other wonderful flying creations.
August Sunset Specials | Talyllyn Railway

Address

Rheilffordd Talyllyn Railway, Gorsaf Wharf Station, Tywyn, Gwynedd, LL36 9EY

Telephone
01654 710472

enquires@talyllyn.co.uk

Tywyn

Take a trip up the Fathew Valley in the golden evening sun with the Sunset Specials,
Llanbedr Railway Station

Address

Llanbedr, Gwynedd, LL45 2LR

Telephone
0800 464 0000

Llanbedr

Llanbedr railway station is on the Cambrian Coast Line from Machynlleth to Pwllheli.
EnduroGP of Wales 2026

Address

Cwmythig Hill, Rhayader, Powys, LD6 5NS

info@endurogp.wales

Rhayader

EnduroGP of Wales 2026 – The Grand Finale
6th – 9th August 2026
Llanandras | Presteigne

Address

Presteigne, Powys, LD8 2AD

Presteigne

Presteigne, (Llanandras in Welsh), was once the county town of Radnorshire and nestles at the heart of the Mid Wales Marches on the border of Wales and England. Presteigne and Norton have been designated by DarkSky International as the very first…
75th Annual Founders Day | Talyllyn Railway

Address

Rheilffordd Talyllyn Railway, Gorsaf Wharf Station, Tywyn, Gwynedd, LL36 9EY

Telephone
01654 710472

enquires@talyllyn.co.uk

Tywyn

Celebrating 75 Years of The World’s First Preserved Railway