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Beaches in Mid Wales

Beaches in Mid Wales | Cardigan Bay and the Ceredigion Coast

The best beaches in Mid Wales

Mid Wales has some of the finest beaches in Britain, stretching from the wide sands of Barmouth in Southern Eryri (Southern Snowdonia) to the sheltered coves of the Ceredigion coast. Summer is when they come into their own, but even in spring and autumn you will often have long stretches of sand almost to yourself.

Barmouth

Barmouth has the big beach. A wide sweep of sand backed by dunes, with the Mawddach estuary on one side and Cardigan Bay on the other. It is the classic family beach: flat, sandy, shallow enough for paddling, with the town close by for ice cream and fish and chips. The beach has a Blue Flag award and lifeguard cover in summer. Walk south across the famous railway bridge for views up the estuary to Cader Idris.

Aberdyfi

Aberdyfi sits at the mouth of the Dyfi estuary in Southern Eryri. The beach is wide and sheltered, popular with families and sailors. The village itself has colourful houses along the waterfront, a sailing club, cafes and a championship golf course. It is quieter than Barmouth and feels like a well-kept secret.

Aberystwyth

Two beaches flank the Aberystwyth promenade, with the Victorian pier and Constitution Hill between them. North Beach is pebbly but dramatic, backed by the cliff railway. South Beach is sandier and better for families. The town is right there for shops, restaurants and the National Library. The seafront promenade is a proper old-fashioned seaside walk.

New Quay

New Quay is the place to combine beach time with dolphin watching. The harbour beach is sheltered and sandy, with clear water and bottlenose dolphins regularly spotted from the shore. Traeth Gwyn (New Quay beach) is a longer stretch south of the harbour. Dylan Thomas lived here and based Under Milk Wood on the town.

Llangrannog

Llangrannog is a small cove village on the Ceredigion coast. The beach sits between headlands, with rock pools at low tide and good surfing when the swell picks up. The Ceredigion Coast Path runs through the village, and the National Trust look after the headland walks. Ynys Lochtyn, the small headland south of the beach, is one of the most photographed spots on the Welsh coast.

Borth

Borth is a long village on a long beach. Three miles of sand and shingle, exposed to the Atlantic and popular with surfers. At very low tide, the stumps of a prehistoric submerged forest emerge from the sand, around 4,500 years old. Borth is also the gateway to the Dyfi National Nature Reserve and the RSPB Ynys-hir reserve.

Aberporth

Aberporth has two beaches divided by a headland. Both are sandy, sheltered and family-friendly, with rock pools and good swimming. The village is small and uncommercial, and the dolphin-watching from the headland between the beaches is excellent.

Practical information

Most Mid Wales beaches have free parking nearby, though some charge in peak summer. Lifeguard cover operates at Barmouth and Aberystwyth from late May to September. Dogs are restricted on some beaches in summer; check local signs. The Wales Coast Path connects most of these beaches if you fancy walking between them. Accommodation along the coast fills up fast in July and August, so book ahead if you want a sea view.

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Brecon Farmers & Makers Market

Address

Market Hall, High Street, Brecon, Powys, LD3 9DA

Telephone
07926 196714

maxencala@gmail.com

Brecon

Dates

From:
10 Oct 2026
From:
14 Nov 2026
From:
12 Dec 2026

Brecon Farmers & Makers Market is held on the 2nd Saturday of each month 09:30 - 16:00 at the Market Hall, Brecon.
Glyndwr's Way National Trail

Address

Trail Start - Knighton, Powys, LD7 1EN

Telephone
01597 827562

helen.tatchell@powys.gov.uk

Powys

A 132 mile trail set in the heart of Mid Wales breathtaking countryside, dedicated to the 15c Welsh warrior and self proclaimed Prince Owain Glyndwr
Wales Coast Path | Aberystwyth-Ynyslas

Address

Aberystwyth, Ceredigion, SY23 2AG

Telephone
01970 612125

AberystwythTIC@Ceredigion.gov.uk

Ceredigion

This section of the Wales Coast Path is a section of two distinct halves with Aberystwyth to Borth being a challenging yet popular section of Ceredigion Coast while the section between Borth and Ynys-las is completely flat, with much of it running…
Trans Wales Trails

Address

Cwmfforest Riding Centre, Pengenffordd, Talgarth, Brecon, LD30EU

Telephone
01874 711398

riding@transwales.com

Talgarth

Trans Wales Trails offer all abilities of rider a choice of horse-riding holidays in some of the most beautiful and undiscovered parts of the Mid Wales countryside.

Price
Price £135.00 per adult
Llanbedr Pont Steffan | Lampeter

Address

Lampeter, Ceredigion, SA48 7AA

Telephone
01970 612125

aberystwythtic@ceredigion.gov.uk

Lampeter

The market town of Lampeter in the Teifi Valley - home of the oldest University in Wales, surrounded by beautiful countryside.
Tref farchnad Llambed yn Nyffryn Teifi, cartref y Brifysgol hynaf yng Nghymru, yng nghanol cefn gwlad hyfryd.
Dinas Oleu Walk

Address

Abermaw | Barmouth, Barmouth, Southern Snowdonia, LL42 1LS

Telephone
01341 440238

eryri@nationaltrust.org.uk

Barmouth

The Dinas Oleu Walk takes you from Barmouth town centre through the steep narrow winding streets of the Old Town and up to the top of the gorse-covered hill, known as Dinas Oleu (Citadel of Light).
Aberaeron South Beach

Address

Ceredigion, Aberaeron, Ceredigion, SA46 0BE

Telephone
01545 570602

AberaeronTIC@Ceredigion.gov.uk

Aberaeron

Aberaeron South Beach is a rock and shingle beach just to the south of the town and harbour. Dogs are allowed on the beach but are restricted between the Harbour Walls and the groyne to the south of Beach Parade from 1st May to 30th September.
Coed Crafnant Reserve

Address

Llanbedr, Gwynedd, LL46 2YA

Telephone
01248 351541

info@northwaleswildlifetrust.org.uk

Gwynedd

This 120 acre reserve is a fine example of Ancient Woodland, with a rich flora of mosses, liverworts and ferns. The Coed Crafnant Reserve is comprised of two distinct woodlands; Coed Crafnant and Coed Dolbebin.
Llangammarch Wells

Address

Llangammarch Wells, Powys, LD4 4EE

Llangammarch Wells

Llangammarch Wells lies south-west of Builth Wells and east of Llanwrtyd Wells and is the smallest of the four spa towns/villages of Mid Wales.
Bala & Penllyn | Walking Trails

Address

Bala & Penllyn, Bala, Gwynedd, LL23 7AD

Bala

The Bala & Penllyn area has a wide range of Walking Trails for everyone – including: all ability, children, heritage, scenic and mountain walks - and all through stunning mountain and lake scenery of southern Snowdonia.
Caersws Railway Station

Address

Station Rd, Caersws, Powys, SY17 5HH

Telephone
0800 464 0000

Caersws

Caersws railway station is on the Cambrian Line from Shrewsbury to Aberystwyth; most trains run from/to Birmingham International.
Bala & Penllyn | Scenic Drives

Address

Bala & Penllyn, Bala, Gwynedd, LL23 7AD

Bala

Explore Bala & Penllyn by road using the free Trail leaflets, which you can download. Each Trail has fascinating local history information, picnic locations, walks, refreshments and toilets.
www.GoBala.org
Sustrans Route 81: Rhayader - Shrewsbury

Address

Rhayader Town Centre, Rhayader - Shrewsbury, LD6 5BU

Telephone
01179268893

Rhayader - Shrewsbury

This section of route 81 heads North East via Llanidloes, Newtown and Welshpool towards Shrewsbury and England.
Dyfi Discovery Walk | Centre for Alternative Technology Walk

Address

Centre For Alternative Technology, Llwyngwern Quarry, Pantperthog, Machynlleth, Powys, SY20 9AZ

Telephone
0300 065 3000

Pantperthog, Machynlleth

Start: Centre for Alternative Technology
(C.A.T) car park
Grid Reference: SH 754 044
Distance: 7.1 km – 4.4 miles
Grade: Moderate (some steep sections)
Terrain: Firm tracks, roads and open grassland
Maps: OS Explorer OL23 or 215
Barmouth to Fort William Three Peaks Yacht Race

Address

Southern Snowdonia, Barmouth, Gwynedd, LL42 1LS

info@threepeaksyachtrace.co.uk

Barmouth

Dates

From:
12 June 2027

The Barmouth to Fort William Three Peaks Yacht Race combines yachting, mountain running and cycling into one of the greatest adventure challenges in British sport.
Abergavenny Farmers Market

Address

The Market Hall, 61 Cross Street, Abergavenny, Monmouthshire, NP7 5HD

Telephone
01633 897550

markets@monmouthshire.gov.uk

Abergavenny

Dates

From:
24 Sept 2026
From:
22 Oct 2026
From:
26 Nov 2026
From:
28 Jan 2027
From:
25 Feb 2027

Abergavenny Farmers Market takes place on the 4th Thursday of every month 09:00 - 12:00
Clarach South Beach

Address

Aberystwyth, Aberystwyth, Ceredigion, SY23 3DL

Telephone
01970 612125

AberystwythTIC@Ceredigion.gov.uk

Aberystwyth

Clarach South beach lies about a mile along the Ceredigion Coast Path over Constitution Hill from Aberystwyth, or about three miles through a nature reserve and the village of Llangorwen.
Llanrhystud

Address

Llanrhystud, Ceredigion, SY23 5BW

Telephone
01970 612125

AberystwythTIC@ceredigion.gov.uk

Llanrhystud

Llanrhystud is a Ceredigion coastal village midway between Aberystwyth and Aberaeron. It has a half mile long sandy beach at low tide which is well suited for windsurfing and swimming.
Dyfi Discovery Walk | Llyn Barfog Walk

Address

Cwm Maethlon | Happy Valley, Aberdyfi, GWYNEDD

Telephone
0300 065 3000

Aberdyfi

Start: Snowdonia National Park Authority car park, Cwm Maethlon/Happy Valley
Grid Reference: SN 640 986
Distance: 5 km - 3.1 miles (shortcut 4 km – 2.5 miles)
Grade: Moderate
Terrain: Open moorland, firm tracks, fields and tarmac road.
Montgomery Canal

Address

Welshpool, Welshpool, Powys

Telephone
01938 553271

montycanal@aol.com

Welshpool

The Montgomery Canal in the Mid Wales Marches is a haven for wildlife and tranquility with many Sites of Special Scientific Interest along the way.
Llangammarch Railway Station

Address

Llangammarch, Powys, LD4 4EE

Telephone
0800 464 0000

Llangammarch

Llangammarch railway station is on the Heart of Wales Line which runs from Shrewsbury to Swansea.