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Ceredigion Uplands | Hills and Valleys

Ceredigion Uplands

Inland Ceredigion is a different world from the coast. The land rises steeply from the sea into a rolling upland of sheep farms, river valleys and small market towns that feel as if they have been here for centuries, because they have. This is Welsh-speaking heartland, quieter and less visited than the coast, with a character all its own.

What are the main towns in the Ceredigion uplands?

Lampeter is a small university town on the River Teifi, home to the University of Wales Trinity Saint David (the oldest degree-awarding institution in Wales, founded in 1822). It has good independent shops, a food co-op and a Friday market. Tregaron is smaller and more remote, a farming town at the edge of the Cambrian Mountains with a wide village green where drovers once gathered cattle for the long walk to English markets. Devils Bridge is a hamlet in a gorge where three bridges are built one on top of the other, the oldest dating to the 12th century.

What can I do in the Ceredigion uplands?

Walking is the main draw. The hills are rounded and open, with wide views and few fences. Cors Caron, a raised bog near Tregaron, is a National Nature Reserve with a boardwalk trail and sightings of red kites, curlews and hen harriers. The Teifi Pools, high in the hills above Strata Florida Abbey, are the source of the River Teifi and among the most remote spots in southern Britain.

Strata Florida Abbey (Cadw) is a ruined Cistercian monastery founded in 1164. Dafydd ap Gwilym, Wales's greatest medieval poet, is said to be buried under the yew tree in the churchyard. The site is quiet, atmospheric and rarely busy.

Is the Ceredigion uplands area good for wildlife?

Red kites are everywhere. The Ceredigion uplands were one of the last refuges for the species before its recovery, and the sky above Tregaron is never empty of them. Buzzards, ravens and peregrine falcons are common. Otters live in the rivers. The bogs and wetlands support rare plants and insects that have disappeared from more intensively farmed landscapes.

Browse accommodation and things to do in the Ceredigion uplands below.

If you are looking for a part of Wales where the hills are yours and the valleys feel like they have not changed in centuries, the Ceredigion Uplands will not disappoint. Stay a few days, walk every morning, and eat well in the evenings. Find accommodation in the Ceredigion Uplands to start planning your stay.

Inspiration

Pontarfynach | Devil's Bridge

The village of Devil's Bridge is situated at the head of the Rheidol Valley in the heart of the Cambrian Mountains. Famous for its bridges and waterfall, Devil's Bridge and can be reached via the Vale of Rheidol Steam Railway.
Tregaron

Tregaron is a town where history, legend, and nature intertwine—offering visitors a truly authentic Welsh experience. Whether you’re drawn by the wildlife, the scenic routes, or the rich folklore, this is a place where the past comes to life amid the spectacular Cambrian Mountain landscapes.
Llanbedr Pont Steffan | Lampeter

The market town of Lampeter in the Teifi Valley - home of the oldest University in Wales, surrounded by beautiful countryside. Tref farchnad Llambed yn Nyffryn Teifi, cartref y Brifysgol hynaf yng Nghymru, yng nghanol cefn gwlad hyfryd.

Number of results: 94

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Silver Mountain Experience

Address

Ponterwyd, Aberystwyth, Ceredigion, SY23 3AB

Telephone
01970 890620

info@silvermountainexperience.co.uk

Aberystwyth

The Silver Mountain Experience is currently closed as we take a short pause to review and plan the next chapter of the attraction.
We’re incredibly proud of everything we’ve created and the memories shared with our visitors, and we’re excited about…
Hafod Trails Bike Park

Address

Hafod Wen, Llansawel, Llandeilo, Dyfed, SA19 7PH

Telephone
07852 527517

info@trails.co.uk

Llandeilo

Uplift-served mountain bike park near Brechfa Forest, Llansawel, Carmarthenshire, with downhill trails from green to black grades and a skills area. Suitable for beginners through to experienced riders. Book an uplift pass and plan your ride.
Strata Florida Abbey Visitor Centre

Address

Strata Florida Abbey, Pontrhydfendigaid, Ceredigion, SY25 6ES

info@strataflorida.org.uk

Pontrhydfendigaid

Strata Florida Abbey or Ystrad Fflur as it is known locally, is on the western edge of the Cambrian mountains. It was established by the Cistercian monks in 1164 and is the final resting place for generations of medieval Welsh princes.
Cambrian Safaris Tours

Address

Meeting point only;, Devils Bridge car park, Devil's Bridge, Ceredigion, SY23 3JL

Telephone
07773182001

cambriansafaris@gmail.com

Devil's Bridge

Tailor-made trips in the Cambrian Mountains, Mid Wales, in a Land Rover Discovery. Tripadvisor #1 for outdoor activities in Aberystwyth. Knowledgeable guide and impromptu stops, totally unique experience.

Price
Price £195.00 to £295.00 Per Group
Y Talbot | Stay

Address

Y Talbot, The Square, Tregaron, Ceredigion, SY25 6JL

Telephone
01974 298208

info@ytalbot.com

Tregaron

Y Talbot is an historic and characterful Inn that offers excellent food and drink, comfortable bedrooms and a warm welcome.
Croeso i bawb!

Price
Price £60.00 per room per night for bed & breakfast to £130.00 per room per night
Penwern Fach Holiday Cottages

Address

Ponthirwaun, Near Cenarth, Cardigan, Ceredigion, SA43 2RL

Telephone
01239 710017

enquiries@penwernfach.co.uk

Cardigan

The 6 award winning cottages are set in 10 acres of peaceful private grounds, amidst beautiful unspoilt countryside. Within a 10 - 15 minute drive are safe sandy beaches, private fishing, numerous golf courses, riding and sailing.

Price
Price £595.00 to £1,480.00 per unit per week
Denmark Farm Conservation Centre

Address

Betws Bledrws, Lampeter, Ceredigion, SA48 8PB

Telephone
01570 493358

info@denmarkfarm.org.uk

Lampeter

Denmark Farm is located in the heart of rural West Wales. Wildlife is at the heart of everything we do, from our campsite to our easy trails and nature-watching hides, and from our training courses to facilities for your own events.
Cambrian Mountains Glamping and Camping

Address

Felin Gogoyan, Llanddewi Brefi, Tregaron, Ceredigion, SY25 6PA

Telephone
07812 461244

info@cambrianmountainsglampingandcamping.com

Tregaron

Set in the quiet foothills of the Cambrian Mountains, this Glamping and Camping site provides the opportunity to escape from everyday life. The site offers a variety of accommodation including camping and touring pitches, a holiday cottage or stay…

Price
Price £120.00 per unit per night
Cambrian Mountains Glamping and Camping | Felin Cottage

Address

Felin Gogoyan, Llanddewi Brefi, Tregaron, Ceredigion, SY25 6PA

Telephone
07812 461244

info@cambrianmountainsglampingandcamping.com

Tregaron

In a stunning area with private fishing for 1½ miles along the river, a cosy wood burner and a relaxing hot tub, this cottage has it all! Set well away from any traffic down a country lane you will find Felin Gogoyan, a cosy 2 bedroom cottage…
Penbeili Mawr Farm Holiday Cottages

Address

Penbeili Mawr Farm Holiday Cottages, Coed Y Bryn, Llandysul, Cerdigion, SA44 5NA

Telephone
01239 851703

holidays@penbeilicottages.co.uk

Llandysul

At Penbeili Farm Holiday Cottages, our goal is to offer our guests a comfortable stay with all the little extras that make a big difference.Dairy Cottage (sleeps 6) has a large, fenced, child friendly garden and Cowshed Cottage (sleeps 2) has a…

Price
Price £300.00 to £750.00 per unit per week
Y Talbot | Bar & Restaurant

Address

Y Talbot, The Square, Tregaron, Ceredigion, SY25 6JL

Telephone
01974 298208

info@ytalbot.com

Tregaron

Y Talbot, is a historic and characterful 400-year-old inn with slate floors, inglenooks and Welsh cask ales. Seasonal menus offer full-flavoured traditional dishes made with Welsh produce. Croeso i bawb!
Devil's Bridge Waterfalls | Nature Trails

Address

Devils Bridge, Aberystwyth, Ceredigion, SY23 3JW

Telephone
01970 890233

visit@devilsbridgefalls.co.uk

Aberystwyth

Devil's Bridge Falls is a spectacular waterfall attraction at Devil's Bridge in the heart of the Mid Wales' Cambrian Mountains.
Maesyfelin Cottage

Address

Tynberth, Tynreithyn, Tregaron, SY25 6LW

Telephone
01974 251217

tynberth@outlook.com

Tynreithyn

My place is close to great views and restaurants and dining. You’ll love my place because of the cosiness, the location, and the kitchen. My place is good for couples, solo adventurers, families (with kids), and furry friends (pets).

Price
Price £60.00 per unit per night
Pure Indulgence

Address

cardigan, SA431QU

Telephone
07969170755

jojones.pi@gmail.com

cardigan

Relax & Rejuvenate at your holiday destination or in our salon – I will bring an extra level of comfort to your stay.
Bwlch Nant yr Arian | Running Trails (NRW)

Address

Bwlch Nant yr Arian, Bwlch Nant yr Arian Visitor Centre, Ponterwyd, Aberystwyth, Ceredigion, SY23 3AB

Telephone
01970 890453

bnya@naturalresourceswales.gov.uk

Ponterwyd, Aberystwyth

Bwlch Nant yr Arian is famous for feeding red kites daily. Range of waymarked walking, mountain biking, running and horse-riding trails and a mountain bike skills park. Café, shop and play area.
Llanbedr Pont Steffan | Lampeter

Address

Lampeter, Ceredigion, SA48 7AA

Telephone
01970 612125

aberystwythtic@ceredigion.gov.uk

Lampeter

The market town of Lampeter in the Teifi Valley - home of the oldest University in Wales, surrounded by beautiful countryside.
Tref farchnad Llambed yn Nyffryn Teifi, cartref y Brifysgol hynaf yng Nghymru, yng nghanol cefn gwlad hyfryd.
Llandysul

Address

Ceredigion, SA44 4DN

Telephone
01545 570602

aberaerontic@ceredigion.gov.uk

Nestling on the banks of the river Teifi, Llandysul is a traditional unspoilt small market town.
Canolfan Treftadaeth | Tregaron Heritage Centre

Address

Tregaron Heritage Centre, Dewi Road, Tregaron, Ceredigion, SY25 6JW

Telephone
07799 231999

Tregaron

Tregaron is one the oldest market towns in Wales, having received a royal charter in 1292. The Tregaron Heritage Centre is situated in the old Victorian church school, and includes a reconstructed Victorian era classroom, tea room and information…
Llandysul/Pont-Tyweli South Walk

Address

Llandysul, Ceredigion, SA44 4DN

Telephone
01239 613230

cardigantic@ceredigion.gov.uk

Ceredigion

Part of Llandysul Trails - Llandysul / Pont-Tyweli South Walk
Start: SN418406 - Car Park, Llandysul
Suitable for: Moderately fit walkers
Grade: Moderate
Distance: 9km/5.6M
Time: 2.5hrs (excluding rest stops)
Ystwyth Trail | Ystradmeurig - Tregaron

Address

Ystwyth Trail (Stage 2), Ystrad Meurig - Tregaron, SY25 6BJ

Telephone
01970 612125

aberystwythtic@ceredigion.gov.uk

Ystrad Meurig - Tregaron

The Ystwyth Trail is a 32.1km/20M cycle route and footpath linking Aberystwyth and Tregaron. Part of the trail follows the track of the old Great Western railway line.
Start: Aberystwyth SN584812
Finish: Tregaron SN679597