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Ceredigion Uplands | Hills and Valleys

Ceredigion Uplands

Inland Ceredigion is a different world from the coast. The land rises steeply from the sea into a rolling upland of sheep farms, river valleys and small market towns that feel as if they have been here for centuries, because they have. This is Welsh-speaking heartland, quieter and less visited than the coast, with a character all its own.

What are the main towns in the Ceredigion uplands?

Lampeter is a small university town on the River Teifi, home to the University of Wales Trinity Saint David (the oldest degree-awarding institution in Wales, founded in 1822). It has good independent shops, a food co-op and a Friday market. Tregaron is smaller and more remote, a farming town at the edge of the Cambrian Mountains with a wide village green where drovers once gathered cattle for the long walk to English markets. Devils Bridge is a hamlet in a gorge where three bridges are built one on top of the other, the oldest dating to the 12th century.

What can I do in the Ceredigion uplands?

Walking is the main draw. The hills are rounded and open, with wide views and few fences. Cors Caron, a raised bog near Tregaron, is a National Nature Reserve with a boardwalk trail and sightings of red kites, curlews and hen harriers. The Teifi Pools, high in the hills above Strata Florida Abbey, are the source of the River Teifi and among the most remote spots in southern Britain.

Strata Florida Abbey (Cadw) is a ruined Cistercian monastery founded in 1164. Dafydd ap Gwilym, Wales's greatest medieval poet, is said to be buried under the yew tree in the churchyard. The site is quiet, atmospheric and rarely busy.

Is the Ceredigion uplands area good for wildlife?

Red kites are everywhere. The Ceredigion uplands were one of the last refuges for the species before its recovery, and the sky above Tregaron is never empty of them. Buzzards, ravens and peregrine falcons are common. Otters live in the rivers. The bogs and wetlands support rare plants and insects that have disappeared from more intensively farmed landscapes.

Browse accommodation and things to do in the Ceredigion uplands below.

If you are looking for a part of Wales where the hills are yours and the valleys feel like they have not changed in centuries, the Ceredigion Uplands will not disappoint. Stay a few days, walk every morning, and eat well in the evenings. Find accommodation in the Ceredigion Uplands to start planning your stay.

Inspiration

Pontarfynach | Devil's Bridge

The village of Devil's Bridge is situated at the head of the Rheidol Valley in the heart of the Cambrian Mountains. Famous for its bridges and waterfall, Devil's Bridge and can be reached via the Vale of Rheidol Steam Railway.
Tregaron

Tregaron is a town where history, legend, and nature intertwine—offering visitors a truly authentic Welsh experience. Whether you’re drawn by the wildlife, the scenic routes, or the rich folklore, this is a place where the past comes to life amid the spectacular Cambrian Mountain landscapes.
Llanbedr Pont Steffan | Lampeter

The market town of Lampeter in the Teifi Valley - home of the oldest University in Wales, surrounded by beautiful countryside. Tref farchnad Llambed yn Nyffryn Teifi, cartref y Brifysgol hynaf yng Nghymru, yng nghanol cefn gwlad hyfryd.

Number of results: 86

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Strata Florida Trust | Exhibition

Address

Y Beudy, Mynachlog Fawr, Pontrhydfendigaid, Ceredigion, SY256ES

Telephone
01974 831760

info@strataflorida.org.uk

Pontrhydfendigaid

Rich with history, wildlife and culture, Strata Florida is the perfect place to visit. From impressive ancient monuments, to our exhibition giving visitors the chance to glimpse the fascinating history of Mynachlog Fawr, and a magnificent landscape…
Tan yr Allt Holiday Cottages

Address

Tan yr Allt, Tregaron, Ceredigion, SY25 6NL

Telephone
01974 299309

enquiries@tan-yr-allt.co.uk

Tregaron

Tan yr Allt is tucked into a hillside in west Wales with sweeping views of the Cambrian Mountains. Romantic accommodation available in Y Granar and Cwt Cwtshlyd (each sleeping 2 guests), with dogs welcome too. By pre-arrangement, you can also bring…
Cambrian Safaris Tours

Address

Meeting point only;, Devils Bridge car park, Devil's Bridge, Ceredigion, SY23 3JL

Telephone
07773182001

cambriansafaris@gmail.com

Devil's Bridge

Tailor-made trips in the Cambrian Mountains, Mid Wales, in a Land Rover Discovery. Tripadvisor #1 for outdoor activities in Aberystwyth. Knowledgeable guide and impromptu stops, totally unique experience.

Price
Price £195.00 to £295.00 Per Group
Teifi Cheese

Address

Glynhynod Organic Farm Shop, Glynhynod Farm, Llandysul, Ceredigion, SA44 5JY

Telephone
01239 851998

web-contact@teificheese.com

Llandysul

Caws Teifi Cheese is located on our family farm in Ceredigion where we make award-winning artisan cheeses from the finest, locally sourced raw milk. Come and visit our small farm shop, Glynhynod Organic Farm Shop, or attend one of our events on the…
Penwern Fach Holiday Cottages

Address

Ponthirwaun, Near Cenarth, Cardigan, Ceredigion, SA43 2RL

Telephone
01239 710017

enquiries@penwernfach.co.uk

Cardigan

The 6 award winning cottages are set in 10 acres of peaceful private grounds, amidst beautiful unspoilt countryside. Within a 10 - 15 minute drive are safe sandy beaches, private fishing, numerous golf courses, riding and sailing.

Price
Price £595.00 to £1,480.00 per unit per week
Serydda | Stargazing Experiences

Address

Tregaron, Ceredigion, SY25 6JB

Telephone
01974 298150

serydda@gmail.com

Tregaron

Whether you're looking to see a few twinkling stars or fancy photographing the Milky Way, a great meteor shower or the rare noctilucent clouds, Dafydd's your man to take you to the right place at the right time. 60-minute stargazing experiences,…
Mynyddoedd Cambria | Pumlumon

Address

Cambrian Mountains, Devils Bridge, Ceredigion

Telephone
01974 282581

wynne@pumlumon.org.uk

Devils Bridge

Discover the awe-inspiring beauty of Pumlumon, aptly named "five peaks," as it stands as the highest point of the Mynyddoedd Cambria, the magnificent Cambrian Mountains in Mid Wales. This is a wild landscape on the eastern edge of Ceredigion.
South Clettwr Valley Walk

Address

Llandysul, Ceredigion, SA44 4DN

Telephone
01239 613230

cardigantic@ceredigion.gov.uk

Ceredigion

Part of Llandysul Trails - South Clettwr Valley Walk
Start: SN452425 - Car Park, Capel Dewi church hall
Suitable for: Moderately fit walkers
Grade: Easy
Distance: 4.8km/3M
Time: 2 hours (excluding rest stops)
Cenarth

Address

Cenarth, Ceredigion, SA38 9LE

Cenarth

Cenarth is a pretty village which lies on the county boundary between Ceredigion and Carmarthenshire. It is renowned for its waterfall and salmon fishing.
Newcastle Emlyn

Address

Carmarthenshire, SA38 9AE

Telephone
01267 231 557

Newcastle Emlyn is a town straddling the counties of Ceredigion and Carmarthenshire in west Wales and lying on the River Teifi.
Cors Caron National Nature Reserve | Walking (NRW)

Address

Cors Caron National Nature Reserve, Tregaron, Ceredigion, SY25 6JF

Telephone
0300 065 3000

enquiries@naturalresourceswales.gov.uk

Ceredigion

Cors Caron is a vast wetland near Tregaron. The huge raised peat bogs and surrounding habitats support a wealth of wildlife. Accessible boardwalk over bog to hide, and Sustrans National Cycle route for walkers, cyclists and horse riders.
Bwlch Nant yr Arian | Running Trails (NRW)

Address

Bwlch Nant yr Arian, Bwlch Nant yr Arian Visitor Centre, Ponterwyd, Aberystwyth, Ceredigion, SY23 3AB

Telephone
01970 890453

bnya@naturalresourceswales.gov.uk

Ponterwyd, Aberystwyth

Bwlch Nant yr Arian is famous for feeding red kites daily. Range of waymarked walking, mountain biking, running and horse-riding trails and a mountain bike skills park. Café, shop and play area.
Y Bwa | The Arch (NRW)

Address

Nr Devil's Bridge, Ceredigion

Telephone
0300 065 3000

enquiries@naturalresourceswales.gov.uk

Nr Devil's Bridge

The old masonry arch spanning the road was built by Thomas Johnes of Hafod in 1810 to mark the Golden Jubilee of George III. Three circular walking trails are waymarked and start from the Hafod Arch car park and The Arch is designated as a Dark…
Teifi Valley Railway

Address

Henllan Station, Llandysul, Ceredigion, SA44 5TD

Telephone
01559 371077

info@teifivalleyrailway.wales

Llandysul

The Teifi Valley Railway was created from a branch line of the Great Western Railway which served the West Wales rural area.
Llandysul / Pont-Tyweli North Walk

Address

Llandysul, Ceredigion, SA44 4DN

Telephone
01239 613230

cardigantic@ceredigion.gov.uk

Ceredigion

Part of Llandysul Trails - Llandysul / Pont-Tyweli North Walk
Start: SN418406 - Car Park, Llandysul
Suitable for: Moderately fit walkers
Grade: Easy
Distance: 6.5km/4M
Time: 2.5 - 3hrs (excluding rest stops)
Llyn Brianne Reservoir & Dam

Address

Rhandirmwyn, Llandovery, Carmarthenshire, SA20 0PG

Llandovery

Llyn Brianne is a spectacular reservoir at almost 300m (990ft) above sea level. It holds over 64million cubic metres of water contained by a 91m (300ft) stone-built dam and is the largest of its kind in Europe.
Llanbedr Pont Steffan | Lampeter

Address

Lampeter, Ceredigion, SA48 7AA

Telephone
01970 612125

aberystwythtic@ceredigion.gov.uk

Lampeter

The market town of Lampeter in the Teifi Valley - home of the oldest University in Wales, surrounded by beautiful countryside.
Tref farchnad Llambed yn Nyffryn Teifi, cartref y Brifysgol hynaf yng Nghymru, yng nghanol cefn gwlad hyfryd.
Ystwyth Trail (Stage 2)

Address

Ystwyth Trail (Stage 2), Ystrad Meurig - Tregaron, SY25 6BJ

Telephone
01970 612125

aberystwythtic@ceredigion.gov.uk

Ystrad Meurig - Tregaron

The Ystwyth Trail is a 20-mile(32.1km) cycle route and footpath linking Aberystwyth & Tregaron which follows part of the track of the old Great Western railway line
Coed y Bont Community Woodland

Address

Abbey Road, Pontrhydfendigaid, Ceredigion, SY25 6ER

Telephone
0300 065 3000

enquiries@naturalresourceswales.gov.uk

Pontrhydfendigaid

Coed y Bont is a community woodland situated on the edge of the village of Pontrhydfendigaid in the foothills of the Cambrian Mountains. The woodland is recognised as a Dark Sky Discovery Site.
Llyn Teifi | Teifi Pools

Address

Teifi Pools, Pontrhydfendigaid, Ceredigion

Pontrhydfendigaid

Llyn Teifi is the largest of a group of six pools and reservoirs in Mid Wales in the western edge of the Cambrian Mountains. The area is a Dark Skies Discovery site and the nearest village is Pontrhydfendigaid which is close to the site of Strata…