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Beaches in Mid Wales

Beaches in Mid Wales | Cardigan Bay and the Ceredigion Coast

The best beaches in Mid Wales

Mid Wales has some of the finest beaches in Britain, stretching from the wide sands of Barmouth in Southern Eryri (Southern Snowdonia) to the sheltered coves of the Ceredigion coast. Summer is when they come into their own, but even in spring and autumn you will often have long stretches of sand almost to yourself.

Barmouth

Barmouth has the big beach. A wide sweep of sand backed by dunes, with the Mawddach estuary on one side and Cardigan Bay on the other. It is the classic family beach: flat, sandy, shallow enough for paddling, with the town close by for ice cream and fish and chips. The beach has a Blue Flag award and lifeguard cover in summer. Walk south across the famous railway bridge for views up the estuary to Cader Idris.

Aberdyfi

Aberdyfi sits at the mouth of the Dyfi estuary in Southern Eryri. The beach is wide and sheltered, popular with families and sailors. The village itself has colourful houses along the waterfront, a sailing club, cafes and a championship golf course. It is quieter than Barmouth and feels like a well-kept secret.

Aberystwyth

Two beaches flank the Aberystwyth promenade, with the Victorian pier and Constitution Hill between them. North Beach is pebbly but dramatic, backed by the cliff railway. South Beach is sandier and better for families. The town is right there for shops, restaurants and the National Library. The seafront promenade is a proper old-fashioned seaside walk.

New Quay

New Quay is the place to combine beach time with dolphin watching. The harbour beach is sheltered and sandy, with clear water and bottlenose dolphins regularly spotted from the shore. Traeth Gwyn (New Quay beach) is a longer stretch south of the harbour. Dylan Thomas lived here and based Under Milk Wood on the town.

Llangrannog

Llangrannog is a small cove village on the Ceredigion coast. The beach sits between headlands, with rock pools at low tide and good surfing when the swell picks up. The Ceredigion Coast Path runs through the village, and the National Trust look after the headland walks. Ynys Lochtyn, the small headland south of the beach, is one of the most photographed spots on the Welsh coast.

Borth

Borth is a long village on a long beach. Three miles of sand and shingle, exposed to the Atlantic and popular with surfers. At very low tide, the stumps of a prehistoric submerged forest emerge from the sand, around 4,500 years old. Borth is also the gateway to the Dyfi National Nature Reserve and the RSPB Ynys-hir reserve.

Aberporth

Aberporth has two beaches divided by a headland. Both are sandy, sheltered and family-friendly, with rock pools and good swimming. The village is small and uncommercial, and the dolphin-watching from the headland between the beaches is excellent.

Practical information

Most Mid Wales beaches have free parking nearby, though some charge in peak summer. Lifeguard cover operates at Barmouth and Aberystwyth from late May to September. Dogs are restricted on some beaches in summer; check local signs. The Wales Coast Path connects most of these beaches if you fancy walking between them. Accommodation along the coast fills up fast in July and August, so book ahead if you want a sea view.

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Ceredigion Coast Path | Llangrannog - New Quay

Address

Llangrannog - New Quay, Llangrannog, Ceredigion, SA44 6SD

Telephone
01239 613230

CardiganTIC@Ceredigion.gov.uk

Llangrannog

3rd section of the Cerdigion Coastal Path
Total distance 15km (9.4 miles)
Llangrannog to Cwm Tydu 9.4km (5.9 miles), grade/moderate
Cwm Tydu to New Quay 5.6km (3.5 miles, grade/moderate
Bannau Brycheiniog (Brecon Beacons) Visitor Centre

Address

National Park Visitor Centre, Libanus, Brecon, Powys, LD3 8ER

Telephone
01874 623366

enquiries@beacons-npa.gov.uk

Brecon

The Bannau Brycheiniog Visitor Centre provides information and interpretation for visitors to the area. There is a cafe on site, picnic area and craft and gift shop. The centre is one of the best places in the National Park to experience Dark Skies.
Steam & Diesel Gala W&LLR

Address

Welshpool & Llanfair Railway, The Station, Pool Road, Llanfair Caereinion, Powys, SY21 0SF

Telephone
01938 810441

info@wllr.org.uk

Pool Road, Llanfair Caereinion

Annual Steam Gala (plus Garden Railway Show) at Welshpool & Llanfair Light Railway.
Coed Maen Arthur | Woodland Walk

Address

Coed Maenarthur Woodland, Pontrhydygroes, Devil's Bridge, Ceredigion

Telephone
0300 065 3000

enquiries@naturalresourceswales.gov.uk

Devil's Bridge

Coed Maen Arthur is a woodland in the Ystwyth valley near the village of Pont-rhyd-y-groes, 14 miles from Aberstwyth. The waymarked walk goes through the woodland to Castell Grogwynion, one of the largest hill forts in Wales, and passes near an…
Dyfi Discovery Walk | Llyn Barfog Walk

Address

Cwm Maethlon | Happy Valley, Aberdyfi, GWYNEDD

Telephone
0300 065 3000

Aberdyfi

Start: Snowdonia National Park Authority car park, Cwm Maethlon/Happy Valley
Grid Reference: SN 640 986
Distance: 5 km - 3.1 miles (shortcut 4 km – 2.5 miles)
Grade: Moderate
Terrain: Open moorland, firm tracks, fields and tarmac road.
Abersoch Triathlon

Address

Abersoch, Gwynedd

Telephone
01758 710011

info@sensationgroup.com

The 2026 Menai Holiday Cottages Abersoch Triathlon takes place on 20th June 2026. Olympic Distance * Sprint Distance * Elvins Abersoch 1K Beach Sprint * Johnny Rob Run Sup Run
Aberriw | Berriew

Address

Powys, SY21 8BQ

Telephone
01686 640478

Berriew (Welsh: Aberriw) is a village in Powys situated between Welshpool and Newtown. The river Rhiw near the confluence (Welsh: aber) with the River Severn flows through this picturesque village.
Young Members Group Day | Talyllyn Railway

Address

Rheilffordd Talyllyn Railway, Gorsaf Wharf Station, Tywyn, Gwynedd, LL36 9EY

Telephone
01654 710472

enquires@talyllyn.co.uk

Tywyn

Young Members Group Day - Celbrating our young volunteers!
Pen Allt-Mawr

Address

Brecon Beacons | Black Mountains, Powys

Telephone
01873 812105

Powys

This walk is a continuation of the walk to Pen Cerrig-calch. The walk is approximately 8 miles and you need to allow at least 5.5hours if starting from the car park in Crickhowell.
Llanrhystud Beach

Address

Aberystwyth, Ceredigion, SY23 5BU

Telephone
01970 612125

AberystwythTIC@Ceredigion.gov.uk

Ceredigion

The beach at Llanrhystud is a narrow shingle bank at high tide, but at low tide it becomes wide and sandy.
Wales Coast Path

Address

From South to North Wales via the coast, Wales

Telephone
0300 065 3000

wcp@cyfoethnaturiolcymru.gov.uk

Wales is the first country in the world to have a formal trail the whole way around its coast. The Wales Coast Path (which is 870 miles long) joins up with Offa’s Dyke Path to provide a 1,030 mile trail around the Welsh border.
Aberystwyth Race for Life

Address

Aberystwyth Promenade Bandstand, The Promenade, Aberystwyth, Ceredigion, SY23 3BY

rfl@cruk-raceforlife.co.uk

Aberystwyth

Cancer Research UK’s Race for Life is a series of annual events raising money for research into all 200 types of cancer.
Ceredigion Coast Path | Aberporth-Llangrannog

Address

Aberporth - Llangrannog, Aberporth, Ceredigion, SA43 2BU

Telephone
01545 572105

countryside@ceredigion.gov.uk

Aberporth

2nd section of the Ceredigion Coastal Path
Total distance 18.7km 11.7 miles
Cardigan to Gwbert 5.6km (3.5 miles), grade/easy
Gwbert to Mwnt 5.8km (3.6 miles), grade/easy
Mwnt to Aberporth 8km (5 miles), grade/moderate
Katrina @ Cardigan Castle

Address

Cardigan Castle & Gardens, Cardigan, Ceredigion, SA43 1JA

Telephone
01239 615131

info@cardigancastle.com

Cardigan

If you feel like ‘Walking on Sunshine’ this summer join us at Cardigan Castle – Eurovision song contest winner Katrina will perform on Saturday the 18th of July
Coedwig Gymunedol Longwood Community Woodland

Address

Long Wood, Canolfan Longwood, Llanfair Clydogau, Lampeter, Ceredigion, SA48 8NE

Telephone
01570 493355

info@longwood-lampeter.org.uk

Llanfair Clydogau, Lampeter

Coedwig Gymunedol Longwood Community Woodland is a 300 acre site of mixed woodland just north of Lampeter in Ceredigion. The woods are owned and managed by the local community and is as a free facility for walkers, riders and cyclists to enjoy all…
Coed y Bont Community Woodland

Address

Abbey Road, Pontrhydfendigaid, Ceredigion, SY25 6ER

Telephone
0300 065 3000

enquiries@naturalresourceswales.gov.uk

Pontrhydfendigaid

Coed y Bont is a community woodland situated on the edge of the village of Pontrhydfendigaid in the foothills of the Cambrian Mountains. The woodland is recognised as a Dark Sky Discovery Site.
Llandysul and Pont-Tyweli Walking Weekend

Address

Llandysul, Ceredigion, SA44 4DN

Telephone
01559 362403

info@dolenteifi.org.uk

Llandysul

The Llandysul and Pont-Tyweli Walkers Welcome group have come together to organise a walking weekend for the whole family which will be held during last weekend of September.
Abergavenny Farmers Market

Address

The Market Hall, 61 Cross Street, Abergavenny, Monmouthshire, NP7 5HD

Telephone
01633 897550

markets@monmouthshire.gov.uk

Abergavenny

Abergavenny Farmers Market takes place on the 4th Thursday of every month 09:00 - 12:00
Barmouth Beach

Address

Barmouth, Gwynedd, LL42 1NE

Telephone
01341 281617

info@barmouthstation.com

Gwynedd

Barmouth is southern Snowdonia’s most popular seaside resort. In summer, its big sandy beach is a magnet for visitors, yet there’s so much space along miles of unbroken sands that it never gets overcrowded.
Morfa Mawddach Railway Station

Address

Morfa Mawddach, Gwynedd, LL39 1BQ

Telephone
0800 464 0000

Morfa Mawddach

Morfa Mawddach railway station is on the Cambrian Coast Line from Machynlleth to Pwllheli and is located south-east of Barmouth, south of the Mawddach estuary.