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Beaches in Mid Wales

Beaches in Mid Wales | Cardigan Bay and the Ceredigion Coast

The best beaches in Mid Wales

Mid Wales has some of the finest beaches in Britain, stretching from the wide sands of Barmouth in Southern Eryri (Southern Snowdonia) to the sheltered coves of the Ceredigion coast. Summer is when they come into their own, but even in spring and autumn you will often have long stretches of sand almost to yourself.

Barmouth

Barmouth has the big beach. A wide sweep of sand backed by dunes, with the Mawddach estuary on one side and Cardigan Bay on the other. It is the classic family beach: flat, sandy, shallow enough for paddling, with the town close by for ice cream and fish and chips. The beach has a Blue Flag award and lifeguard cover in summer. Walk south across the famous railway bridge for views up the estuary to Cader Idris.

Aberdyfi

Aberdyfi sits at the mouth of the Dyfi estuary in Southern Eryri. The beach is wide and sheltered, popular with families and sailors. The village itself has colourful houses along the waterfront, a sailing club, cafes and a championship golf course. It is quieter than Barmouth and feels like a well-kept secret.

Aberystwyth

Two beaches flank the Aberystwyth promenade, with the Victorian pier and Constitution Hill between them. North Beach is pebbly but dramatic, backed by the cliff railway. South Beach is sandier and better for families. The town is right there for shops, restaurants and the National Library. The seafront promenade is a proper old-fashioned seaside walk.

New Quay

New Quay is the place to combine beach time with dolphin watching. The harbour beach is sheltered and sandy, with clear water and bottlenose dolphins regularly spotted from the shore. Traeth Gwyn (New Quay beach) is a longer stretch south of the harbour. Dylan Thomas lived here and based Under Milk Wood on the town.

Llangrannog

Llangrannog is a small cove village on the Ceredigion coast. The beach sits between headlands, with rock pools at low tide and good surfing when the swell picks up. The Ceredigion Coast Path runs through the village, and the National Trust look after the headland walks. Ynys Lochtyn, the small headland south of the beach, is one of the most photographed spots on the Welsh coast.

Borth

Borth is a long village on a long beach. Three miles of sand and shingle, exposed to the Atlantic and popular with surfers. At very low tide, the stumps of a prehistoric submerged forest emerge from the sand, around 4,500 years old. Borth is also the gateway to the Dyfi National Nature Reserve and the RSPB Ynys-hir reserve.

Aberporth

Aberporth has two beaches divided by a headland. Both are sandy, sheltered and family-friendly, with rock pools and good swimming. The village is small and uncommercial, and the dolphin-watching from the headland between the beaches is excellent.

Practical information

Most Mid Wales beaches have free parking nearby, though some charge in peak summer. Lifeguard cover operates at Barmouth and Aberystwyth from late May to September. Dogs are restricted on some beaches in summer; check local signs. The Wales Coast Path connects most of these beaches if you fancy walking between them. Accommodation along the coast fills up fast in July and August, so book ahead if you want a sea view.

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Dyffryn Ardudwy Burial Chamber (Cadw)

Address

Dyffryn Ardudwy, Gwynedd, LL44 2EW

Telephone
0300 025 6000

cadw@gov.wales

Gwynedd

Neolithic tomb comprising two chambers of different phases, originally covered by a stone cairn.
Cwm Byddog Nature Reserve

Address

Clyro, Hay-On-Wye, HR3 5SL

Telephone
01597 823298

info@rwtwales.org

Hay-On-Wye

Ancient trees of this age are one of the rarest habitats in Europe and the UK has a large proportion. They support a range of rare and declining species of epiphytes.
The Precipice Walk

Address

Dolgellau, Southern Snowdonia, LL40 1PS

Southern Snowdonia

The Precipice Walk is one of the famous attractions of Dolgellau. It passes through an interesting variety of habitats which include deciduous woodland, a conifer plantation, meadows, lakeside and sheep-walk.
Bannau Brycheiniog (Brecon Beacons) Visitor Centre

Address

National Park Visitor Centre, Libanus, Brecon, Powys, LD3 8ER

Telephone
01874 623366

enquiries@beacons-npa.gov.uk

Brecon

The Bannau Brycheiniog Visitor Centre provides information and interpretation for visitors to the area. There is a cafe on site, picnic area and craft and gift shop. The centre is one of the best places in the National Park to experience Dark Skies.
Glaslyn Nature Reserve

Address

Aberhosan, Powys, SY20 8RE

Telephone
01938 555654

Powys

Glaslyn is Montgomeryshire Wildlife Trust’s biggest nature reserve, an integral part of the Cambrian Mountains.
Coedwig Gymunedol Longwood Community Woodland

Address

Long Wood, Canolfan Longwood, Llanfair Clydogau, Lampeter, Ceredigion, SA48 8NE

Telephone
01570 493355

info@longwood-lampeter.org.uk

Llanfair Clydogau, Lampeter

Coedwig Gymunedol Longwood Community Woodland is a 300 acre site of mixed woodland just north of Lampeter in Ceredigion. The woods are owned and managed by the local community and is as a free facility for walkers, riders and cyclists to enjoy all…
Dolgoch Falls

Address

Bryncrug, Tywyn, Gwynedd, LL36 9UW

Tywyn

The Dolgoch Falls are a series of three waterfalls near Tywyn in Southern Snowdonia. Access is by woodland walk signposted from the nearby Tal-y-llyn Railway- Dolgoch Station
Bannau Brycheiniog | Brecon Beacons National Park

Address

National Park Visitor Centre, Libanus, Powys, LD3 8NL

Libanus

Bannau Brycheiniog | Brecon Beacons National Park lies on the border between Mid Wales and South Wales and includes Fforest Fawr UNESCO Global Geopark and International Dark Sky Reserve
The Shrine Church of Saint Melangell

Address

Pennant Melangell, Llangynog, Powys, SY10 0HQ

Telephone
01691 860408

admin@stmelangell.org

Llangynog

St Melangell's is one of the loveliest small churches in Britain, and one of the most remote. Its famous shrine attracts many visitors, but not enough to disturb its tranquillity.
Walking Newtown

Address

Various Walking Trails, Y Drenewydd | Newtown, Powys, SY16 2BB

Telephone
01686 625544

townclerk@newtown.org.uk

Y Drenewydd | Newtown

Walking Newtown have developed a series of walks in and around the Newtown area. The walks are all graded and vary from easy to strenuous, town trails, short strolls and accessible trails.
Cei Newydd | New Quay

Address

New Quay, Ceredigion, SA46 0JP

Telephone
01970 612125

aberystwythtic@ceredigion.gov.uk

New Quay

A visit to New Quay is all about sandy beaches that extend in an arc around the bay, the harbour where boat trips will take you dolphin spotting in Cardigan Bay, and the great Welsh poet, Dylan Thomas enjoyed a few pints in the local.
Coed Crafnant Reserve

Address

Llanbedr, Gwynedd, LL46 2YA

Telephone
01248 351541

info@northwaleswildlifetrust.org.uk

Gwynedd

This 120 acre reserve is a fine example of Ancient Woodland, with a rich flora of mosses, liverworts and ferns. The Coed Crafnant Reserve is comprised of two distinct woodlands; Coed Crafnant and Coed Dolbebin.
St Dogmaels

Address

Pembrokeshire, SA41 3PX

The riverside village of St Dogmaels sits on the border of Ceredigion and Pembrokeshire. The village's main attractions are St Dogmaels Abbey and Y Felin water mill.
Goytre Wharf & Canal Visitor Centre

Address

Goytre Wharf & Canal Visitor Centre, Llanover, Abergavenny, Monmouthshire, NP7 9EW

Telephone
01873 880516

abclg@goytrewharf.com

Abergavenny

Goytre Wharf is a 200 year old industrial heritage site that includes a busy visitor centre and marina on the Monmouthshire and Brecon Canal.
Wales Coast Path - Carmarthenshire

Address

Llanelli - Amroth, Carmarthenshire, SA67 8NG

Telephone
0300 065 3000

wcp@cyfoethnaturiolcymru.gov.uk

Carmarthen Bay is a coastline of great contrasts and takes in a range of habitats including fresh water marshes, salt marshes (including the largest continuous salt marsh in Wales)
Powis Castle | Courtyard Restaurant

Address

Powis Castle and Garden, Welshpool, Powys, SY21 8RF

Telephone
01938 551920

powiscastle@nationaltrust.org.uk

Welshpool

Powis Castle’s restaurant has long been acknowledged as an example of excellence. Enjoy a variety of traditional dishes made with local, seasonal ingredients such as organic Welsh black beef, sourced from a local farm.
Offa's Dyke Centre

Address

West Street, Knighton, Powys, LD7 1EN

Telephone
01547 528753

oda@offasdyke.org.uk

Knighton

The Offa's Dyke Centre is positioned at about the halfway point of the Offa's Dyke Path National Trail and at the start of the Glyndwr's Way National Trail.
Wales Coast Path | New Quay - Aberaeron

Address

Cei Newydd | New Quay, New Quay - Aberaeron, Ceredigion, SA46 0JP

Telephone
01970 612125

countryside@ceredigion.gov.uk

New Quay - Aberaeron

New Quay to Aberaeron is a popular section of the Wales Coast Path that presents no major challenges. The walk is a distance 10.5km (6.5miles)
Cors Caron National Nature Reserve (NRW)

Address

Tregaron, Ceredigion, SY25 6JF

Telephone
0300 065 3000

enquiries@naturalresourceswales.gov.uk

Ceredigion

Cors Caron is a vast wetland near Tregaron. The huge raised peat bogs and surrounding habitats support a wealth of wildlife. Accessible boardwalk over bog to hide, and Sustrans National Cycle route for walkers, cyclists and horse riders.
Hafren Forest | Walking Trails (NRW)

Address

Hafren Forest (NRW), Rhyd-y-benwch car park, Old Hall, Near Llanidloes, Powys, SY18 6PT

Telephone
0300 065 3000

enquiries@naturalresourceswales.gov.uk

Old Hall, Near Llanidloes

Choice of walking trails along the River Severn which flows through Hafren Forest. Trails go to waterfalls and the source of the Severn on Pumlumon. Riverside accessible trail with viewing platform over cascades. Picnic area and toilets.
Herbal Foraging with Willow Murton

Address

Ystrad Fflur, Abbey Rd, Ponthrydfendigaid, Ceredigion, SY25 6ES

Telephone
+441974831760

info@strataflorida.org.uk

Ponthrydfendigaid

Dates

From:
23 Sept 2026Open 10:00 - 14:00

Foraging with an expert. A third seasonal journey into the hedgerows and waysides to identify medicinal plants and making your own seasonal herbal remedies.