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Beaches in Mid Wales | Cardigan Bay and the Ceredigion Coast

Beaches Along the Mid Wales Coast

The Mid Wales coastline runs along Cardigan Bay, from Barmouth in the north to Cardigan in the south. In between, there are long sandy beaches backed by dunes, quiet coves beneath the coast path, and seaside towns where the beach is the main attraction.

Best Beaches for Families

Barmouth has a long sandy beach with easy access from the town, lifeguards in summer and the famous railway bridge at one end. Aberdovey has a sheltered beach on the Dyfi estuary, good for younger children. Borth stretches for three miles, with a prehistoric submerged forest visible at low tide that fascinates children and adults alike. Tywyn has a wide sandy beach that rarely feels crowded.

Quiet Beaches and Hidden Coves

Penbryn, south of New Quay, is reached by a steep path through woods. It stays quiet even in high summer. Mwnt, near Cardigan, is a small sandy bay beneath a tiny church on the clifftop, one of the most photographed beaches in Wales. Llangrannog has a village beach backed by cliffs and a second beach, Cilborth, reached by the coast path.

Can I Take My Dog to the Beach?

Many Mid Wales beaches allow dogs year-round or have seasonal restrictions only during the main summer months. Borth, Tywyn and most of the smaller coves along the Ceredigion coast are dog friendly. Check local signs for specific restrictions May to September.

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Ceredigion Coast Path | Llangrannog - New Quay

Address

Llangrannog - New Quay, Llangrannog, Ceredigion, SA44 6SD

Telephone
01239 613230

CardiganTIC@Ceredigion.gov.uk

Llangrannog

3rd section of the Cerdigion Coastal Path
Total distance 15km (9.4 miles)
Llangrannog to Cwm Tydu 9.4km (5.9 miles), grade/moderate
Cwm Tydu to New Quay 5.6km (3.5 miles, grade/moderate
Castell y Bere - (Cadw)

Address

Abergynolwyn, Gwynedd, LL36 9TS

Telephone
0300 025 6000

cadw@gov.wales

Gwynedd

Deep in the mountainous heart of mid Wales, nestling at the foot of Cadair Idris, lie the ruins of Castell y Bere. An atmospheric site, it is an outstanding example of a stronghold of the native Welsh princes.
Canolfan Treftadaeth | Tregaron Heritage Centre

Address

Tregaron Heritage Centre, Dewi Road, Tregaron, Ceredigion, SY25 6JW

Telephone
07799 231999

Tregaron

Tregaron is one the oldest market towns in Wales, having received a royal charter in 1292. The Tregaron Heritage Centre is situated in the old Victorian church school, and includes a reconstructed Victorian era classroom, tea room and information…
Powis Castle | Courtyard Restaurant

Address

Powis Castle and Garden, Welshpool, Powys, SY21 8RF

Telephone
01938 551920

powiscastle@nationaltrust.org.uk

Welshpool

Powis Castle’s restaurant has long been acknowledged as an example of excellence. Enjoy a variety of traditional dishes made with local, seasonal ingredients such as organic Welsh black beef, sourced from a local farm.
Bogathlon - Return of the mud! - Green Events

Address

Llanwrtyd Wells, Powys, LD5 4RW

Telephone
07493 654048

Bob.g@green-events.co.uk

Watch friends, family and fellow competitors as they race around the bog field!
NIcky Grist Stages

Address

Llanfair ym Muallt | Builth Wells, Powys, LD2 3BU

Llanfair ym Muallt | Builth Wells

The Nicky Grist Stages takes place on Saturday 11 July 2026 in and around Builth Wells. Based in the town centre, the rally features competitive forest stages across mid-Wales and attracts crews from major UK rally championships.
Aberystwyth Tourist Information Centre

Address

Ceredigion Museum & Gallery, Coliseum, Terrace Road, Aberystwyth, Ceredigion, SY23 2AQ

Telephone
01970 612125

aberystwythtic@ceredigion.gov.uk

Terrace Road, Aberystwyth

Ceredigion’s experienced Tourist Information Centre (TIC) staff will help you make the most of your visit to Ceredigion.
St Michaels Church

Address

Discoed, Nr Presteigne, Powys, LD8 2NL

Telephone
01547 560246

davidhiam@aol.com

Nr Presteigne

Friends of St Michael's raise funds for the ancient church on the Welsh border near Presteigne. St Michael's in Discoed (Old English 'dic' and 'cot' a cottage by Offa’s Dyke) acts as a both a spiritual and artistic hub to the community.
Tref-y-Clawdd | Knighton

Address

Knighton, Powys, LD7 1EN

Knighton

Knighton is a Mid Wales Marches town with a remarkable landscape and rich history. Located on the scenic Heart of Wales railway line, it makes a great base to explore the Offa's Dyke Path or Glyndwr's Way National Trails.
Coed Nash | Nash Wood (NRW)

Address

Presteigne, Powys, LD8 2YT

Telephone
0300 065 3000

enquiries@naturalresourceswales.gov.uk

Powys

Just outside the historic town of Presteigne, Nash Wood lies half in Wales and half in England. The circular walking trail goes to a viewpoint overlooking one of the many hillforts along this part of the border.
Abermule and Bettws Cedewain (Cycle Route)

Address

Trefaldwyn | Montgomery, Powys, SY15 6HN

Powys

A moderate cycle ride on peaceful, rural lanes with two steep hills to reach both Montgomery and Dolforwyn Castles.
17.5Miles (28.2km) 2-2.5hrs - Elevation Total Ascent: 488m
Brecon Town Walk | Priory Groves

Address

Aberhonddu | Brecon, Powys, LD3 7AD

Telephone
01874 624437

enquiries@beacons-npa.gov.uk

Aberhonddu | Brecon

Priory Groves is a mixed woodland, bordering the Honddu river, with oak, beech, hazel and alder trees.Near the river, look out for dippers at any time of year, and grey wagtails in summer. In spring and early summer there is a good display of wild…
Dinas Oleu Walk

Address

Abermaw | Barmouth, Barmouth, Southern Snowdonia, LL42 1LS

Telephone
01341 440238

eryri@nationaltrust.org.uk

Barmouth

The Dinas Oleu Walk takes you from Barmouth town centre through the steep narrow winding streets of the Old Town and up to the top of the gorse-covered hill, known as Dinas Oleu (Citadel of Light).
Llangorse Lake & Common

Address

Llangors, Nr Brecon, Powys, LD3 7TR

Telephone
01874 623366

vcuser@breconbeacons.org

Nr Brecon

Llangorse has the largest natural lake in south Wales, it boasts an ancient Crannog and is a perfect location to mess about in boats, take a gentle stroll or watch the bird life.
Monmouthshire and Brecon Canal

Address

Brecon - Newport, Powys, LD3 7EW

Telephone
01633 892167

Brecon - Newport

The Monmouthshire & Brecon Canal is often voted Britain's prettiest canal. It runs for 32 miles (51.5 km) through idyllic scenery in the Brecon Beacons National Park
Montgomery Cycle Trail | Llandyssil and Abermule

Address

Circular Cycling Route, Montgomery, Powys, SY15 6HN

Telephone
01938 552043

admin@montgomery-wales.co.uk

Montgomery

There are five Montgomery Cycle Trails based in and around Montgomery that will provide you with beautiful views of the dramatic countryside of the Mid Wales Marches. Cycle Parking is available in Broad Street in the town centre.
Penrhyndeudraeth Railway Station

Address

Cambrian View, Penrhyndeudraeth, Gwynedd, LL48 6LN

Telephone
0800 464 0000

Penrhyndeudraeth

Penrhyndeudraeth railway station is on the Cambrian Coast Line from Machynlleth to Pwllheli.
Bailey Einon Nature Reserve

Address

Llandrindod Wells, Powys, LD1 5PD

Telephone
01597 823298

info@rwtwales.org

Powys

A broadleaved woodland that sits alongside the River Ithon. Teeming with birds and flowers, this is a small nature reserve with a lot of wildlife.
Ceredigion Coast Path | Aberaeron - Llanrhystud

Address

Aberaeron, Aberaeron, Ceredigion, SA46 0BT

Telephone
01545 570602

countryside@ceredigion.gov.uk

Aberaeron

5th section of the Ceredigion Coastal Path
Total distance 11.9km (7.4 miles)
Aberaeron to Aberarth 3.1km (1.9miles), grade/easy
Aberarth to Llanon 4.8km (3.0 miles), moderate-easy
Llanon to Llanrhystud 4.0km (2.5 miles), grade/easy
Abergavenny Museum and Castle

Address

Abergavenny Museum and Castle, Castle Street, Abergavenny, Monmouthshire, NP7 5EE

Telephone
01873 845282

abergavennymuseum@monmouthshire.gov.uk

Abergavenny

The Museum was founded on 2nd July 1959. The idea for a Museum was around from as early as 1903 when it was discussed and minuted by the Abergavenny Free Library Committee.