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Cycling Routes in Mid Wales | Mountain Biking and Road Cycling

Cycling in Mid Wales

Mid Wales is one of the best places to ride a bike in Britain. The roads are quiet, the hills are real, and the mountain biking trails in the forests are world-class. Whether you want gentle family cycling along riverside paths or full-day mountain bike adventures, it is all here.

Mountain Biking

Nant yr Arian, near Aberystwyth, has purpose-built mountain biking trails through the forest, from blue-graded routes for intermediates to black runs with technical sections. The cafe at the visitor centre overlooks a lake where red kites come to feed. Coed y Brenin near Dolgellau is one of the original trail centres in Wales with routes from family-friendly to expert level.

Road Cycling

The quiet lanes of Radnorshire and the Cambrian Mountains are superb for road cycling. Traffic is light, the scenery changes with every hill, and you can ride for hours on single-track roads without seeing a car. The Elan Valley loop from Rhayader is a classic route past the reservoirs.

Family Cycling

The Mawddach Trail from Dolgellau to Barmouth follows the old railway line along the estuary. It is flat, traffic-free and scenic. The Elan Valley trail from Rhayader follows the reservoirs on quiet roads. The Montgomery Canal towpath offers flat, easy riding near Welshpool.

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Rotary Across Wales Walk 2026

Address

Machynlleth - Montgomery, Powys, SY20 8ER

john@midwalesarts.org.uk

Powys

The Rotary Clubs of Llanidloes, Machynlleth and Newtown join together to organise this very popular Mid Wales walk for people to enjoy and also to facilitate the raising of charitable funds.
Cadair Idris (NRW)

Address

Southern Snowdonia, Gwynedd, LL39 1AX

Telephone
0300 065 3000

enquiries@naturalresourceswales.gov.uk

Southern Snowdonia

Cadair Idris is a spectacular mountain reserve in southern Snowdonia with a variety of landscapes and terrain that cover over 450 hectares of breathtaking landscape.
Ystwyth Trail | Ystradmeurig - Tregaron

Address

Ystwyth Trail (Stage 2), Ystrad Meurig - Tregaron, SY25 6BJ

Telephone
01970 612125

aberystwythtic@ceredigion.gov.uk

Ystrad Meurig - Tregaron

The Ystwyth Trail is a 32.1km/20M cycle route and footpath linking Aberystwyth and Tregaron. Part of the trail follows the track of the old Great Western railway line.
Start: Aberystwyth SN584812
Finish: Tregaron SN679597
National Wool Museum - Botanical Printing Workshop

Address

National Wool Museum, Dre-fach Felindre, Near Newcastle Emlyn, Llandysul, SA44 5UP

Telephone
0300 1112 333

wool@museumwales.ac.uk

Near Newcastle Emlyn

Discover the world of Botanical printing where images of leaves and flowers are made using the natural dyes within them. Booking essential.
Wales Coast Path | Pembrokeshire

Address

Ceibwr Bay - Tenby, Pembrokeshire, SA43 3BU

Telephone
0300 065 3000

wcp@cyfoethnaturiolcymru.gov.uk

Pembrokeshire is home to the iconic and world class landscape of the Pembrokeshire Coast National
Park.
Dyfi Discovery Walk | Llyn Barfog Walk

Address

Cwm Maethlon | Happy Valley, Aberdyfi, GWYNEDD

Telephone
0300 065 3000

Aberdyfi

Start: Snowdonia National Park Authority car park, Cwm Maethlon/Happy Valley
Grid Reference: SN 640 986
Distance: 5 km - 3.1 miles (shortcut 4 km – 2.5 miles)
Grade: Moderate
Terrain: Open moorland, firm tracks, fields and tarmac road.
Royal Welsh Winter Fair

Address

Royal Welsh Showground, Llanelwedd, Builth Wells, Powys, LD2 3SY

Telephone
01982 553683

requests@rwas.co.uk

Builth Wells

As one of the finest prime stock shows in Europe, the Winter Fair draws crowds from far and wide to enjoy two-days packed full of competitions, festivities and Christmas shopping.
Llanymddfri | Llandovery

Address

Llanymddfri | Llandovery, Llandovery, Carmarthenshire, SA20 0AW

Llandovery

Llanymddyffri, or Llandovery, means ‘church among the waters. Surrounded by three rivers, the Towy, the Bran, and the Gwydderi. Llandovery is a market town with a population of just under 3000.
Aberaeron South Beach

Address

Ceredigion, Aberaeron, Ceredigion, SA46 0BE

Telephone
01545 570602

AberaeronTIC@Ceredigion.gov.uk

Aberaeron

Aberaeron South Beach is a rock and shingle beach just to the south of the town and harbour. Dogs are allowed on the beach but are restricted between the Harbour Walls and the groyne to the south of Beach Parade from 1st May to 30th September.
Montgomery | Town Heritage Trail

Address

Trefaldwyn | Montgomery, Powys, SY15 6HN

Trefaldwyn | Montgomery

2.17miles (3.5km) takes about 1.5hours and is a moderate walk with a moderate grade - Download the PDF
Dyfi Discovery Walk | Derwenlas Walk

Address

Derwenlas, Machynlleth, Powys, SY20 8BL

Telephone
0300 065 3000

Machynlleth

Start: Lay-by Derwenlas
Grid Reference: SN721 991
Distance: 6.2 km - 3.8 miles
Grade: Moderate
Terrain: Firm tracks, open fields, some boggy areas
Maps: OS Explorer OL23
Sinfonia Cymru: Chamber Music Supersized | Gregynog

Address

Gregynog Hall & Gardens, Tregynon, Nr Newtown, Powys, SY16 3PL

Telephone
01686 650224

enquiries@gregynog.org

Nr Newtown,

Join us, Sinfonia Cymru, for this wonderful programme that is brimming with life and sparkling energy.
Mynyddoedd Cambria | Pumlumon

Address

Cambrian Mountains, Devils Bridge, Ceredigion

Telephone
01974 282581

wynne@pumlumon.org.uk

Devils Bridge

Discover the awe-inspiring beauty of Pumlumon, aptly named "five peaks," as it stands as the highest point of the Mynyddoedd Cambria, the magnificent Cambrian Mountains in Mid Wales. This is a wild landscape on the eastern edge of Ceredigion.
Corris Village Walk

Address

Corris, Gwynedd, SY20 9SS

Corris

Start: Corris Craft Centre car park
Grid Reference: SH 750 078
Distance: 5 km . 3.1 miles
Shorter option: 2.3 km . 1.4 miles
Grade: Moderate (some steep sections)
Terrain: Tarmac road and firm tracks
Maps: OS Explorer - OL 23
Abergavenny Farmers Market

Address

The Market Hall, 61 Cross Street, Abergavenny, Monmouthshire, NP7 5HD

Telephone
01633 897550

markets@monmouthshire.gov.uk

Abergavenny

Abergavenny Farmers Market takes place on the 4th Thursday of every month 09:00 - 12:00
Spirit of the Miners Circular Walk

Address

Pontarfynach | Devil's Bridge, Ceredigion, SY23 3JW

Telephone
01970 612125

aberystwythtic@ceredigion.gov.uk

Ceredigion

Part of 'Spirit of the Miners' Walks
Open fields, steep woodland trails, 3 river crossings
Start/Finish: SN738767 - Devils Bridge
Suitable for: Moderately fit walkers
Grade: Moderate
Distance: 110K/6M
Time: 3hrs
Wales Coast Path | South Wales Coast

Address

Chepstow - Cardiff Bay - Bridgend, CF33 4PT

Telephone
0300 065 3000

wcp@cyfoethnaturiolcymru.gov.uk

Chepstow - Cardiff Bay - Bridgend

The South Wales Coast and Severn Estuary stretch is 176km/109-mile in length running from Chepstow to the Kenfig Dunes near Port Talbot.
Crug Hywel | Crickhowell

Address

Crickhowell, Powys, NP8 1AA

Telephone
01873 853254

Crickhowell

The historic town of Crickhowell lies on the River Usk on the southern edge of the Black Mountains in the Eastern part of the Brecon Beacons National Park.
The Precipice Walk

Address

Dolgellau, Southern Snowdonia, LL40 1PS

Southern Snowdonia

The Precipice Walk is one of the famous attractions of Dolgellau. It passes through an interesting variety of habitats which include deciduous woodland, a conifer plantation, meadows, lakeside and sheep-walk.
Cors Y Llyn Nature Reserve

Address

Newbridge-on-Wye, Builth Wells, Powys, LD2 3RU

Telephone
0300 065 3000

enquiries@naturalresourceswales.gov.uk

Builth Wells

The Cors y Llyn Reserve is one of several mires in the old county of Radnorshire and is located to the south of Newbridge-on-Wye.