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Cycling Routes in Mid Wales | Mountain Biking and Road Cycling

Cycling in Mid Wales

Mid Wales is one of the best places to ride a bike in Britain. The roads are quiet, the hills are real, and the mountain biking trails in the forests are world-class. Whether you want gentle family cycling along riverside paths or full-day mountain bike adventures, it is all here.

Mountain Biking

Nant yr Arian, near Aberystwyth, has purpose-built mountain biking trails through the forest, from blue-graded routes for intermediates to black runs with technical sections. The cafe at the visitor centre overlooks a lake where red kites come to feed. Coed y Brenin near Dolgellau is one of the original trail centres in Wales with routes from family-friendly to expert level.

Road Cycling

The quiet lanes of Radnorshire and the Cambrian Mountains are superb for road cycling. Traffic is light, the scenery changes with every hill, and you can ride for hours on single-track roads without seeing a car. The Elan Valley loop from Rhayader is a classic route past the reservoirs.

Family Cycling

The Mawddach Trail from Dolgellau to Barmouth follows the old railway line along the estuary. It is flat, traffic-free and scenic. The Elan Valley trail from Rhayader follows the reservoirs on quiet roads. The Montgomery Canal towpath offers flat, easy riding near Welshpool.

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St Dogmaels

Address

Pembrokeshire, SA41 3PX

The riverside village of St Dogmaels sits on the border of Ceredigion and Pembrokeshire. The village's main attractions are St Dogmaels Abbey and Y Felin water mill.
Llanbedr

Address

Llanbedr, Gwynedd, LL45 2LD

Telephone
01341 280787

Llanbedr

Llanbedr is an attractive village situated between Barmouth and Harlech. It's an ideal location for walking and Shell Island is famous for it's abundance of sea shells.
Mid Wales Rail Trails | Barmouth to Porthmadog.

Address

Barmouth Railway Station, Station Approach, Barmouth - Porthmadog, LL42 1LS

Barmouth - Porthmadog

Mid Wales Rail Trails | Points of interest travelling on the Cambrian Line from Barmouth to Porthmadog.
Mwnt Beach

Address

Mwnt, Cardigan, Ceredigion, SA43 1QH

Telephone
01545 570200

mwnt@nationaltrust.org.uk

Cardigan

Mwnt, about 4.5 miles from Cardigan, is named after the conical hill (Foel y Mwnt) that rises above this popular beach. It is an ideal place to spot bottlenose dolphins, basking sharks and porpoises in the distance!
Harlech Beach

Address

Harlech, Gwynedd, LL46 2UG

Telephone
01286 679686

tourism@gwynedd.llyw.cymru

Harlech

Harlech beach is an ideal place for children to play and an even better spot for adults to sit back and relax. The beautiful sand dunes are the reason behind the area’s designation as a National Nature Reserve and Site of Special Scientific Interest.
Abergavenny Museum and Castle

Address

Abergavenny Museum and Castle, Castle Street, Abergavenny, Monmouthshire, NP7 5EE

Telephone
01873 845282

abergavennymuseum@monmouthshire.gov.uk

Abergavenny

The Museum was founded on 2nd July 1959. The idea for a Museum was around from as early as 1903 when it was discussed and minuted by the Abergavenny Free Library Committee.
Aberystwyth

Address

Ceredigion, SY23 2AG

Telephone
01970 612125

aberystwythtic@ceredigion.gov.uk

Welcome to Aberystwyth - a beautiful and lively seaside town on the Mid Wales coast. Enjoy stunning natural beauty, cultural attractions, unique shopping and dining, and a range of accommodation options. Easily accessible by railway, bus, or car,…
The Ann Griffiths Walk

Address

Pont Llogel, Llwydiarth to Pontrobert, Lake Vyrnwy, Powys, SY21 0QG

Telephone
01597 827567

Lake Vyrnwy

The Ann Griffiths Trail is a 7 mile linear walk that follows closely the bank of the River Vyrnwy for most of its length with the Berwyn mountains forming a splendid backdrop. The path runs from Pont Llogel, Llwydiarth to Pontrobert with scenery…
Aberaeron South Beach

Address

Ceredigion, Aberaeron, Ceredigion, SA46 0BE

Telephone
01545 570602

AberaeronTIC@Ceredigion.gov.uk

Aberaeron

Aberaeron South Beach is a rock and shingle beach just to the south of the town and harbour. Dogs are allowed on the beach but are restricted between the Harbour Walls and the groyne to the south of Beach Parade from 1st May to 30th September.
Llanrhystud

Address

Llanrhystud, Ceredigion, SY23 5BW

Telephone
01970 612125

AberystwythTIC@ceredigion.gov.uk

Llanrhystud

Llanrhystud is a Ceredigion coastal village midway between Aberystwyth and Aberaeron. It has a half mile long sandy beach at low tide which is well suited for windsurfing and swimming.
MWT Cymru | Meeting Room

Address

Mid Wales Tourism, The Station, Machynlleth, Powys, SY20 8TG

Telephone
01654 702653

davina@mwtcymru.co.uk

Machynlleth

Great location at Machynlleth Train Station, this first floor meeting room can be booked for interviews, training sessions, group/association meetings.
Llanbedr Beer Festival

Address

Llanbedr, Gwynedd, LL45 2LD

Telephone
01341 280787

llanbedrbeerfestival@gmail.com

Llanbedr

Dates

From:

18 Sept 2026to19 Sept 2026

Llanbedr Beer Festival is a small, friendly event for lovers of locally brewed real ales and Welsh cider.
Borth Railway Station

Address

Cambrian Trerrace, Borth, Ceredigion, SY24 5HT

Telephone
0800 464 0000

Borth

Borth railway station is on the Cambrian Line from Shrewsbury to Aberystwyth.
Circular Machynlleth via Tal-y-llyn | Scenic Drive

Address

Machynlleth, Powys, SY20 8BL

Telephone
01654 702653

info@mwtcymru.co.uk

Machynlleth

This 35 mile circular route takes you on the A487 from Machynlleth via Corris towards Dolgellau and before turning off on the B4405 to Tywyn via the picturesque Talyllyn lake at the foot of Cadair Idris. Return to Machynlleth via Aberdyfi.
Aberaeron | Cycle Routes

Address

Aberaeron, Aberaeron, Ceredigion, SA46 0BT

Telephone
01545 570602

aberaerontic@ceredigion.gov.uk

Aberaeron

There are two cycle routes that start from Aberaeron Tourist Information Centre. There is also a 2 mile cycle trail from Aberaeron to Llanerchaeron.
Caersws Railway Station

Address

Station Rd, Caersws, Powys, SY17 5HH

Telephone
0800 464 0000

Caersws

Caersws railway station is on the Cambrian Line from Shrewsbury to Aberystwyth; most trains run from/to Birmingham International.
Rhyd y Gaseg (NRW)

Address

Clocaenog Forest (NRW), Nr Llanfihangel, Ruthin, Denbighshire, LL15 2AS

Telephone
0300 068 0300

enquiries@naturalresourceswales.gov.uk

Ruthin

Try this lovely mixed woodland, coppice and riverside walk with some towering poplar trees. Includes two fords, a historic weir and waterfall.
Coming out of Ruthin on the B5105 turn left opposite Llanfwrog church. Car Park 0.5mles
Coed y Foel Woodland and Countryside Walk

Address

Llandysul, Ceredigion, SA44 4DN

Telephone
01239 613230

cardigantic@ceredigion.gov.uk

Ceredigion

Part of Llandysul Trails -Coed y Foel Woodland & Countryside Walk
Start: SN418406 - Car Park, Llandysul
Suitable for: Moderately fit walkers
Grade: Moderate
Distance: 9km/5.6M
Time: 3 hours (excluding rest stops)
Fairbourne Beach

Address

Fairbourne, Gwynedd, LL38 2DX

Telephone
01654 767321

TIC.Aberdyfi@snowdonia.gov.wales

Fairbourne

A two mile stretch of sand backed by steep pebble banks and surrounded by the Snowdonia National Park.
Coed Nash | Nash Wood (NRW)

Address

Presteigne, Powys, LD8 2YT

Telephone
0300 065 3000

enquiries@naturalresourceswales.gov.uk

Powys

Just outside the historic town of Presteigne, Nash Wood lies half in Wales and half in England. The circular walking trail goes to a viewpoint overlooking one of the many hillforts along this part of the border.
Presteigne Local Food Market

Address

Memorial Hall, Station Road, Presteigne, Powys, LD8 2UG

cmbrassington55@btinternet.com

Presteigne

Dates

From:
5 Sept 2026

Presteigne Local Food Market takes place at the Memorial Hall, Station Road, Presteigne LD8 2DU - usually on the first Saturday of each month.