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Beaches in Mid Wales

Beaches in Mid Wales | Cardigan Bay and the Ceredigion Coast

The best beaches in Mid Wales

Mid Wales has some of the finest beaches in Britain, stretching from the wide sands of Barmouth in Southern Eryri (Southern Snowdonia) to the sheltered coves of the Ceredigion coast. Summer is when they come into their own, but even in spring and autumn you will often have long stretches of sand almost to yourself.

Barmouth

Barmouth has the big beach. A wide sweep of sand backed by dunes, with the Mawddach estuary on one side and Cardigan Bay on the other. It is the classic family beach: flat, sandy, shallow enough for paddling, with the town close by for ice cream and fish and chips. The beach has a Blue Flag award and lifeguard cover in summer. Walk south across the famous railway bridge for views up the estuary to Cader Idris.

Aberdyfi

Aberdyfi sits at the mouth of the Dyfi estuary in Southern Eryri. The beach is wide and sheltered, popular with families and sailors. The village itself has colourful houses along the waterfront, a sailing club, cafes and a championship golf course. It is quieter than Barmouth and feels like a well-kept secret.

Aberystwyth

Two beaches flank the Aberystwyth promenade, with the Victorian pier and Constitution Hill between them. North Beach is pebbly but dramatic, backed by the cliff railway. South Beach is sandier and better for families. The town is right there for shops, restaurants and the National Library. The seafront promenade is a proper old-fashioned seaside walk.

New Quay

New Quay is the place to combine beach time with dolphin watching. The harbour beach is sheltered and sandy, with clear water and bottlenose dolphins regularly spotted from the shore. Traeth Gwyn (New Quay beach) is a longer stretch south of the harbour. Dylan Thomas lived here and based Under Milk Wood on the town.

Llangrannog

Llangrannog is a small cove village on the Ceredigion coast. The beach sits between headlands, with rock pools at low tide and good surfing when the swell picks up. The Ceredigion Coast Path runs through the village, and the National Trust look after the headland walks. Ynys Lochtyn, the small headland south of the beach, is one of the most photographed spots on the Welsh coast.

Borth

Borth is a long village on a long beach. Three miles of sand and shingle, exposed to the Atlantic and popular with surfers. At very low tide, the stumps of a prehistoric submerged forest emerge from the sand, around 4,500 years old. Borth is also the gateway to the Dyfi National Nature Reserve and the RSPB Ynys-hir reserve.

Aberporth

Aberporth has two beaches divided by a headland. Both are sandy, sheltered and family-friendly, with rock pools and good swimming. The village is small and uncommercial, and the dolphin-watching from the headland between the beaches is excellent.

Practical information

Most Mid Wales beaches have free parking nearby, though some charge in peak summer. Lifeguard cover operates at Barmouth and Aberystwyth from late May to September. Dogs are restricted on some beaches in summer; check local signs. The Wales Coast Path connects most of these beaches if you fancy walking between them. Accommodation along the coast fills up fast in July and August, so book ahead if you want a sea view.

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Sidney Nolan Art Prize Exhibition

Address

The Rodd, Presteigne, Powys, LD8 2LL

Telephone
01544 260149

info@sidneynolantrust.org

Presteigne

Dates

From:

11 July 2026to4 Oct 2026

The Sidney Nolan Art Prize Exhibition presents more than 50 artworks selected from over 1,600 international submissions to the inaugural Sidney Nolan Art Prize.

Price
Price £5.65 per concession to £6.30 per adult
Trans Wales Trails

Address

Cwmfforest Riding Centre, Pengenffordd, Talgarth, Brecon, LD30EU

Telephone
01874 711398

riding@transwales.com

Talgarth

Trans Wales Trails offer all abilities of rider a choice of horse-riding holidays in some of the most beautiful and undiscovered parts of the Mid Wales countryside.

Price
Price £135.00 per adult
Walking Newtown

Address

Various Walking Trails, Y Drenewydd | Newtown, Powys, SY16 2BB

Telephone
01686 625544

townclerk@newtown.org.uk

Y Drenewydd | Newtown

Walking Newtown have developed a series of walks in and around the Newtown area. The walks are all graded and vary from easy to strenuous, town trails, short strolls and accessible trails.
Barmouth Railway Station

Address

Station Approach, Barmouth, Gwynedd, LL42 1LS

Telephone
0800 464 0000

Barmouth

Barmouth/Abermaw railway station is on the Cambrian Coast Line from Machynlleth to Pwllheli.The railway station is in the town centre.
Royal Welsh Winter Fair

Address

Royal Welsh Showground, Llanelwedd, Builth Wells, Powys, LD2 3SY

Telephone
01982 553683

requests@rwas.co.uk

Builth Wells

Dates

From:

30 Nov 2026to1 Dec 2026

As one of the finest prime stock shows in Europe, the Winter Fair draws crowds from far and wide to enjoy two-days packed full of competitions, festivities and Christmas shopping.
Llanbedr Pont Steffan | Lampeter

Address

Lampeter, Ceredigion, SA48 7AA

Telephone
01970 612125

aberystwythtic@ceredigion.gov.uk

Lampeter

The market town of Lampeter in the Teifi Valley - home of the oldest University in Wales, surrounded by beautiful countryside.
Tref farchnad Llambed yn Nyffryn Teifi, cartref y Brifysgol hynaf yng Nghymru, yng nghanol cefn gwlad hyfryd.
Ceredigion Coast Path | Llanrhystud-Aberystwyth

Address

Llanrhystud - Aberystwyth, Llanrhystud, Ceredigion, SY23 5BW

Telephone
01545 570602

aberaeronTIC@ceredigion.gov.uk

Llanrhystud

6th section of the Ceredigion Coastal Path Llanrhystud to Aberystwyth
Total Distance 17km (10.6 miles) Grade - moderate/hard
Despite being challenging this section of Heritage Coast is dramatic, lonely and extremely worthwhile.
Knucklas Railway Station

Address

Glyndwr, Knucklas, LD7 1PN

Telephone
0800 464 0000

Knucklas

Knucklas railway station is on the Heart of Wales Line which runs from Shrewsbury to Swansea.
Sustrans Route 81:Aberystwyth - Rhayader

Address

Aberystwyth Town Centre, SY23 1LG

Telephone
01179268893

Sustrans route 81 or "Lon Cambria" is an East-West cycle route which crosses the Cambrian Mountains and heads towards Shrewsbury and beyond.
Mary Jones | Heritage Trail

Address

Llanfihangel Y Pennant, Near Abergynolwyn, Gwynedd, LL36 9TS

Near Abergynolwyn

The Mary Jones Walk retraces the route the 15-year-old Mary Jones walked 25 miles from Llanfihangel-y-Pennant, across the Welsh mountains, to Bala to get a Bible from Revd. Thomas Charles.
Dyfi Forest (NRW)

Address

Dyfi Forest (NRW), Gwynedd, SY20 8QJ

Telephone
0300 065 3000

enquiries@naturalresourceswales.gov.uk

Gwynedd

The Dyfi Forest is located mainly to the north of the Afon Dyfi between Dolgellau to the north and Machynlleth to the south. Dyfi is a 6000ha forest - a spectacular landscape well worth exploring.
North Powys | Cadair Berwyn

Address

Llanrhaeadr-ym-Mochnant, North Powys, SY10 0BZ

Telephone
01978 860828

llangollen@nwtic.com

North Powys

Cadair Berwyn mountain summit (Y Berwyn or Mynydd y Berwyn) is the highest point in the Berwyn Mountain range at 2723 ft (830 meters). It can be accessed via Pistyll Rhaeadr which is north-west of Llanrhaeadr-ym-Mochnant, on the B4580.
Craig Cerrig Gleisiad & Fan Frynych (NRW)

Address

Brecon Beacons, Nr Libanus, Powys, NP8 1LG

Telephone
0300 065 3000

enquiries@naturalresourceswales.gov.uk

Nr Libanus

Craig Cerrig-gleisiad and Fan Frynych National Nature Reserve is a 156 acre (631,000 m²) area of the Brecon Beacons National Park.
Corris

Address

Corris, Gwynedd, SY20 9SS

Corris

Located 5 miles north of Machynlleth, Corris boasts a surprisingly rich vein of local attractions nearby together with thrilling mountain biking in the forest, excellent fishing at Llyn Myngul (Tal y Llyn Lake) and challenging walking on Cadair…
Aberaeron | Cycle Routes

Address

Aberaeron, Aberaeron, Ceredigion, SA46 0BT

Telephone
01545 570602

aberaerontic@ceredigion.gov.uk

Aberaeron

There are two cycle routes that start from Aberaeron Tourist Information Centre. There is also a 2 mile cycle trail from Aberaeron to Llanerchaeron.
Llanidloes to Machynlleth via Llyn Clywedog | Scenic Drive

Address

Llanidloes - Machynlleth, Powys, SY18 6EQ

Llanidloes - Machynlleth

Explore the 20 mile mountain road from Llanidloes to Machynlleth, via Clywedog Reservoir. Wonderful views and take in the former lead mining community of Dylife and the Dylife Gorge and Wynford Vaughan-Thomas viewing point.
Ceredigion Coast Path | Llangrannog - New Quay

Address

Llangrannog - New Quay, Llangrannog, Ceredigion, SA44 6SD

Telephone
01239 613230

CardiganTIC@Ceredigion.gov.uk

Llangrannog

3rd section of the Cerdigion Coastal Path
Total distance 15km (9.4 miles)
Llangrannog to Cwm Tydu 9.4km (5.9 miles), grade/moderate
Cwm Tydu to New Quay 5.6km (3.5 miles, grade/moderate
Pen Cerrig-Calch Walk

Address

Brecon Beacons | Black Mountains, Powys

Telephone
01873 812105

Powys

Both this walk and the one following to Pen Allt-mawr are more demanding walks. Start the walk in the pay and display car park and follow the directions for getting up Table Mountain
Aberdyfi Circular Walk off the Wales Coast Path

Address

Aberdyfi | Aberdovey, Gwynedd, LL35 0ED

Telephone
01286 679217

tourism@gwynedd.gov.uk

Aberdyfi | Aberdovey

Circular walk starting from the popular coastal town of Aberdyfi. Stunning sandy beach, medieval castle site, tales of sunken villages, and far-reaching views of the Dyfi estuary and Cambrian coast are all part of this short but scenic walk.
Gogerddan Wood (NRW)

Address

Gogerddan, Aberystwyth, Ceredigion, SY23 3ED

Telephone
0300 065 3000

enquiries@naturalresourceswales.gov.uk

Aberystwyth

Just three miles from Aberystwyth, Gogerddan is an easy-to-find woodland with a small picnic site. The woodland is carpeted with bluebells in spring. The short walking trail is signposted from the car park.