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Beaches in Mid Wales

Beaches in Mid Wales | Cardigan Bay and the Ceredigion Coast

The best beaches in Mid Wales

Mid Wales has some of the finest beaches in Britain, stretching from the wide sands of Barmouth in Southern Eryri (Southern Snowdonia) to the sheltered coves of the Ceredigion coast. Summer is when they come into their own, but even in spring and autumn you will often have long stretches of sand almost to yourself.

Barmouth

Barmouth has the big beach. A wide sweep of sand backed by dunes, with the Mawddach estuary on one side and Cardigan Bay on the other. It is the classic family beach: flat, sandy, shallow enough for paddling, with the town close by for ice cream and fish and chips. The beach has a Blue Flag award and lifeguard cover in summer. Walk south across the famous railway bridge for views up the estuary to Cader Idris.

Aberdyfi

Aberdyfi sits at the mouth of the Dyfi estuary in Southern Eryri. The beach is wide and sheltered, popular with families and sailors. The village itself has colourful houses along the waterfront, a sailing club, cafes and a championship golf course. It is quieter than Barmouth and feels like a well-kept secret.

Aberystwyth

Two beaches flank the Aberystwyth promenade, with the Victorian pier and Constitution Hill between them. North Beach is pebbly but dramatic, backed by the cliff railway. South Beach is sandier and better for families. The town is right there for shops, restaurants and the National Library. The seafront promenade is a proper old-fashioned seaside walk.

New Quay

New Quay is the place to combine beach time with dolphin watching. The harbour beach is sheltered and sandy, with clear water and bottlenose dolphins regularly spotted from the shore. Traeth Gwyn (New Quay beach) is a longer stretch south of the harbour. Dylan Thomas lived here and based Under Milk Wood on the town.

Llangrannog

Llangrannog is a small cove village on the Ceredigion coast. The beach sits between headlands, with rock pools at low tide and good surfing when the swell picks up. The Ceredigion Coast Path runs through the village, and the National Trust look after the headland walks. Ynys Lochtyn, the small headland south of the beach, is one of the most photographed spots on the Welsh coast.

Borth

Borth is a long village on a long beach. Three miles of sand and shingle, exposed to the Atlantic and popular with surfers. At very low tide, the stumps of a prehistoric submerged forest emerge from the sand, around 4,500 years old. Borth is also the gateway to the Dyfi National Nature Reserve and the RSPB Ynys-hir reserve.

Aberporth

Aberporth has two beaches divided by a headland. Both are sandy, sheltered and family-friendly, with rock pools and good swimming. The village is small and uncommercial, and the dolphin-watching from the headland between the beaches is excellent.

Practical information

Most Mid Wales beaches have free parking nearby, though some charge in peak summer. Lifeguard cover operates at Barmouth and Aberystwyth from late May to September. Dogs are restricted on some beaches in summer; check local signs. The Wales Coast Path connects most of these beaches if you fancy walking between them. Accommodation along the coast fills up fast in July and August, so book ahead if you want a sea view.

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Knighton Community Market

Address

Knighton Community Hall, Bowling Green Lane, Knighton, Powys, LD7 1DR

Telephone
01547 428088

knightoncomm@gmail.com

Knighton

Dates

From:
25 July 2026
From:
22 Aug 2026

Knighton Community Market is held in the warm, dry Community Centre hall with ample parking just yards away on fourth Saturdays of every month from 9.30am to 12.30pm.
Circular Walk 3 - Fachwen Pool

Address

Y Drenewydd | Newtown, Powys, SY16 2BB

Telephone
01686 625544

townclerk@newtown.org.uk

Powys

Starting in the center of Newtown, this route follows the long distance Severn Way to the lake and returns via Penshwa Lane and Ffrydd Farm.
Llyn Coed y Dinas Nature Reserve

Address

Welshpool, Powys, SY21 8RP

Telephone
01938 555654

info@montwt.co.uk

Welshpool

Created from a gravel pit, quarried to provide material for the creation of the Welshpool bypass, Llyn Coed y Dinas is a fantastic home for all sorts of wildlife.
Trefeglwys Show

Address

Bodiaoch Fields, Trefeglwys, SY17 5QY

Trefeglwys

Dates

From:
1 Aug 2026

Trefeglwys Show is held on the 1st Saturday in August. A day full of fun for all the family
Severn Way Walk

Address

Llanidloes, Powys, SY18 6EE

Telephone
01938 551000

Walk the Severn Way, a long distance footpath tracing the route of Britain's longest river, from its sources to the sea.
Aberaeron | Cycle Routes

Address

Aberaeron, Aberaeron, Ceredigion, SA46 0BT

Telephone
01545 570602

aberaerontic@ceredigion.gov.uk

Aberaeron

There are two cycle routes that start from Aberaeron Tourist Information Centre. There is also a 2 mile cycle trail from Aberaeron to Llanerchaeron.
Tresaith Beach

Address

Aberporth, Ceredigion, SA43 2JL

Aberporth

The small village of Tresaith, just to the east of Aberporth, overlooks this attractive sandy beach; popular for sailing and surfing; there are rock pools to explore and even a waterfall.
Wales Coast Path

Address

From South to North Wales via the coast, Wales

Telephone
0300 065 3000

wcp@cyfoethnaturiolcymru.gov.uk

Wales is the first country in the world to have a formal trail the whole way around its coast. The Wales Coast Path (which is 870 miles long) joins up with Offa’s Dyke Path to provide a 1,030 mile trail around the Welsh border.
Llangrannog

Address

Ceredigion, SA44 6SD

Telephone
01239 613230

CardiganTIC@Ceredigion.gov.uk

Llangrannog is one of Ceredigion's favourite seaside resorts, seven miles south of New Quay. Its award winning sandy beaches nestle below the cliffs and are crossed by the Ceredigion section of the Wales Coast Path.
Monmouthshire and Brecon Canal

Address

Brecon - Newport, Powys, LD3 7EW

Telephone
01633 892167

Brecon - Newport

The Monmouthshire & Brecon Canal is often voted Britain's prettiest canal. It runs for 32 miles (51.5 km) through idyllic scenery in the Brecon Beacons National Park
Cregennan Lakes

Address

Nr Dolgellau, Gwynedd, LL39 1LJ

Telephone
01341440238

eryri@nationaltrust.org.uk

Nr Dolgellau

Cregennan Lakes in southern Snowdonia are owned by the National Trust and are a renowned and often photographed beauty spot. There are tremendous views of the Mawddach Estuary and Barmouth Bridge from near the lake.and the lakes are situated on the…
Ceredigion Coast Path | Aberporth-Llangrannog

Address

Aberporth - Llangrannog, Aberporth, Ceredigion, SA43 2BU

Telephone
01545 572105

countryside@ceredigion.gov.uk

Aberporth

2nd section of the Ceredigion Coastal Path
Total distance 18.7km 11.7 miles
Cardigan to Gwbert 5.6km (3.5 miles), grade/easy
Gwbert to Mwnt 5.8km (3.6 miles), grade/easy
Mwnt to Aberporth 8km (5 miles), grade/moderate
Rhayader | Walking & Hiking

Address

Rhaeadr Gwy | Rhayader, Rhayader, Powys, LD6 5BU

Telephone
01597 810561

enquiries@rhayader.co.uk

Rhayader

Get off the beaten path and explore everything that Rhayader and the Elan Valley has to offer, from gentle relaxing walks to something to challenging the most experienced climbers.
Cadair Idris (NRW)

Address

Southern Snowdonia, Gwynedd, LL39 1AX

Telephone
0300 065 3000

enquiries@naturalresourceswales.gov.uk

Southern Snowdonia

Cadair Idris is a spectacular mountain reserve in southern Snowdonia with a variety of landscapes and terrain that cover over 450 hectares of breathtaking landscape.
Bala & Penllyn | Cycle Trails

Address

Bala & Penllyn, Bala, Gwynedd, LL23 7AD

Bala

Cycle routes through southern Snowdonia and the exciting scenery around Bala,
Blaenau Ffestiniog Railway Station

Address

Church St, Blaenau Ffestiniog, Gwynedd, LL41 3HE

Telephone
0800 464 0000

Blaenau Ffestiniog

Blaenau Ffestiniog railway station is the terminus of the Conwy Valley Line from Llandudno Junction; most trains run from/to Llandudno. Trains connect with the North Wales Coast Line. It is also the terminus of the Ffestiniog Railway.
St Dogmaels

Address

Pembrokeshire, SA41 3PX

The riverside village of St Dogmaels sits on the border of Ceredigion and Pembrokeshire. The village's main attractions are St Dogmaels Abbey and Y Felin water mill.
Bailey Einon Nature Reserve

Address

Llandrindod Wells, Powys, LD1 5PD

Telephone
01597 823298

info@rwtwales.org

Powys

A broadleaved woodland that sits alongside the River Ithon. Teeming with birds and flowers, this is a small nature reserve with a lot of wildlife.
'Chapel' World Bog Snorkelling Championships - Green Events

Address

Waen Rydd Bog, Llanwrtyd Wells, Powys, LD5 4RW

Telephone
07493 654048

Bob.g@green-events.co.uk

Llanwrtyd Wells

Dates

From:

23 Aug 2026to30 Aug 2026

The annual World Bog Snorkelling Championships are held in Llanwrtyd Wells, Mid Wales.
A Day with "Alice the Little Welsh Engine" | Bala Lake Railway

Address

Bala Lake Railway, Llanuwchlyn, Bala, Gwynedd, LL23 7DD

Telephone
01678 540666

enquiries@bala-lake-railway.co.uk

Llanuwchlyn, Bala

Dates

From:
1 Aug 2026

A Day with “Alice the Little Welsh Engine” at Bala Lake Railway is a family-friendly event celebrating the beloved children’s character with steam train rides behind 'Alice'.