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Spring Walks in Mid Wales | Routes and Trails from March to May

Spring is the best time to walk in Mid Wales. The paths dry out, the days get longer, and the hillsides shift from brown to green within weeks. If you are looking for spring walks in Wales that do not involve dodging other walkers, this is the part of the country to head for.

Long-distance trails

Glyndŵr's Way runs 135 miles from Knighton to Welshpool through the heart of Mid Wales. It crosses open farmland, forest tracks and hill ridges with views across to the Brecon Beacons and Southern Snowdonia. In April and May, the route is at its best. The ground is firm, the air is clear, and you might walk entire sections without meeting another person.

The Ceredigion Coast Path follows the clifftops from Cardigan to Ynyslas through some of the finest coastal walking in Wales. Spring brings wildflowers to the cliff edges, and the sea looks different every time you stop to take it in. The section between New Quay and Llangrannog is hard to beat.

Shorter walks and circuits

Not every walk needs to be an expedition. The Elan Valley trails follow the edges of the reservoirs through oak woodland and open moorland, with flat paths that suit families and anyone who just wants a good walk without navigating. The Hafren Forest trails above Llanidloes follow the infant River Severn and are quiet even at weekends.

Around Machynlleth, the hill paths behind the town lead up to views across the Dyfi Valley. From Dolgellau, the Precipice Walk is a low-level circuit with views down to the Mawddach Estuary that look their best in spring light. And the canal towpath at Welshpool is dead flat, easy underfoot and good for a slow morning with a coffee stop at the end.

Bluebell woods

Mid Wales has some of the best bluebell woods in the country. The ancient oak woodlands around Dolgellau and the Mawddach come alive in late April and May. Coed Ganllwyd and the woods along the Mawddach Trail are reliable spots. In Radnorshire, the lanes around Knighton and Presteigne lead through woods that nobody much visits, which is part of their appeal.

What to know before you go

Spring weather in Mid Wales is changeable. A clear morning can turn to rain by lunchtime, and exposed ridges are colder than you expect. Bring layers, a proper waterproof and sturdy boots. Most trails are well marked, but a map and compass are worth carrying on longer routes where mobile signal disappears.

Accommodation close to the best walking routes fills up over bank holiday weekends and half terms. Book ahead if you have specific dates, or come midweek when the paths and the pubs are quieter.

Browse walking and hiking activities across Mid Wales below.

Inspiration

Gardens and Parks to Visit in Mid Wales

From the terraced gardens at Powis Castle to the country park at Craig-y-Nos, Mid Wales has gardens and green spaces that reward a slow visit. Come in spring for bluebells and snowdrops, or summer for long borders.
Ceredigion Coast, Mid Wales
Discover the Magic of Bluebell Season in Mid Wales

Discover the Magic of Bluebell Season in Mid Wales

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Walking Newtown | Neuadd Hendidley Farm

Address

Y Drenewydd | Newtown, Newtown, Powys, SY16 2BB

Telephone
01686 625544

townclerk@newtown.org.uk

Newtown

The starting point for this walk is the Newtown Town Clock in the town centre and unfolds through Newtown's historical tapestry. It is approximately 3.5 miles and should take around 3.5 hours
Offa's Dyke Path National Trail

Address

Wales, LD7 1EP

Telephone
01597 827580

odpnt@powys.gov.uk

Crossing the border between England and Wales more than ten times in its 293km (182m), the Offa's Dyke Path passes through some of the most attractive landscape.
Dyfi Discovery Walk | Machynlleth to Dyfi Wildlife Centre

Address

Machynlleth, Powys, SY20 8BL

Telephone
0300 065 3000

Machynlleth

This walk starts at the car park at Y Plas, Machynlleth and is graded as moderate. The terrain includes road, woodland paths, firm tracks and fields and is a distance of 5 miles.
Cors Caron National Nature Reserve | Walking (NRW)

Address

Cors Caron National Nature Reserve, Tregaron, Ceredigion, SY25 6JF

Telephone
0300 065 3000

enquiries@naturalresourceswales.gov.uk

Ceredigion

Cors Caron is a vast wetland near Tregaron. The huge raised peat bogs and surrounding habitats support a wealth of wildlife. Accessible boardwalk over bog to hide, and Sustrans National Cycle route for walkers, cyclists and horse riders.
Black Mountains | Grwyne Fawr Reservoir Walk

Address

Brecon Beacons | Black Mountains, Mynydd Ddu Car Park, Abergavenny, Monmouthshire, NP7 7LY

Abergavenny

Grwyne Fawr Reservoir is a 2.5-mile uphill walk from the Mynydd Du car park. Look carefully and you might see wild ponies grazing among the gorse and take in views of the valley and the mighty conifers of the Mynydd Du forest in this remote area of…
The Cambrian Way | Central Section

Address

Llanymddfri | Llandovery, Carmarthenshire, SA20 0AW

Carmarthenshire

The Cambrian Way is a challenging long distance walk through the most unspoilt countryside in Wales. Walkers will be amazed at the remoteness of the central section route through Mid Wales from the Brecon Beacons to Southern Snowdonia.
Dyfi Discovery Walk | Centre for Alternative Technology Walk

Address

Centre For Alternative Technology, Llwyngwern Quarry, Pantperthog, Machynlleth, Powys, SY20 9AZ

Telephone
0300 065 3000

Pantperthog, Machynlleth

Start: Centre for Alternative Technology
(C.A.T) car park
Grid Reference: SH 754 044
Distance: 7.1 km – 4.4 miles
Grade: Moderate (some steep sections)
Terrain: Firm tracks, roads and open grassland
Maps: OS Explorer OL23 or 215
Coed y Foel Woodland and Countryside Walk

Address

Llandysul, Ceredigion, SA44 4DN

Telephone
01239 613230

cardigantic@ceredigion.gov.uk

Ceredigion

Part of Llandysul Trails -Coed y Foel Woodland & Countryside Walk
Start: SN418406 - Car Park, Llandysul
Suitable for: Moderately fit walkers
Grade: Moderate
Distance: 9km/5.6M
Time: 3 hours (excluding rest stops)
NCN Lon Cambria

Address

Mid Wales, SY20 8TG

Telephone
01654 702653

info@showmewales.co.uk

Lon Cambria is a 113-mile cycle route in the National Cycle Network which runs from Aberystwyth on the west coast of Wales, through the Cambrian Mountains and the Mid Wales Marches to Shrewsbury.
Aberdyfi Circular Walk off the Wales Coast Path

Address

Aberdyfi | Aberdovey, Gwynedd, LL35 0ED

Telephone
01286 679217

tourism@gwynedd.gov.uk

Aberdyfi | Aberdovey

Circular walk starting from the popular coastal town of Aberdyfi. Stunning sandy beach, medieval castle site, tales of sunken villages, and far-reaching views of the Dyfi estuary and Cambrian coast are all part of this short but scenic walk.
Coedwig Gymunedol Longwood Community Woodland

Address

Long Wood, Canolfan Longwood, Llanfair Clydogau, Lampeter, Ceredigion, SA48 8NE

Telephone
01570 493355

info@longwood-lampeter.org.uk

Llanfair Clydogau, Lampeter

Coedwig Gymunedol Longwood Community Woodland is a 300 acre site of mixed woodland just north of Lampeter in Ceredigion. The woods are owned and managed by the local community and is as a free facility for walkers, riders and cyclists to enjoy all…
Dinas Oleu Walk

Address

Abermaw | Barmouth, Barmouth, Southern Snowdonia, LL42 1LS

Telephone
01341 440238

eryri@nationaltrust.org.uk

Barmouth

The Dinas Oleu Walk takes you from Barmouth town centre through the steep narrow winding streets of the Old Town and up to the top of the gorse-covered hill, known as Dinas Oleu (Citadel of Light).
Llandysul/Pont-Tyweli South Walk

Address

Llandysul, Ceredigion, SA44 4DN

Telephone
01239 613230

cardigantic@ceredigion.gov.uk

Ceredigion

Part of Llandysul Trails - Llandysul / Pont-Tyweli South Walk
Start: SN418406 - Car Park, Llandysul
Suitable for: Moderately fit walkers
Grade: Moderate
Distance: 9km/5.6M
Time: 2.5hrs (excluding rest stops)
Spirit of the Miners Circular Walk

Address

Pontarfynach | Devil's Bridge, Ceredigion, SY23 3JW

Telephone
01970 612125

aberystwythtic@ceredigion.gov.uk

Ceredigion

Part of 'Spirit of the Miners' Walks
Open fields, steep woodland trails, 3 river crossings
Start/Finish: SN738767 - Devils Bridge
Suitable for: Moderately fit walkers
Grade: Moderate
Distance: 110K/6M
Time: 3hrs
Glyndwr's Way | Knighton - Llanidloes

Address

Trail Start - Knighton, Knighton - Felindre - Abbeycwmhir - Llanidloes, Powys, LD7 1EN

Telephone
01597 827562

helen.tatchell@powys.gov.uk

Knighton - Felindre - Abbeycwmhir - Llanidloes

The 135 m/217km National Trail is a long distance walk which can be enjoyed as a continuous journey, typically taking around nine days, or over a series of weekend or day trips.
Gogerddan Wood | Woodland Trails (NRW)

Address

Gogerddan Wood, Gogerddan, Aberystwyth, Ceredigion, SY23 3ED

Telephone
0300 065 3000

enquiries@naturalresourceswales.gov.uk

Aberystwyth

Follow some of the original miners' paths around this attractive woodland and discover the Castle Grogwynion Iron Age Hillfort, the Grogwynion Falls, an amazing variety of trees, and a dam dating from the 19th Century.