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Cycling Routes in Mid Wales | Mountain Biking and Road Cycling

Cycling in Mid Wales

Mid Wales is one of the best places to ride a bike in Britain. The roads are quiet, the hills are real, and the mountain biking trails in the forests are world-class. Whether you want gentle family cycling along riverside paths or full-day mountain bike adventures, it is all here.

Mountain Biking

Nant yr Arian, near Aberystwyth, has purpose-built mountain biking trails through the forest, from blue-graded routes for intermediates to black runs with technical sections. The cafe at the visitor centre overlooks a lake where red kites come to feed. Coed y Brenin near Dolgellau is one of the original trail centres in Wales with routes from family-friendly to expert level.

Road Cycling

The quiet lanes of Radnorshire and the Cambrian Mountains are superb for road cycling. Traffic is light, the scenery changes with every hill, and you can ride for hours on single-track roads without seeing a car. The Elan Valley loop from Rhayader is a classic route past the reservoirs.

Family Cycling

The Mawddach Trail from Dolgellau to Barmouth follows the old railway line along the estuary. It is flat, traffic-free and scenic. The Elan Valley trail from Rhayader follows the reservoirs on quiet roads. The Montgomery Canal towpath offers flat, easy riding near Welshpool.

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Falconry Experience Wales

Address

Llwyn Celyn, Adfa, Newtown, Powys, SY16 3DG

Telephone
01686 805771

falconryexperiencewales@gmail.com

Adfa, Newtown

Named the Wildlife Experience of the Year at the Wales Prestige Awards 2022-23, Falconry Experience Wales offers an insight into the world of Birds of Prey. Fly and handle Lakota the Bald Eagle or Moggie the White Faced Owl.
Original Hideaways | The Mill House & The Hay Barn

Address

Trefeglwys, Caersws, Powys, SY17 5PU

Telephone
07977502342

robin@originalhideaways.com

Caersws

Original Hideaways offers two beautifully converted farm buildings for holidays and short breaks in the Mid Wales countryside. Set within 10 acres of private land on a 150-acre working farm, it’s a peaceful place to slow down, enjoy time with…
Salop Leisure - Machynlleth

Address

Salop Leisure - Machynlleth, Treowain Enterprise Park, Machynlleth, Powys, SY20 8EG

Telephone
01654 705900

info@salopleisure.co.uk

Machynlleth

Comprehensive information about caravan holiday home ownership. Confidential, professional advice given. New and used units to suit all budgets
Cwm Elan | Elan Valley & Visitor Centre

Address

Elan Valley, Rhayader, Powys, LD6 5HP

Telephone
01597 810880

elanvalley@dwrcymru.com

Rhayader

The Elan Valley Estate in Powys, Mid Wales is truly epic and sprawls over 72 square miles, making up 1% of the whole of Wales! The area is designated as an International Dark Sky Park.
Moody Meadows | Moody Calf Play Barn

Address

Bargoed Farm, Llwyncelyn, Aberaeron, Ceredigion, SA46 0HL

Telephone
01545 580 947

moodycalf@moodymeadows.co.uk

Aberaeron

Dates

The Moody Calf Play Barn combines outdoor and indoor soft-play to create the perfect place for your little ones to let loose, whilst you relax with a nice warm cuppa and a slice of cake!
Gogarth Hall Farm | B & B

Address

Gogarth Hall Farm, Pennal, Machynlleth, Powys, SY20 9LB

Telephone
07908 654730

brees2000@aol.com

Machynlleth

Dates

From:

1 Jan 2026to31 Dec 2026

Situated within Snowdonia National Park in a peaceful part of Mid Wales, Gogarth Hall Farm offers peace and tranquillity that is rich in wild life and a haven for rare birds.

Price
Price £50.00 per person per night for bed & breakfast
National White Water Centre

Address

Canolfan Tryweryn, Frongoch, Bala, Gwynedd, LL23 7NU

Telephone
01678 521083

info@nationalwhitewatercentre.co.uk

Bala

The National White Water Centre has almost 40 years of experience in providing white water rafting at the best summer white water facility in the UK.
The Nags Head Inn

Address

Garthmyl, Montgomery, Powys, SY15 6RS

Telephone
01686 640600

reservations@nagsheadgarthmyl.co.uk

Montgomery

The Nags Head is a Grade II listed coaching inn on the A483 between Newtown and Welshpool and only a few yards from the Severn and the Montgomery Canal.
Barn View Cottages | Beech Cottage

Address

The Old Farm House, Drainbyrion, Old Hall, Llanidloes, Powys, SY18 6PW

Telephone
01686 413527

fjhough@hotmail.com

Old Hall, Llanidloes

Dates

From:

1 Jan 2026to31 Dec 2026

Beech Cottage is a two-bedroom property sleeping three guests near Llanidloes, with wide views across open countryside and the Severn Valley. It’s part of a small group of cottages and offers a peaceful base for adults looking to unwind and explore…
Gregynog Hall | Courtyard Cafe

Address

Gregynog Hall & Gardens, Tregynon, Nr Newtown, Powys, SY16 3PL

Telephone
01686 650224

enquiries@gregynog.org

Nr Newtown

The Courtyard cafe, situated in the historic Gregynog Hall courtyard, is a beautiful location for a relaxing lunch with indoor and outdoor seating.
Great House Farm Luxury Pods and Self Catering

Address

Llandeilo, Graban, Builth Wells, Powys, LD2 3JE

Telephone
07841815431

greathousefarmpods@gmail.com

Builth Wells

Our 4 luxury glamping pods and self catering farmhouse are open all year round, with sweeping views over the valleys and surrounding hills, and the clearest night skies. A place to relax, refresh and recharge.
Walking Newtown | Waterways and Town

Address

Y Drenewydd | Newtown, Powys, SY16 2BB

Telephone
01686 625544

townclerk@newtown.org.uk

Y Drenewydd | Newtown

This 2.5 circular mile walk starts in the centre of Newtown and largely circles around the western boundaries of Newtown. It will take you along the River Severn and has some road and off-road walking.
Pembrokeshire Coast Path National Trail

Address

Pembrokeshire, SA72 6DY

Telephone
0845 3457275

pcp@pembrokeshirecoast.org.uk

The Pembrokeshire Coast Path National Trail twists and turns its way through 186 miles of breathtaking coastal scenery in Wales.
Manorbier to Skrinkle Haven (3.22km / 2 miles) An exhilarating cliff top walk with outstanding views
Rhayader | Walking & Hiking

Address

Rhaeadr Gwy | Rhayader, Rhayader, Powys, LD6 5BU

Telephone
01597 810561

enquiries@rhayader.co.uk

Rhayader

Get off the beaten path and explore everything that Rhayader and the Elan Valley has to offer, from gentle relaxing walks to something to challenging the most experienced climbers.
Christoph Gallio - Dominic Lash - Mark Sanders

Address

Hafan Yr Afon, Back Lane, Newtown, Powys, SY162NH

Telephone
07535 710 256

barry@hafanyrafon.com

Newtown

Dates

From:
1 Nov 2026Open 17:30 - 20:30

Christoph Gallio soprano, alto & c-melody sax // Dominic Lash double bass // Mark Sanders drums & percussion.
Part of the N-Ex-T series at Hafan Yr Afon, supporting adventurous music in Mid Wales.
Coed y Foel Woodland and Countryside Walk

Address

Llandysul, Ceredigion, SA44 4DN

Telephone
01239 613230

cardigantic@ceredigion.gov.uk

Ceredigion

Part of Llandysul Trails -Coed y Foel Woodland & Countryside Walk
Start: SN418406 - Car Park, Llandysul
Suitable for: Moderately fit walkers
Grade: Moderate
Distance: 9km/5.6M
Time: 3 hours (excluding rest stops)
Knighton Railway Station

Address

Station Rd, Knighton, LD7 1DT

Telephone
0800 464 0000

Knighton

Knighton railway station is on the Heart of Wales Line from Shrewsbury to Swansea.
The Ann Griffiths Walk

Address

Pont Llogel, Llwydiarth to Pontrobert, Lake Vyrnwy, Powys, SY21 0QG

Telephone
01597 827567

Lake Vyrnwy

The Ann Griffiths Trail is a 7 mile linear walk that follows closely the bank of the River Vyrnwy for most of its length with the Berwyn mountains forming a splendid backdrop. The path runs from Pont Llogel, Llwydiarth to Pontrobert with scenery…
Llanbedr

Address

Llanbedr, Gwynedd, LL45 2LD

Telephone
01341 280787

Llanbedr

Llanbedr is an attractive village situated between Barmouth and Harlech. It's an ideal location for walking and Shell Island is famous for it's abundance of sea shells.
Dyffryn Ardudwy Railway Station

Address

Dyffryn Ardudwy, Gwynedd, LL42 2EU

Telephone
0800 464 0000

Dyffryn Ardudwy

Dyffryn Ardudwy railway station is on the Cambrian Coast Line from Machynlleth to Pwllheli.
Coed y Foel Woods to Capel Dewi Circular Walk

Address

Llandysul, Ceredigion, SA44 4DN

Telephone
01239 613230

cardigantic@ceredigion.gov.uk

Ceredigion

Part of Llandysul Trails - Coed y Foel Woods to Capel Dewi
Start: SN418406 - Car Park, Llandysul
Suitable for: Moderately fit walkers
Grade: Moderate-Strenuous
Distance: 13.1km/8M
Time: 4.5 hours (excluding rest stops)