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Beaches in Mid Wales

Beaches in Mid Wales | Cardigan Bay and the Ceredigion Coast

The best beaches in Mid Wales

Mid Wales has some of the finest beaches in Britain, stretching from the wide sands of Barmouth in Southern Eryri (Southern Snowdonia) to the sheltered coves of the Ceredigion coast. Summer is when they come into their own, but even in spring and autumn you will often have long stretches of sand almost to yourself.

Barmouth

Barmouth has the big beach. A wide sweep of sand backed by dunes, with the Mawddach estuary on one side and Cardigan Bay on the other. It is the classic family beach: flat, sandy, shallow enough for paddling, with the town close by for ice cream and fish and chips. The beach has a Blue Flag award and lifeguard cover in summer. Walk south across the famous railway bridge for views up the estuary to Cader Idris.

Aberdyfi

Aberdyfi sits at the mouth of the Dyfi estuary in Southern Eryri. The beach is wide and sheltered, popular with families and sailors. The village itself has colourful houses along the waterfront, a sailing club, cafes and a championship golf course. It is quieter than Barmouth and feels like a well-kept secret.

Aberystwyth

Two beaches flank the Aberystwyth promenade, with the Victorian pier and Constitution Hill between them. North Beach is pebbly but dramatic, backed by the cliff railway. South Beach is sandier and better for families. The town is right there for shops, restaurants and the National Library. The seafront promenade is a proper old-fashioned seaside walk.

New Quay

New Quay is the place to combine beach time with dolphin watching. The harbour beach is sheltered and sandy, with clear water and bottlenose dolphins regularly spotted from the shore. Traeth Gwyn (New Quay beach) is a longer stretch south of the harbour. Dylan Thomas lived here and based Under Milk Wood on the town.

Llangrannog

Llangrannog is a small cove village on the Ceredigion coast. The beach sits between headlands, with rock pools at low tide and good surfing when the swell picks up. The Ceredigion Coast Path runs through the village, and the National Trust look after the headland walks. Ynys Lochtyn, the small headland south of the beach, is one of the most photographed spots on the Welsh coast.

Borth

Borth is a long village on a long beach. Three miles of sand and shingle, exposed to the Atlantic and popular with surfers. At very low tide, the stumps of a prehistoric submerged forest emerge from the sand, around 4,500 years old. Borth is also the gateway to the Dyfi National Nature Reserve and the RSPB Ynys-hir reserve.

Aberporth

Aberporth has two beaches divided by a headland. Both are sandy, sheltered and family-friendly, with rock pools and good swimming. The village is small and uncommercial, and the dolphin-watching from the headland between the beaches is excellent.

Practical information

Most Mid Wales beaches have free parking nearby, though some charge in peak summer. Lifeguard cover operates at Barmouth and Aberystwyth from late May to September. Dogs are restricted on some beaches in summer; check local signs. The Wales Coast Path connects most of these beaches if you fancy walking between them. Accommodation along the coast fills up fast in July and August, so book ahead if you want a sea view.

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Spanish Food Night at Gregynog Hall

Address

Gregynog Hall & Gardens, Tregynon, Nr Newtown, Powys, SY16 3PL

Telephone
01686 650224

enquiries@gregynog.org

Nr Newtown,

Dates

From:
31 July 2026

Are you looking for a fun evening? well look no further! Our best selling Food Evening is back
Ludlow

Address

Shrophire, SY8 1AS

Telephone
01584 875053

info@ludlow.org.uk

Located 28 miles south of Shrewsbury and 23 miles north of Hereford, the town of Ludlow is significant in the history of the Welsh Marches and neighbouring Wales which is 14 miles to the west.
Cwm Hengae Walk

Address

Corris, Machynlleth, Powys, SY20 9SS

Telephone
0300 065 3000

Powys

Start: NRW forest car park. Turn R just before Aberllefenni village sign
Grid Reference: SH 769 092
Distance: 7.4 km – 4.6 miles
Grade: Moderate
Terrain: Tarmac road and grassy tracks.
Maps: OS Explorer – OL 23
Wales Coast Path | Pembrokeshire

Address

Ceibwr Bay - Tenby, Pembrokeshire, SA43 3BU

Telephone
0300 065 3000

wcp@cyfoethnaturiolcymru.gov.uk

Pembrokeshire is home to the iconic and world class landscape of the Pembrokeshire Coast National
Park.
Pen Cerrig-Calch Walk

Address

Brecon Beacons | Black Mountains, Powys

Telephone
01873 812105

Powys

Both this walk and the one following to Pen Allt-mawr are more demanding walks. Start the walk in the pay and display car park and follow the directions for getting up Table Mountain
PYFA Evening Concert | Gregynog

Address

Gregynog Hall & Gardens, Tregynon, Nr Newtown, Powys, SY16 3PL

Telephone
01686 650224

enquiries@gregynog.org

Nr Newtown

Dates

From:
31 July 2026Open 19:00 - 21:00

Join us for closing concert of the second edition of Pererinion Ysbrydol Festival Academy!
Coed Pendugwm Nature Reserve

Address

Pontrobert, Powys, SY22 5JF

Telephone
01938 555654

info@montwt.co.uk

Powys

Majestic sessile oaks have nurtured this quiet corner of Wales for over 400 years providing leafy cover for plants and animals and creating a 'wild wood'.
Llyn Brenig | Walking Trails

Address

Llyn Brenig Lake and Visitor Centre, Llyn Brenig Visitor Centre, Cerrigydrudion, Corwen, Denbighshire, LL21 9TT

Telephone
01490 420463

siwan.hughes@dwrcymru.com

Cerrigydrudion, Corwen

Number of designated walks ranging from ten mile 'round the lake walk to more leisurely themed trails including an archaeological trail. Guides available from visitor centre.
Green Man Festival

Address

Glanusk Estate, Crickhowell, Powys, NP8 1AA

Telephone
0161 813 2222

customerservices@ticketline.co.uk

Crickhowell

Dates

From:

20 Aug 2026to23 Aug 2026

Green Man Festival is an award-winning music and arts festival held annually at Glanusk Park near Crickhowell, Powys. Set against the backdrop of the Bannau Brycheiniog mountains, it brings together live music, arts, culture and outdoor experiences.
Oswestry 10k Run

Address

Start: Smithfield Street, Oswestry, Shropshire, SY11 2EG

Telephone
07595 031 333

hello@adrenalinesportingevents.co.uk

Oswestry

Dates

From:
11 Oct 2026

The Oswestry 10k brings together an active community of people taking part in sporting events for reasons ranging from fitness, competition, charity, health, fun or to simply finish.
Llanrhystud Beach

Address

Aberystwyth, Ceredigion, SY23 5BU

Telephone
01970 612125

AberystwythTIC@Ceredigion.gov.uk

Ceredigion

The beach at Llanrhystud is a narrow shingle bank at high tide, but at low tide it becomes wide and sandy.
Dinas Oleu Walk

Address

Abermaw | Barmouth, Barmouth, Southern Snowdonia, LL42 1LS

Telephone
01341 440238

eryri@nationaltrust.org.uk

Barmouth

The Dinas Oleu Walk takes you from Barmouth town centre through the steep narrow winding streets of the Old Town and up to the top of the gorse-covered hill, known as Dinas Oleu (Citadel of Light).
Rhaeadr Gwy | Rhayader

Address

Rhayader, Powys, LD6 5BU

Rhayader

A busy, historic market town, Rhayader is named after 'Rhayadr Gwy', a Welsh name for a local waterfall on the Wye. The town is situated in the very heart of Mid Wales in the beautiful Upper Wye Valley sheltered by the Cambrian Mountains.
Pincyn Llys (NRW)

Address

Clocaenog Forest (NRW), Nr Llanfihangel, Ruthin, Denbighshire, LL15 2AS

Telephone
0300 065 3000

enquiries@naturalresourceswales.gov.uk

Ruthin

Walk up to the Lord Bagot's monument with excellent views eastwards across Ruthin and the Vale of Clwyd
There is a small roadside car park and information board. OS Grid Ref: SJ060557
Cenarth

Address

Cenarth, Ceredigion, SA38 9LE

Cenarth

Cenarth is a pretty village which lies on the county boundary between Ceredigion and Carmarthenshire. It is renowned for its waterfall and salmon fishing.
Glyndwr's Way | Llanwddyn - Welshpool

Address

Mid Wales, Powys, SY21 7DD

Telephone
01597 827562

helen.tatchell@powys.gov.uk

A 132 mile National Trail set in the heart of Mid Wales breathtaking countryside, dedicated to the 15th Century Welsh Prince Owain Glyndwr
Bro Dyfi Leisure Centre

Address

Aberystwyth Road, Machynlleth, Powys, SY20 8ER

Telephone
01654 703300

broddyfi@freedom-leisure.co.uk

Machynlleth

Bro Ddyfi Leisure Centre: An indoor 20 meter leisure swimming pool and 30ft flume, sports hall, squash courts, climbing wall and fitness suite.
Rhayader Leisure Centre

Address

North Street, Rhayader, Powys, LD6 5BU

Telephone
01597 810355

rhayader@freedom-leisure.co.uk

Rhayader

The Rhayader Leisure Centre is centrally located in Rhayader and offers Health and Fitness facilities, swimming pool and conference facilities.
Llandeilo

Address

Carmarthenshire, SA18 3EP

Telephone
01550 720693

llandovery.tic@breconbeacons.org

Llandeilo is named after one of the better known Celtic saints of the 6th century, Saint Teilo. The Welsh word 'llan' signified a religious enclosure, normally one dedicated to a particular saint (thus corresponds, today, to 'church of').
Gogerddan Wood | Woodland Trails (NRW)

Address

Gogerddan Wood, Gogerddan, Aberystwyth, Ceredigion, SY23 3ED

Telephone
0300 065 3000

enquiries@naturalresourceswales.gov.uk

Aberystwyth

Follow some of the original miners' paths around this attractive woodland and discover the Castle Grogwynion Iron Age Hillfort, the Grogwynion Falls, an amazing variety of trees, and a dam dating from the 19th Century.