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Beaches in Mid Wales

Beaches in Mid Wales | Cardigan Bay and the Ceredigion Coast

The best beaches in Mid Wales

Mid Wales has some of the finest beaches in Britain, stretching from the wide sands of Barmouth in Southern Eryri (Southern Snowdonia) to the sheltered coves of the Ceredigion coast. Summer is when they come into their own, but even in spring and autumn you will often have long stretches of sand almost to yourself.

Barmouth

Barmouth has the big beach. A wide sweep of sand backed by dunes, with the Mawddach estuary on one side and Cardigan Bay on the other. It is the classic family beach: flat, sandy, shallow enough for paddling, with the town close by for ice cream and fish and chips. The beach has a Blue Flag award and lifeguard cover in summer. Walk south across the famous railway bridge for views up the estuary to Cader Idris.

Aberdyfi

Aberdyfi sits at the mouth of the Dyfi estuary in Southern Eryri. The beach is wide and sheltered, popular with families and sailors. The village itself has colourful houses along the waterfront, a sailing club, cafes and a championship golf course. It is quieter than Barmouth and feels like a well-kept secret.

Aberystwyth

Two beaches flank the Aberystwyth promenade, with the Victorian pier and Constitution Hill between them. North Beach is pebbly but dramatic, backed by the cliff railway. South Beach is sandier and better for families. The town is right there for shops, restaurants and the National Library. The seafront promenade is a proper old-fashioned seaside walk.

New Quay

New Quay is the place to combine beach time with dolphin watching. The harbour beach is sheltered and sandy, with clear water and bottlenose dolphins regularly spotted from the shore. Traeth Gwyn (New Quay beach) is a longer stretch south of the harbour. Dylan Thomas lived here and based Under Milk Wood on the town.

Llangrannog

Llangrannog is a small cove village on the Ceredigion coast. The beach sits between headlands, with rock pools at low tide and good surfing when the swell picks up. The Ceredigion Coast Path runs through the village, and the National Trust look after the headland walks. Ynys Lochtyn, the small headland south of the beach, is one of the most photographed spots on the Welsh coast.

Borth

Borth is a long village on a long beach. Three miles of sand and shingle, exposed to the Atlantic and popular with surfers. At very low tide, the stumps of a prehistoric submerged forest emerge from the sand, around 4,500 years old. Borth is also the gateway to the Dyfi National Nature Reserve and the RSPB Ynys-hir reserve.

Aberporth

Aberporth has two beaches divided by a headland. Both are sandy, sheltered and family-friendly, with rock pools and good swimming. The village is small and uncommercial, and the dolphin-watching from the headland between the beaches is excellent.

Practical information

Most Mid Wales beaches have free parking nearby, though some charge in peak summer. Lifeguard cover operates at Barmouth and Aberystwyth from late May to September. Dogs are restricted on some beaches in summer; check local signs. The Wales Coast Path connects most of these beaches if you fancy walking between them. Accommodation along the coast fills up fast in July and August, so book ahead if you want a sea view.

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Sustrans Route 81: Rhayader - Shrewsbury

Address

Rhayader Town Centre, Rhayader - Shrewsbury, LD6 5BU

Telephone
01179268893

Rhayader - Shrewsbury

This section of route 81 heads North East via Llanidloes, Newtown and Welshpool towards Shrewsbury and England.
Abersoch Triathlon

Address

Abersoch, Gwynedd

Telephone
01758 710011

info@sensationgroup.com

The 2026 Menai Holiday Cottages Abersoch Triathlon takes place on 20th June 2026. Olympic Distance * Sprint Distance * Elvins Abersoch 1K Beach Sprint * Johnny Rob Run Sup Run
Coed Maen Arthur | Woodland Walk

Address

Coed Maenarthur Woodland, Pontrhydygroes, Devil's Bridge, Ceredigion

Telephone
0300 065 3000

enquiries@naturalresourceswales.gov.uk

Devil's Bridge

Coed Maen Arthur is a woodland in the Ystwyth valley near the village of Pont-rhyd-y-groes, 14 miles from Aberstwyth. The waymarked walk goes through the woodland to Castell Grogwynion, one of the largest hill forts in Wales, and passes near an…
Dyfi Discovery Walk | Cae Adda Walk

Address

Machynlleth, Powys, SY20 8BL

Telephone
0300 065 3000

Machynlleth

Start: Near Dovey Valley Shooting Centre
Limited car parking
Grid Reference: SH 806 051
Distance: 10 km – 6.2 miles
Grade: Moderate with some steep sections
Terrain: Fields, rough tracks
Maps: OS Explorer - 215
St Michaels Church

Address

Discoed, Nr Presteigne, Powys, LD8 2NL

Telephone
01547 560246

davidhiam@aol.com

Nr Presteigne

Friends of St Michael's raise funds for the ancient church on the Welsh border near Presteigne. St Michael's in Discoed (Old English 'dic' and 'cot' a cottage by Offa’s Dyke) acts as a both a spiritual and artistic hub to the community.
Fairbourne Beach

Address

Fairbourne, Gwynedd, LL38 2DX

Telephone
01654 767321

TIC.Aberdyfi@snowdonia.gov.wales

Fairbourne

A two mile stretch of sand backed by steep pebble banks and surrounded by the Snowdonia National Park.
Lôn Las Cymru Route 8 (South)

Address

Llanidloes - Cardiff, Llanidloes - Cardiff, LD2 3DT

reception@sustrans.org.uk

Llanidloes - Cardiff

This is the section of the route that runs south from Llanidloes, Rhayader, Llanelwedd/Builth Wells towards the Brecon Beacons and the Valleys before arriving into Cardiff.
Ystwyth Trail (Stage 2)

Address

Ystwyth Trail (Stage 2), Ystrad Meurig - Tregaron, SY25 6BJ

Telephone
01970 612125

aberystwythtic@ceredigion.gov.uk

Ystrad Meurig - Tregaron

The Ystwyth Trail is a 20-mile(32.1km) cycle route and footpath linking Aberystwyth & Tregaron which follows part of the track of the old Great Western railway line
Corris

Address

Corris, Gwynedd, SY20 9SS

Corris

Located 5 miles north of Machynlleth, Corris boasts a surprisingly rich vein of local attractions nearby together with thrilling mountain biking in the forest, excellent fishing at Llyn Myngul (Tal y Llyn Lake) and challenging walking on Cadair…
Aberaeron Vintage Show

Address

Llanerchaeron, Aberaeron, Ceredigion, SA48 8DG

contact@cardicranks.co.uk

Aberaeron

Get ready for a fantastic family day out at the Aberaeron Vintage Show! Set against the stunning backdrop of the Llanerchaeron estate, this event is a celebration of all things vintage.
Llandrindod Wells Lake Park

Address

Llandrindod Wells, Powys, LD1 6BL

Telephone
01597 822600

llandrindodtic@btconnect.com

Llandrindod Wells

The 13-acre Llandrindod Lake, an unexpected feature of the town with a magnificent dragon statue at its centre, is a perfect place for a gentle stroll or leisure cycle ride.
Brecon | Pen Y Crug Walk

Address

Aberhonddu | Brecon, Powys, LD3 7AD

Telephone
01874 624437

enquiries@beacons-npa.gov.uk

Aberhonddu | Brecon

Starting from Brecon Cathedral and a residential part of town, the walk takes you to a superb vantagepoint, Pen y Crug, surmounted by the ramparts and ditches of an Iron Age hill-fort.
August Steam Gala | Bala Lake Railway

Address

Bala Lake Railway, Llanuwchlyn, Bala, Gwynedd, LL23 7DD

Telephone
01678 540666

enquiries@bala-lake-railway.co.uk

Llanuwchlyn, Bala

August Steam Gala at Bala Lake Railway will feature all available steam locomotives in action with frequent passenger services, demonstration freight trains and the miniature railway running at Llanuwchllyn.
Ceredigion Coast Path | Cardigan - Aberporth

Address

Cardigan - Aberporth, Cardigan - Aberporth, Ceredigion, SA43 1JL

CardiganTIC@ceredigion.gov.uk

Cardigan - Aberporth

1st section of the Ceredigion Coastal Path
Total distance 18.7km (11.7 miles)
Cardigan to Gwbert 5.6km (3.5 miles), grade/easy
Gwbert to Mwnt 5.8km (3.6 miles), grade/easy
Mwnt to Aberporth 8km (5 miles), grade/moderate
Pontrhydfendigaid

Address

Pontrhydfendigaid, Ceredigion, SY20 8TG

Telephone
01970 612125

aberystwythTIC@ceredigiong.gov.uk

Pontrhydfendigaid

At the heart of Pontrhydfendigaid - 'the bridge of the blessed ford' (known locally as ‘Bont’) is a narrow hump backed bridge across the river Teifi, whose source is about 5 miles away in the hills, at Teifi Pools.
Presteigne Carnival

Address

Wents Meadow, Presteigne, Powys, LD8 2AD

Telephone
01544 267044

presteignecarnival@gmail.com

Presteigne

Presteigne Carnival is a family fun annual event held on the 2nd Saturday in July. It brings together townsfolk & visitors to enjoy a traditional Carnival & Country Fair.
Llangorse Lake & Common

Address

Llangors, Nr Brecon, Powys, LD3 7TR

Telephone
01874 623366

vcuser@breconbeacons.org

Nr Brecon

Llangorse has the largest natural lake in south Wales, it boasts an ancient Crannog and is a perfect location to mess about in boats, take a gentle stroll or watch the bird life.
Ystwyth Trail | Aberystwyth - Ystradmeurig

Address

Ystwyth Trail, Aberystwyth - Ystrad Meurig, Ceredigion, SY25 6BJ

Telephone
01970 612125

aberystwythtic@ceredigion.gov.uk

Aberystwyth - Ystrad Meurig

The Ystwyth Trail is a 32.https://dms-nvg.newmindets.net/App/PMS/Product.aspx?pid=1741451&ref=s#1km/20M cycle route and footpath linking Aberystwyth and Tregaron. Part of the trail follows the track of the old Great Western railway line.
2026 JDS Machinery Rali Ceredigion

Address

Aberystwyth, Ceredigion, SY23 2AG

Aberystwyth

Rali Ceredigion 2026 returns as one of the UK’s most exciting motorsport events, bringing world-class rally action to the scenic roads of West Wales.
Coed y Bont Community Woodland

Address

Abbey Road, Pontrhydfendigaid, Ceredigion, SY25 6ER

Telephone
0300 065 3000

enquiries@naturalresourceswales.gov.uk

Pontrhydfendigaid

Coed y Bont is a community woodland situated on the edge of the village of Pontrhydfendigaid in the foothills of the Cambrian Mountains. The woodland is recognised as a Dark Sky Discovery Site.