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Spring Walks in Mid Wales | Routes and Trails from March to May

Spring is the best time to walk in Mid Wales. The paths dry out, the days get longer, and the hillsides shift from brown to green within weeks. If you are looking for spring walks in Wales that do not involve dodging other walkers, this is the part of the country to head for.

Long-distance trails

Glyndŵr's Way runs 135 miles from Knighton to Welshpool through the heart of Mid Wales. It crosses open farmland, forest tracks and hill ridges with views across to the Brecon Beacons and Snowdonia. In April and May, the route is at its best. The ground is firm, the air is clear, and you might walk entire sections without meeting another person.

The Ceredigion Coast Path follows the clifftops from Cardigan to Ynyslas through some of the finest coastal walking in Wales. Spring brings wildflowers to the cliff edges, and the sea looks different every time you stop to take it in. The section between New Quay and Llangrannog is hard to beat.

Shorter walks and circuits

Not every walk needs to be an expedition. The Elan Valley trails follow the edges of the reservoirs through oak woodland and open moorland, with flat paths that suit families and anyone who just wants a good walk without navigating. The Hafren Forest trails above Llanidloes follow the infant River Severn and are quiet even at weekends.

Around Machynlleth, the hill paths behind the town lead up to views across the Dyfi Valley. From Dolgellau, the Precipice Walk is a low-level circuit with views down to the Mawddach Estuary that look their best in spring light. And the canal towpath at Welshpool is dead flat, easy underfoot and good for a slow morning with a coffee stop at the end.

Bluebell woods

Mid Wales has some of the best bluebell woods in the country. The ancient oak woodlands around Dolgellau and the Mawddach come alive in late April and May. Coed Ganllwyd and the woods along the Mawddach Trail are reliable spots. In Radnorshire, the lanes around Knighton and Presteigne lead through woods that nobody much visits, which is part of their appeal.

What to know before you go

Spring weather in Mid Wales is changeable. A clear morning can turn to rain by lunchtime, and exposed ridges are colder than you expect. Bring layers, a proper waterproof and sturdy boots. Most trails are well marked, but a map and compass are worth carrying on longer routes where mobile signal disappears.

Accommodation close to the best walking routes fills up over bank holiday weekends and half terms. Book ahead if you have specific dates, or come midweek when the paths and the pubs are quieter.

Browse walking and hiking activities across Mid Wales below.

Inspiration

Gardens and Parks to Visit in Mid Wales

From the terraced gardens at Powis Castle to the country park at Craig-y-Nos, Mid Wales has gardens and green spaces that reward a slow visit. Come in spring for bluebells and snowdrops, or summer for long borders.
Ceredigion Coast, Mid Wales
Discover the Magic of Bluebell Season in Mid Wales

Discover the Magic of Bluebell Season in Mid Wales

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Dyfnant Forest | Pont Llogel Wood

Address

Dyfnant & Vyrnwy Forests (NRW), Car Park & Picnic Site, Lake Vyrnwy, Powys, SY21 0QH

Telephone
0300 065 3000

enquiries@naturalresourceswales.gov.uk

Lake Vyrnwy

Pont Llogel is a small woodland within the Dyfnant Forest next to the Afon Efyrnwy (River Vyrnwy) and the car park and picnic area is set beside an old stone bridge at the edge of a hamlet. This tranquil area has been designated a SSSI choice of 3…
Glyndwr's Way | Knighton - Llanidloes

Address

Trail Start - Knighton, Knighton - Felindre - Abbeycwmhir - Llanidloes, Powys, LD7 1EN

Telephone
01597 827562

helen.tatchell@powys.gov.uk

Knighton - Felindre - Abbeycwmhir - Llanidloes

The 135 m/217km National Trail is a long distance walk which can be enjoyed as a continuous journey, typically taking around nine days, or over a series of weekend or day trips.
Pen Cerrig-Calch Walk

Address

Brecon Beacons | Black Mountains, Powys

Telephone
01873 812105

Powys

Both this walk and the one following to Pen Allt-mawr are more demanding walks. Start the walk in the pay and display car park and follow the directions for getting up Table Mountain
Betsi Cadwaladr | Heritage Trail

Address

Station Road, Bala, Gwynedd, LL23 7NG

Bala

A circular walk first through the town, over farmland and moorland to Llanycil returning along the lake and through the town with many stiles. The walk passes various locations associated with Betsi Cadwaladr.
Sugar Loaf (from Llangenny) Walk

Address

Brecon Beacons | Black Mountains, Powys

Telephone
01873 812105

Powys

There are many ways up and down the Sugar Loaf. This walk starts on the west of this striking and distinctly shaped hill in the small village of Llangenny (240180), just to the east of the bridge over the Grwyne Fawr.
Hafren Forest | Source of the Severn Trail (NRW)

Address

Rhyd-y-benwch Car Park, Old Hall, LLANIDLOES, Powys, SY18 6PT

Telephone
0300 065 3000

enquiries@naturalresourceswales.gov.uk

LLANIDLOES

In the heart of the Cambrian Mountain uplands of Mid Wales, the River Severn springs from the upper slopes of Pumlumon Cwmbiga. The walking trail to the source of the Severn starts in the Hafren Forest. Follow the white waymarkers. When reaching the…
Coedwig Gymunedol Longwood Community Woodland

Address

Long Wood, Canolfan Longwood, Llanfair Clydogau, Lampeter, Ceredigion, SA48 8NE

Telephone
01570 493355

info@longwood-lampeter.org.uk

Llanfair Clydogau, Lampeter

Coedwig Gymunedol Longwood Community Woodland is a 300 acre site of mixed woodland just north of Lampeter in Ceredigion. The woods are owned and managed by the local community and is as a free facility for walkers, riders and cyclists to enjoy all…
Spirit of the Miners Circular Walk

Address

Pontarfynach | Devil's Bridge, Ceredigion, SY23 3JW

Telephone
01970 612125

aberystwythtic@ceredigion.gov.uk

Ceredigion

Part of 'Spirit of the Miners' Walks
Open fields, steep woodland trails, 3 river crossings
Start/Finish: SN738767 - Devils Bridge
Suitable for: Moderately fit walkers
Grade: Moderate
Distance: 110K/6M
Time: 3hrs
Montgomery Trails | Irresistible Offa Walking Route

Address

Trefaldwyn | Montgomery, Powys, SY15 6HN

Trefaldwyn | Montgomery

This scenic circular walk takes you through the farming fields of Montgomery east, from the remnants of ridge and furrow farming from the middle ages to Boardyhall Wood past Lymore Lodge and current farm buildings.
Ystwyth Trail (Stage 2)

Address

Ystwyth Trail (Stage 2), Ystrad Meurig - Tregaron, SY25 6BJ

Telephone
01970 612125

aberystwythtic@ceredigion.gov.uk

Ystrad Meurig - Tregaron

The Ystwyth Trail is a 20-mile(32.1km) cycle route and footpath linking Aberystwyth & Tregaron which follows part of the track of the old Great Western railway line
Montgomery | Town Heritage Trail

Address

Trefaldwyn | Montgomery, Powys, SY15 6HN

Trefaldwyn | Montgomery

2.17miles (3.5km) takes about 1.5hours and is a moderate walk with a moderate grade - Download the PDF
Ceredigion Coast Path | Aberaeron - Llanrhystud

Address

Aberaeron, Aberaeron, Ceredigion, SA46 0BT

Telephone
01545 570602

countryside@ceredigion.gov.uk

Aberaeron

5th section of the Ceredigion Coastal Path
Total distance 11.9km (7.4 miles)
Aberaeron to Aberarth 3.1km (1.9miles), grade/easy
Aberarth to Llanon 4.8km (3.0 miles), moderate-easy
Llanon to Llanrhystud 4.0km (2.5 miles), grade/easy
Llandysul / Pont-Tyweli North Walk

Address

Llandysul, Ceredigion, SA44 4DN

Telephone
01239 613230

cardigantic@ceredigion.gov.uk

Ceredigion

Part of Llandysul Trails - Llandysul / Pont-Tyweli North Walk
Start: SN418406 - Car Park, Llandysul
Suitable for: Moderately fit walkers
Grade: Easy
Distance: 6.5km/4M
Time: 2.5 - 3hrs (excluding rest stops)
Llandysul/Pont-Tyweli South Walk

Address

Llandysul, Ceredigion, SA44 4DN

Telephone
01239 613230

cardigantic@ceredigion.gov.uk

Ceredigion

Part of Llandysul Trails - Llandysul / Pont-Tyweli South Walk
Start: SN418406 - Car Park, Llandysul
Suitable for: Moderately fit walkers
Grade: Moderate
Distance: 9km/5.6M
Time: 2.5hrs (excluding rest stops)
Wales Coast Path | Aberystwyth - Borth

Address

Aberystwyth, Ceredigion

Telephone
01970 612125

aberystwythtic@ceredigion.gov.uk

Aberystwyth

If you're looking for a short, yet picturesque walk along the coast, the Wales Coast Path from Aberystwyth to Borth is an ideal option. This 5-mile (8 km) section is a delightful path, albeit with one or two hills to conquer.
Glyndwr's Way National Trail

Address

Trail Start - Knighton, Powys, LD7 1EN

Telephone
01597 827562

helen.tatchell@powys.gov.uk

Powys

A 132 mile trail set in the heart of Mid Wales breathtaking countryside, dedicated to the 15c Welsh warrior and self proclaimed Prince Owain Glyndwr
Dyfi Discovery Walk | Cwm Ralltgoed Walk

Address

Aberllefenni, Machynlleth, Powys, SY20 8BL

Telephone
0300 065 3000

Machynlleth

Start: NRW forest car park.
Turn R just before Aberllefenni village sign.
Grid Reference: SH 769 092
Distance: 8.4 km - 5.2 miles
Grade: Easy/Moderate
Maps: OS Explorer . OL23
Dyfi Discovery Walk | Cae Adda Walk

Address

Machynlleth, Powys, SY20 8BL

Telephone
0300 065 3000

Machynlleth

Start: Near Dovey Valley Shooting Centre
Limited car parking
Grid Reference: SH 806 051
Distance: 10 km – 6.2 miles
Grade: Moderate with some steep sections
Terrain: Fields, rough tracks
Maps: OS Explorer - 215
Cadair Idris | Walking Routes (NRW)

Address

Cadair Idris, Southern Snowdonia, LL39 1AX

Telephone
0300 065 3000

enquiries@naturalresourceswales.gov.uk

Southern Snowdonia

There are three recommended walking routes to conquer Cader Idris. Whichever route you take they are all designated ‘hard/strenuous’ routes, and you should allow between five to six hours to get there and back
South Clettwr Valley Walk

Address

Llandysul, Ceredigion, SA44 4DN

Telephone
01239 613230

cardigantic@ceredigion.gov.uk

Ceredigion

Part of Llandysul Trails - South Clettwr Valley Walk
Start: SN452425 - Car Park, Capel Dewi church hall
Suitable for: Moderately fit walkers
Grade: Easy
Distance: 4.8km/3M
Time: 2 hours (excluding rest stops)