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Cycling Routes in Mid Wales | Mountain Biking and Road Cycling

Cycling in Mid Wales

Mid Wales is one of the best places to ride a bike in Britain. The roads are quiet, the hills are real, and the mountain biking trails in the forests are world-class. Whether you want gentle family cycling along riverside paths or full-day mountain bike adventures, it is all here.

Mountain Biking

Nant yr Arian, near Aberystwyth, has purpose-built mountain biking trails through the forest, from blue-graded routes for intermediates to black runs with technical sections. The cafe at the visitor centre overlooks a lake where red kites come to feed. Coed y Brenin near Dolgellau is one of the original trail centres in Wales with routes from family-friendly to expert level.

Road Cycling

The quiet lanes of Radnorshire and the Cambrian Mountains are superb for road cycling. Traffic is light, the scenery changes with every hill, and you can ride for hours on single-track roads without seeing a car. The Elan Valley loop from Rhayader is a classic route past the reservoirs.

Family Cycling

The Mawddach Trail from Dolgellau to Barmouth follows the old railway line along the estuary. It is flat, traffic-free and scenic. The Elan Valley trail from Rhayader follows the reservoirs on quiet roads. The Montgomery Canal towpath offers flat, easy riding near Welshpool.

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Pontrhydfendigaid

Address

Pontrhydfendigaid, Ceredigion, SY20 8TG

Telephone
01970 612125

aberystwythTIC@ceredigiong.gov.uk

Pontrhydfendigaid

At the heart of Pontrhydfendigaid - 'the bridge of the blessed ford' (known locally as ‘Bont’) is a narrow hump backed bridge across the river Teifi, whose source is about 5 miles away in the hills, at Teifi Pools.
MWT Cymru | Meeting Room

Address

Mid Wales Tourism, The Station, Machynlleth, Powys, SY20 8TG

Telephone
01654 702653

davina@mwtcymru.co.uk

Machynlleth

Great location at Machynlleth Train Station, this first floor meeting room can be booked for interviews, training sessions, group/association meetings.
Bala & Penllyn | Walking Trails

Address

Bala & Penllyn, Bala, Gwynedd, LL23 7AD

Bala

The Bala & Penllyn area has a wide range of Walking Trails for everyone – including: all ability, children, heritage, scenic and mountain walks - and all through stunning mountain and lake scenery of southern Snowdonia.
Fairbourne

Address

Fairbourne, Gwynedd, LL38 2PZ

Fairbourne

Between Dolgellau and Tywyn off the A493, the village of Fairbourne has a sandy beach two miles long on the Cambrian Coast with the superb countryside of the Snowdonia National Park to the east.
Talgarth Walking Festival

Address

Brecon Beacons - Black Mountains, Brecon, Powys, LD3 0BW

Telephone
07943 616453

info@talgarthwalkingfestival.org

Brecon

Explore the area with our knowledgeable leaders who will take you on journeys through the landscape from the wooded dingles to the Black Mountains plateau.
The Pales Quaker Meeting House

Address

Llandegley, Llandrindod Wells, Powys, LD1 5UH

Telephone
01597 810031

tyolaf@gmail.com

Llandrindod Wells

The Pales is the oldest Quaker Meeting House in continuous use in Wales. Set in the Radnor Hills near Llandrindod Wells, the Meeting House is open every day, all year, for visitors who value peace, solitude and natural beauty.
Man v Horse Marathon - Green Events

Address

Llanwrtyd Wells, Powys, LD5 4RW

Telephone
07493 654048

Bob.g@green-events.co.uk

The first Man v Horse Marathon was in June 1980 - and so began Green Events and its first, longest standing and now internationally acclaimed event.
Aberystwyth Town Library

Address

Canolfan Alun R Edwards, Aberystwyth, SY23 2EB

Telephone
01970 633717

llyfrgell.library@ceredigion.gov.uk

Offering a wide range of books, talking books, DVDs, music CDs for loan, access to online resources including eBooks, local and family history collections, computers and free WiFi.
Offa's Dyke | Buttington Bridge to Llanymynech

Address

Welshpool - Llanymynech, Welshpool, Powys, SY21 7DD

Welshpool

The Buttington Bridge to Llanymynech section of the Offa's Dyke National Trail starts at Buttington Bridge where you meet the River Severn, from where it is a short walk into Welshpool.
The Shrine Church of Saint Melangell

Address

Pennant Melangell, Llangynog, Powys, SY10 0HQ

Telephone
01691 860408

admin@stmelangell.org

Llangynog

St Melangell's is one of the loveliest small churches in Britain, and one of the most remote. Its famous shrine attracts many visitors, but not enough to disturb its tranquillity.
Cors Caron National Nature Reserve (NRW)

Address

Tregaron, Ceredigion, SY25 6JF

Telephone
0300 065 3000

enquiries@naturalresourceswales.gov.uk

Ceredigion

Cors Caron is a vast wetland near Tregaron. The huge raised peat bogs and surrounding habitats support a wealth of wildlife. Accessible boardwalk over bog to hide, and Sustrans National Cycle route for walkers, cyclists and horse riders.
Shrewsbury Bus Station

Address

Raven Meadows, Shrewsbury, Shropshire, SY1 1PL

Shrewsbury

Shrewsbury bus station is at Raven Meadows in the town centre with services to Mid Wales.
Lôn Las Cymru Route 8 (South)

Address

Llanidloes - Cardiff, Llanidloes - Cardiff, LD2 3DT

reception@sustrans.org.uk

Llanidloes - Cardiff

This is the section of the route that runs south from Llanidloes, Rhayader, Llanelwedd/Builth Wells towards the Brecon Beacons and the Valleys before arriving into Cardiff.
Royal Welsh Show

Address

Royal Welsh Showground, Builth Wells, Powys, LD2 3SY

Telephone
01982 553683

requests@rwas.co.uk

Royal Welsh Showground, Builth Wells

The Royal Welsh Show is one of the most respected events of its kind in Europe. It brings together the farming industry and rural communities to celebrate the very best of British agriculture, with a distinctive Welsh character that sets it apart.
Strata Florida Archaeology Field School

Address

Ystrad Fflur, Abbey Rd, Pontrhydfendigaid, Ceredigion, SY25 6ES

Telephone
+441974831760

info@strataflorida.org.uk

Pontrhydfendigaid

Come and dig at this signifant site in Mid Wales, no previous experience needed.
RSPB Mawddach Valley - Arthog Bog

Address

5 St Marys Terrace, Arthog, Gwynedd, LL39 1BQ

Telephone
01654 700222

mawddach@rspb.org.uk

Arthog

Arthog Bog is located in southern Snowdonia between Dolgellau and Fairbourne. It is a small wetland and a wonderful place to see weird and wonderful plants, flowers, butterflies and birds.
Wonderwool Wales 2026

Address

Royal Welsh Showground, Llanelwedd, Builth Wells, Powys, LD2 3SY

Telephone
01938 820495

chrissie@wonderwoolwales.co.uk

Builth Wells

The award-winning Wonderwool Wales returns 26 - 27 April and celebrates all that’s great about Welsh wool and natural fibres.
Dinas Mawddwy

Address

Dinas Mawddwy, Gwynedd, LL49 9LP

Dinas Mawddwy

North-east of Machynlleth and south-east of Dolgellau, the village of Dinas Mawddwy is just to the side of the A470 at the junction with the mountain road to Lake Vyrnwy and Bala.
Usk Reservoir

Address

Nr Trecastle, Powys, LD3 8YF

Powys

The Usk Reservoir is a remote upland 280 acre reservoir surrounded by the Glasfynnedd Forest. Waymarked route around the reservoir for walking and cycling. Great for fishing and is one of the National Park's top ten sites for stargazing.
Victorian Train Day | Talyllyn Railway

Address

Rheilffordd Talyllyn Railway, Gorsaf Wharf Station, Tywyn, Gwynedd, LL36 9EY

Telephone
01654 710472

enquires@talyllyn.co.uk

Tywyn

Step back in time to the Era of Queen Victoria and travel through untouched and unparalleled Snowdonian scenery aboard The Victorian Train.