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Cycling Routes in Mid Wales | Mountain Biking and Road Cycling

Cycling in Mid Wales

Mid Wales is one of the best places to ride a bike in Britain. The roads are quiet, the hills are real, and the mountain biking trails in the forests are world-class. Whether you want gentle family cycling along riverside paths or full-day mountain bike adventures, it is all here.

Mountain Biking

Nant yr Arian, near Aberystwyth, has purpose-built mountain biking trails through the forest, from blue-graded routes for intermediates to black runs with technical sections. The cafe at the visitor centre overlooks a lake where red kites come to feed. Coed y Brenin near Dolgellau is one of the original trail centres in Wales with routes from family-friendly to expert level.

Road Cycling

The quiet lanes of Radnorshire and the Cambrian Mountains are superb for road cycling. Traffic is light, the scenery changes with every hill, and you can ride for hours on single-track roads without seeing a car. The Elan Valley loop from Rhayader is a classic route past the reservoirs.

Family Cycling

The Mawddach Trail from Dolgellau to Barmouth follows the old railway line along the estuary. It is flat, traffic-free and scenic. The Elan Valley trail from Rhayader follows the reservoirs on quiet roads. The Montgomery Canal towpath offers flat, easy riding near Welshpool.

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Llanrhystud Beach

Address

Aberystwyth, Ceredigion, SY23 5BU

Telephone
01970 612125

AberystwythTIC@Ceredigion.gov.uk

Ceredigion

The beach at Llanrhystud is a narrow shingle bank at high tide, but at low tide it becomes wide and sandy.
The Precipice Walk

Address

Dolgellau, Southern Snowdonia, LL40 1PS

Southern Snowdonia

The Precipice Walk is one of the famous attractions of Dolgellau. It passes through an interesting variety of habitats which include deciduous woodland, a conifer plantation, meadows, lakeside and sheep-walk.
Hay Castle | Wedding Venue

Address

Hay Castle, Oxford Road, Hay-on-Wye, Powys, HR3 5DG

Telephone
01497 820079

helen.lowther@haycastletrust.org

Hay-on-Wye

Hay Castle sets the imagination soaring. Once a great medieval stronghold, the castle and the grounds in the heart of Mid Wales are alive with possibilities once again.
Craig y Cilau National Nature Reserve (NRW)

Address

Llangattock, Crickhowell, NP8 1LG

Telephone
01874 620860

office@visitbrecon.org.uk

Crickhowell

This former limestone quarry is one of Wales' most outstanding botanical sites, famous for its exceptional variety of alpine plants and trees, some extremely rare.
Crug Hywel | Crickhowell

Address

Crickhowell, Powys, NP8 1AA

Telephone
01873 853254

Crickhowell

The historic town of Crickhowell lies on the River Usk on the southern edge of the Black Mountains in the Eastern part of the Brecon Beacons National Park.
Llyn Teifi | Teifi Pools

Address

Teifi Pools, Pontrhydfendigaid, Ceredigion

Pontrhydfendigaid

Llyn Teifi is the largest of a group of six pools and reservoirs in Mid Wales in the western edge of the Cambrian Mountains. The area is a Dark Skies Discovery site and the nearest village is Pontrhydfendigaid which is close to the site of Strata…
Fairbourne Beach

Address

Fairbourne, Gwynedd, LL38 2DX

Telephone
01654 767321

TIC.Aberdyfi@snowdonia.gov.wales

Fairbourne

A two mile stretch of sand backed by steep pebble banks and surrounded by the Snowdonia National Park.
Llandysul Town Historic Walk

Address

Llandysul, Ceredigion, SA44 4DN

Telephone
01239 613230

cardigantic@ceredigion.gov.uk

Ceredigion

Part of Llandysul Trails - Llandysul Town Historic Walk
Start/Finish: SN418406 - Car Park, Llandysul
Suitable for: All walkers
Grade: Easy
Distance: 1.1km/1.8M
Time: 1 hour (excluding rest stops)
Powis Castle | Courtyard Restaurant

Address

Powis Castle and Garden, Welshpool, Powys, SY21 8RF

Telephone
01938 551920

powiscastle@nationaltrust.org.uk

Welshpool

Powis Castle’s restaurant has long been acknowledged as an example of excellence. Enjoy a variety of traditional dishes made with local, seasonal ingredients such as organic Welsh black beef, sourced from a local farm.
Mid-Wales 4 Day Walking Festival - Green Events

Address

Various routes, Llanwrtyd Wells, Powys, LD5 4RW

Telephone
07493 654048

Bob.g@green-events.co.uk

Llanwrtyd Wells

Choice of waymarked routes each day, covering a different area of the surrounding mountains, forests & valleys, through the magnificent scenery of mid-Wales
Aberaeron

Address

Ceredigion, SA46 0BT

Telephone
01545 570602

aberaerontic@ceredigion.gov.uk

Aberaeron is one of Wales's most stylish coastal towns. It is on the Ceredigion coast and the Wales Coast Path is accessible from the town. Sited at the mouth of the river Aeron, the harbour operated as a port in the 19th century and steam ships…
Rhayader | Walking & Hiking

Address

Rhaeadr Gwy | Rhayader, Rhayader, Powys, LD6 5BU

Telephone
01597 810561

enquiries@rhayader.co.uk

Rhayader

Get off the beaten path and explore everything that Rhayader and the Elan Valley has to offer, from gentle relaxing walks to something to challenging the most experienced climbers.
Ludlow

Address

Shrophire, SY8 1AS

Telephone
01584 875053

info@ludlow.org.uk

Located 28 miles south of Shrewsbury and 23 miles north of Hereford, the town of Ludlow is significant in the history of the Welsh Marches and neighbouring Wales which is 14 miles to the west.
Rotary Across Wales Walk 2026

Address

Machynlleth - Montgomery, Powys, SY20 8ER

john@midwalesarts.org.uk

Powys

The Rotary Clubs of Llanidloes, Machynlleth and Newtown join together to organise this very popular Mid Wales walk for people to enjoy and also to facilitate the raising of charitable funds.
Talley Woodlands (NRW)

Address

Talley, near Llandovery, SA19 7AX

Telephone
0300 065 3000

near Llandovery

Talley Woodlands overlook an historic village and ruined abbey in Carmarthenshire, 12 miles from Llandovery. Picnic area and waymarked walking trails with steep climbs and far-reaching views over the abbey and surrounding hills
Hafren Forest | Source of the Severn Trail (NRW)

Address

Rhyd-y-benwch Car Park, Old Hall, LLANIDLOES, Powys, SY18 6PT

Telephone
0300 065 3000

enquiries@naturalresourceswales.gov.uk

LLANIDLOES

In the heart of the Cambrian Mountain uplands of Mid Wales, the River Severn springs from the upper slopes of Pumlumon Cwmbiga. The walking trail to the source of the Severn starts in the Hafren Forest. Follow the white waymarkers. When reaching the…
Newcastle Emlyn

Address

Carmarthenshire, SA38 9AE

Telephone
01267 231 557

Newcastle Emlyn is a town straddling the counties of Ceredigion and Carmarthenshire in west Wales and lying on the River Teifi.
Bannau Brycheiniog | Brecon Beacons National Park

Address

National Park Visitor Centre, Libanus, Powys, LD3 8NL

Libanus

Bannau Brycheiniog | Brecon Beacons National Park lies on the border between Mid Wales and South Wales and includes Fforest Fawr UNESCO Global Geopark and International Dark Sky Reserve
Aberystwyth Town Library

Address

Canolfan Alun R Edwards, Aberystwyth, SY23 2EB

Telephone
01970 633717

llyfrgell.library@ceredigion.gov.uk

Offering a wide range of books, talking books, DVDs, music CDs for loan, access to online resources including eBooks, local and family history collections, computers and free WiFi.
Summer Beer Festival | Talyllyn Railway

Address

Rheilffordd Talyllyn Railway, Gorsaf Wharf Station, Tywyn, Gwynedd, LL36 9EY

Telephone
01654 710472

enquires@talyllyn.co.uk

Tywyn

Come and join us for our Summer Beer Festival!