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Cycling Routes in Mid Wales | Mountain Biking and Road Cycling

Cycling in Mid Wales

Mid Wales is one of the best places to ride a bike in Britain. The roads are quiet, the hills are real, and the mountain biking trails in the forests are world-class. Whether you want gentle family cycling along riverside paths or full-day mountain bike adventures, it is all here.

Mountain Biking

Nant yr Arian, near Aberystwyth, has purpose-built mountain biking trails through the forest, from blue-graded routes for intermediates to black runs with technical sections. The cafe at the visitor centre overlooks a lake where red kites come to feed. Coed y Brenin near Dolgellau is one of the original trail centres in Wales with routes from family-friendly to expert level.

Road Cycling

The quiet lanes of Radnorshire and the Cambrian Mountains are superb for road cycling. Traffic is light, the scenery changes with every hill, and you can ride for hours on single-track roads without seeing a car. The Elan Valley loop from Rhayader is a classic route past the reservoirs.

Family Cycling

The Mawddach Trail from Dolgellau to Barmouth follows the old railway line along the estuary. It is flat, traffic-free and scenic. The Elan Valley trail from Rhayader follows the reservoirs on quiet roads. The Montgomery Canal towpath offers flat, easy riding near Welshpool.

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Pwllheli Railway Station

Address

Station Square, Pwllheli, Gwynedd, LL53 5HG

Telephone
0800 464 0000

Pwllheli

Pwllheli railway station is the terminus of the Cambrian coast Line from Machynlleth.
Dyffryn Ardudwy Burial Chamber (Cadw)

Address

Dyffryn Ardudwy, Gwynedd, LL44 2EW

Telephone
0300 025 6000

cadw@gov.wales

Gwynedd

Neolithic tomb comprising two chambers of different phases, originally covered by a stone cairn.
Aberystwyth | South Beach & Harbour

Address

Aberystwyth, Aberystwyth, Ceredigion, SY23 1JX

Telephone
01970 612125

AberystwythTIC@Ceredigion.gov.uk

Aberystwyth

Quieter than the town's North Beach, Aberystwyth's long South Beach is sandwiched between the town's castle and the harbour breakwater. Tanybwlch Beach is south of Aberystwyth harbour
Dolgoch Falls

Address

Bryncrug, Tywyn, Gwynedd, LL36 9UW

Tywyn

The Dolgoch Falls are a series of three waterfalls near Tywyn in Southern Snowdonia. Access is by woodland walk signposted from the nearby Tal-y-llyn Railway- Dolgoch Station
Usk Reservoir

Address

Nr Trecastle, Powys, LD3 8YF

Powys

The Usk Reservoir is a remote upland 280 acre reservoir surrounded by the Glasfynnedd Forest. Waymarked route around the reservoir for walking and cycling. Great for fishing and is one of the National Park's top ten sites for stargazing.
Cei Newydd | New Quay

Address

New Quay, Ceredigion, SA46 0JP

Telephone
01970 612125

aberystwythtic@ceredigion.gov.uk

New Quay

A visit to New Quay is all about sandy beaches that extend in an arc around the bay, the harbour where boat trips will take you dolphin spotting in Cardigan Bay, and the great Welsh poet, Dylan Thomas enjoyed a few pints in the local.
Wales Coast Path - Carmarthenshire

Address

Llanelli - Amroth, Carmarthenshire, SA67 8NG

Telephone
0300 065 3000

wcp@cyfoethnaturiolcymru.gov.uk

Carmarthen Bay is a coastline of great contrasts and takes in a range of habitats including fresh water marshes, salt marshes (including the largest continuous salt marsh in Wales)
Offa's Dyke Centre

Address

West Street, Knighton, Powys, LD7 1EN

Telephone
01547 528753

oda@offasdyke.org.uk

Knighton

The Offa's Dyke Centre is positioned at about the halfway point of the Offa's Dyke Path National Trail and at the start of the Glyndwr's Way National Trail.
Talgarth

Address

Brecon, Powys, LD3 0BW

Brecon

The ancient market Town of Talgarth nestles beneath the Black Mountains which run along the border between Wales and England. Close to Brecon, Crickhowell and Hay-on-Wye, it provides an ideal base for visitors wishing to explore the area.
Dyfi Valley & Coast

Address

Mid Wales, Machynlleth, Powys, SY20 8SR

Machynlleth

The Dyfi Valley opens wide as it approaches Cardigan Bay Coast and ends in sandy beaches and dunes. It cradles the westerly spur of Powys, Ceredigion north of Aberystwyth, and the southern rim of Snowdonia National Park.
Black Mountains | Pen Tir Walk

Address

Brecon Beacons | Black Mountains, Cwmdu, Crickhowell, Powys

Telephone
01873 812105

Crickhowell

This walk starts on the west of this striking and distinctly shaped hill in the small village of Llangenny (240180), just to the east of the bridge over the Grwyne Fawr.
'It Happened in Aber’ Audio Guided History Walk

Address

Ceredigion Museum & Gallery, Coliseum, Terrace Road, Aberystwyth, Ceredigion, SY23 2AQ

Telephone
01970 633088

museum@ceredigion.gov.uk

Terrace Road, Aberystwyth

The Ceredigion Museum’s audio tour consists of a map and a series of stories relating to five Aberystwyth locations, and it begins and ends at the museum.
Wales Coast Path

Address

From South to North Wales via the coast, Wales

Telephone
0300 065 3000

wcp@cyfoethnaturiolcymru.gov.uk

Wales is the first country in the world to have a formal trail the whole way around its coast. The Wales Coast Path (which is 870 miles long) joins up with Offa’s Dyke Path to provide a 1,030 mile trail around the Welsh border.
Pontrhydfendigaid

Address

Pontrhydfendigaid, Ceredigion, SY20 8TG

Telephone
01970 612125

aberystwythTIC@ceredigiong.gov.uk

Pontrhydfendigaid

At the heart of Pontrhydfendigaid - 'the bridge of the blessed ford' (known locally as ‘Bont’) is a narrow hump backed bridge across the river Teifi, whose source is about 5 miles away in the hills, at Teifi Pools.
Cwm Hengae Walk

Address

Corris, Machynlleth, Powys, SY20 9SS

Telephone
0300 065 3000

Powys

Start: NRW forest car park. Turn R just before Aberllefenni village sign
Grid Reference: SH 769 092
Distance: 7.4 km – 4.6 miles
Grade: Moderate
Terrain: Tarmac road and grassy tracks.
Maps: OS Explorer – OL 23
Lôn Mawddach | Mawddach Trail

Address

Mawddach Estuary, Southern Snowdonia, LL40 2TA

Southern Snowdonia

The walk along the estuary from Barmouth to Dolgellau is 9.6 miles (15km). This easy leisure walk is suitable for all the family and involves no climbing. A section of the trail has been adapted for people with disabilities.
Pontarfynach | Devil's Bridge

Address

Devil's Bridge, Ceredigion, SY23 3JW

Devil's Bridge

The village of Devil's Bridge is situated at the head of the Rheidol Valley in the heart of the Cambrian Mountains. Famous for its bridges and waterfall, Devil's Bridge and can be reached via the Vale of Rheidol Steam Railway.
Presteigne Festival

Address

Various Venues, Presteigne, Powys, LD8 2YT

Telephone
01544 267800

bookings@presteignefestival.com

Presteigne

The annual Presteigne Festival is Internationally renowned for its commissioning of new work, support of living composers and with a long tradition for the encouragement of talented young artists.
Pererindod Melangell Walk

Address

Llyn Efyrnwy | Lake Vyrnwy, Llanwddyn, Powys, SY10 0LY

Telephone
01691 870346

vyrnwy@rspb.org.uk

Llanwddyn

A spectacular 15 mile walk passing by Lake Vyrnwy, and leading to Britain's oldest Romanesque shrine at the ancient church of Pennant Melangell.
Crickhowell Red - Mynydd Du Forest Route

Address

Crug Hywel | Crickhowell, Powys, NP8 1AA

Telephone
01874 623366

mountain.centre@breconbeacons.org

Powys

Mynydd Du Forest Route 36km