Adventure Mid Wales
Outdoor Adventure

Adrenaline & Adventure Activities in Mid Wales

Have an adventure in arguable the adventure capital of the UK.

Mid Wales has an abundance of exciting sports, activity centres and watersports that the whole family can get involved in.

Whether you're looking to gain a qualification, or you just want to have fun! Mid Wales caters for all types of adventurists. 

From Kayaking to Rock Climbing, Motor Sports to High Wire Ropes Courses.

Many Mid Wales activity providers cater for groups of adults, families, stag & hen parties, corporate and school parties. Get in touch with them to discuss your requirements. 

Search all adventure activities


Plenty of outdoor activities ...

Exciting activities

Mountain Bike Trail


The trail delivers stunning views over this scenic little valley, and quality singletrack riding to match. You will catch great views of the waterfall as it drops over a rocky ledge where it pours off the Mynydd Mallaen. Starts: Picnic Site



Equipped with full face mask, overalls and most importantly the latest paintball guns and pellets you're away (mostly repainting the forest). Play out a number of scenarios during the day in a wonderful 30 acre natural woodland setting.

Quad Biking


Explore the great outdoors on a quad bike. Magnificent views out over the Welsh countryside. Not restricted to a single track you ride through woodland, over mountain and rough terrain with wth water thrown in for good measure!

Yamaha Off Road Experience


Yamaha Off Road Experience offer something for everyone - off road tryout for a complete novice to top level national enduro riders who want help to improve their skills and take them to the next level.

Ski Centre

New Quay

The Ski Centre caters for all ages and skill levels who want to try skiing, snowboarding or tobogganing and offers private or group lessons and equipment hire.

Mountain Biking


Located in Snowdonia National Park, Coed y Brenin offers some of the most exciting, Mountain Biking routes in Wales. From the novice to the expert, there are miles of challenging trails to test your skills, what ever your level.


New Quay

Try Wakeboarding or Water skiing at Cardigan Bay Watersports


New Quay

Windsurfing taster sessions, improver sessions, RYA Courses or hire.

Irfon Forest Off-Road Circuit

Llanwrtyd Wells

IRFON FOREST OFF-ROAD CIRCUIT Distance 24km (I5m) Time 2.5 - 3hrs

Mynydd Trawsnant - Off-Road Loop

Llanwrtyd Wells

MYNYDD TRAWSNANT OFF-ROAD LOOP Distance 27.6km (17.2m) Time 3-4hrs

The Garn Off-Road Loop

Llanwrtyd Wells

THE GARN OFF-ROAD LOOP Distance 17.5km (10miles) Time 1.5-2hr

Victoria Wells Off-Road Circuit

Llanwrtyd Wells

VICTORIA WELLS OFF-ROAD CIRCUIT Distance 12.9km (8m) Time I - 1.5hr



The Climach-X trail resides in the southern section of the Dyfi forest, 4.6 miles north of Machynlleth near the village of Ceinws on the A487.

Mach 1,2,3 Mountain Biking Routes


Three great off-road cycling routes ranging from 10 to 20 miles, starting from Machynlleth and venturing into the Plynlimon mountains.

Activity Centres Mid Wales

Outdoor & indoor pursuit centres are great places to earn new skills and just to have fun! Multiple activites that all the family can get involved with from indoor/outdoor rock climbing to rafting and everything in between.

Fantastic day out for groups or families. See a list of all our activity centres in Mid Wales

Activity Centres

Motorsport & Quad Biking

Motorsport & Quad Biking

Looking for an adventure with an engine and between 2-4 wheels?

Mid Wales holds some of the best motorsport events in the UK. With trails used for the world rally championship to european motox and enduro stages run in the Mid Wales forests.

Whatever your skill level there is something for everyone. 

See More

Epic Mid Wales - Adventure


Want to Canoe?

We warmly invite you to hire a canoe and discover the beauty of the River Wye.

National White Water Centre

The National White Water Centre has over 30 years of experience in providing white water rafting at the best summer white water facility in the UK.


The best way of describing our canyoning activity is white water rafting but without the raft. With our guides, you descend a stunning steep sided gorge by various ways and means!

Surfing on Gower

Surfing with Adventure Britain. One of Wales' largest outdoor activity providers. For your peace of mind we are licensed with the Adventure Activities Licensing Authority. Are you a bit of a beach bum ?


Winding towards the sea the deep, tidal Teifi Gorge is a unique environment where fresh and salt waters meet and the species it is home to forms one of the most varied aquatic landscapes in the country.

Kayaking / Sea Kayaking

We are blessed with some of the most impressive coastline in the west. High cliffs, islands, caves and of course the resident dolphin pod makes our Sea Kayaking one of our firm favourite activities but we also do lessons in Kayaking.

Stand Up Paddle Boarding (SUP)

Stand Up Paddle Boarding (SUP) is a sport originating in Hawaii as an off-shoot of surfing. They enable surfers to paddle farther into the ocean than is typical or to paddle standing up as a sport unto itself.


Learn to surf at one of our local blue flag beaches with trained and experienced instructors. West Wales has some of the most consistent beach breaks in the country, so join us for an introduction to wave riding.


Enjoy floating down the river Teifi in white water sitting in a big inflatable tube. Tubing is a fun adventure complete with adrenaline filled moments of white water along the way.

White Water Rafting

When the river levels increase, it’s time to blow up the raft and get some white water on falls up to grade 4. 10km of natural paddling on white and gently flowing water taking in the best drops on the Teifi.


Hire one of our kayaks to paddle around the bay. Book a taster session to give you some basic tips. Book on one of our escorted 2 hour tours.


Paddle boarding is the UK's fastest growing participation sport.


Taster sessions, RYA courses or dinghies to hire.


Try Wakeboarding or Water skiing at Cardigan Bay Watersports


Windsurfing taster sessions, improver sessions, RYA Courses or hire.

Outdoor Adventure

What better way to explore Mid Wales' rivers, lakes & coastline than in a canoe or kayak or try your hand at a bit of paddleboarding!

Mid Wales is arguably one the adventure capitals of the UK. Whether you're looking to gain a qualification, or just want a bit of fun Mid Wales has some of the best activity centres for canoeing, kayaking & paddleboarding in the UK.

Canoeing, Kayaking & Paddleboarding

Rocks & Ropes



Be amazed by the rock formations, attempt many of the challenges presented by them such as the intriguingly named "Toilet".South Wales has some of the best limestone caving in northern Europe



Coasteering involves swimming, jumping off cliffs into the sea, scrambling along the rocks as the waves crash in, screaming, crying, laughing out loud are all part and parcel of this superb natural activity. Less coast more roller coaster!

Rock Climbing/Canyoning/Caving


A great way of seeing the majestic Brecon Beacons National Park scenery - even hanging upside down. Climbing in Wales is suitable for any age from 5 upwards. We can offer a range of guided climbing fundays from the novice through to expert



We provide introductory lessons in climbing and abseiling using instructors qualified and endorsed by the mountain leader training board.



Coasteering was born here in West Wales, inspired by the rugged coastline of West Pembrokeshire. Coasteering is a journey along the tidal margin which combines a mix of swimming, scrambling and jumping.

Gorge Walking


Gorge Walking is a mix of swimming, jumping, and scrambling in and along a river. Throw in some waterfalls and you have an adrenaline filled activity.

Yr Hen 'Sgubor Climbing Centre

New Quay

Rain or shine this indoor climbing Centre is an ideal place to test your nerves!

Looking for help? Contact our team with your requirements. Please give as much detail as possible and one of our team will be in contact.
* required information
Privacy Policy

Book Mid Wales Accommodation

Property Type

Arrival Date

Please select your arrival date (eg 24 Sep 2020) and the duration of your visit:


Special Prices

View providers that offer special prices for:




National Grading

Minimum national grading stars



Welcome scheme



Property Name Search

Enter all or part of the property name. All other searches will be ignored.

Connect with us on Social Media