Ironman 70.3 Swansea

About

IRONMAN 70.3 is a triathlon comprising of a 1.2 mile swim, a 56 mile bike ride and then a 13.1 mile run (a half marathon), all to be completed consecutively within 8 hours 30 minutes.

A race that delivers in so many ways, combining outstanding natural beauty and rich history with an exciting course and renowned Welsh support. 

SWIM] - The 1.2-mile, one-loop swim begins at the Prince of Wales Dock and bends back on itself before athletes swim around the outside and exit where they started. Supporters will be able to line the majority of the swim course to cheer their athletes on.

BIKE - The IRONMAN 70.3 Swansea bike course sets off from East Burrows Car Park, along Cambrian Place and on to the A4067. This road will take athletes along the curve of Swansea Bay, past Mumbles Beach and the Pier, before athletes turn back right on themselves and into the Gower.

The scenic route weaves along the country roads and through pretty villages, passing spectators hot spots and two aid stations on it's way. The route then takes the B4436 back onto the A4067, along the bay, into the city and back into East Burrows Car Park where Transition will be.

RUN - From Transition, the run course is anbsimple out and back twice along the beautiful Swansea Bay. Athletes will pass two spectator hotspots, the Tri Club Village, three aid stations and Red Bull, before taking on the last lap. The only change on the second lap is that athletes will continue along Oystermouth Road and into Museum Gardens, where they will run down the red carpet and complete IRONMAN 70.3

Book Tickets Online

Map & Directions

Ironman 70.3 Swansea

Type:Sporting Event

Swansea, SA1 1LY

Opening Times

Event (14 July 2024)

What's Nearby

  1. The Dylan Thomas Centre

    The Dylan Thomas Centre in Swansea is the focal point for exhibitions, studies and events…

    0.72 miles away
  2. Dylan Thomas Exhibition 'Love the Words'

    The new Dylan Thomas Exhibition opened on the 27 October 2014, Dylan’s 100th birthday.

    0.72 miles away
  3. Swansea Museum is a fascinating treasure house of Swansea life.

    0.76 miles away
  4. The National Waterfront Museum at Swansea tells the story of industry and innovation in…

    0.79 miles away
  1. LC Waterpark and Leisure Complex

    The LC is packed with family activities from our 30ft climbing wall; 4 tier play area…

    0.87 miles away
  2. Plantasia Tropical Zoo  in Swansea is an interactive, fully immersive rainforest and…

    0.97 miles away
  3. Remains of the Braose castle dating to the late thirteenth century.

    0.97 miles away
  4. St Hilary's Church

    St Hilary’s was consecrated in 1926, is built of Red Brick and although small by many…

    1.13 miles away
  5. Glynn Vivian Art Gallery

    A broad spectrum of visual arts from the original bequest of Richard Glynn Vivian…

    1.22 miles away
  6. Bishops Wood Nature Reserve

    Bishop's Wood Local Nature Reserve.

    1.41 miles away
  7. Singleton Park

    A must visit for families of all ages. Singleton Park has acres of simple, unadorned…

    2.69 miles away
  8. Bracelet Bay is a spectacular, pebbled, rocky bay with dramatic views of Mumbles…

    3.98 miles away
  9. Limeslade Bay Beach

    Limeslade Bay is an attractive, small cove to the west of Bracelet Bay near Mumbles on…

    4.18 miles away
  10. With stunning views over Mumbles, Oystermouth Castle sits majestically on the hill…

    4.24 miles away
  11. Langland Bay is an attractive, safe and sandy beach fringed by attractive beach huts. …

    4.99 miles away
  12. Aberavon Beach has something for everyone. Families need look no further for things to do…

    5.12 miles away
Previous Next

Don't Miss

Don't Miss

Don't Miss