Adrenaline & Adventure Activities in Mid Wales

Located in Snowdonia National Park, Coed y Brenin offers some of the most exciting, Mountain Biking routes in Wales. From the novice to the expert, there are miles of challenging trails to test your skills, what ever your level.

Try Wakeboarding or Water skiing at Cardigan Bay Watersports

Windsurfing taster sessions, improver sessions, RYA Courses or hire.

Equipped with full face mask, overalls and most importantly the latest paintball guns and pellets you're away (mostly repainting the forest). Play out a number of scenarios during the day in a wonderful 30 acre natural woodland setting.

Explore the great outdoors on a quad bike. Magnificent views out over the Welsh countryside. Not restricted to a single track you ride through woodland, over mountain and rough terrain with wth water thrown in for good measure!

The trail delivers stunning views over this scenic little valley, and quality singletrack riding to match. You will catch great views of the waterfall as it drops over a rocky ledge where it pours off the Mynydd Mallaen. Starts: Picnic Site

Yamaha Off Road Experience in Mid Wales offer something for everyone - off road tryout for a complete novice to top level national enduro riders who want help to improve their skills and take them to the next level.

The Tenere Experience days covers a vast area, also taking in the Hafren Tarenig & Myherin forestry blocks, country roads and the green lanes around Mid Wales, which are perfect for adventure bike riding.

The Ski Centre caters for all ages and skill levels who want to try skiing, snowboarding or tobogganing and offers private or group lessons and equipment hire.

Let Mountain Bike Wales take all the hassle out of organising your weekend away, and guide you on your very own Wales adventure. An epic weekend of riding in and around Elan Valley

It’s all in the name – Forest Experience are a genuine Full Rally Test Stage set in 900 acres of Welsh Forest with 7 miles of twisting, turning, hilly forest roads!!

IRFON FOREST OFF-ROAD CIRCUIT Distance 24km (I5m) Time 2.5 - 3hrs

MYNYDD TRAWSNANT OFF-ROAD LOOP Distance 27.6km (17.2m) Time 3-4hrs

THE GARN OFF-ROAD LOOP Distance 17.5km (10miles) Time 1.5-2hr

VICTORIA WELLS OFF-ROAD CIRCUIT Distance 12.9km (8m) Time I - 1.5hr

The Climach-X trail resides in the southern section of the Dyfi forest, 4.6 miles north of Machynlleth near the village of Ceinws on the A487.

The Trans Cambrian Way is a 108 mile / 175 km long distance mountain bike route that snakes its way through the heart of mid Wales, and climbs over the oldest mountain range in Europe, the Cambrian Mountains.

Three great off-road cycling routes ranging from 10 to 20 miles, starting from Machynlleth and venturing into the Plynlimon mountains.

Hire one of our kayaks to paddle around the bay. Book a taster session to give you some basic tips. Book on one of our escorted 2 hour tours.

Paddle boarding is the UK's fastest growing participation sport.

Taster sessions, RYA courses or dinghies to hire.

Try Wakeboarding or Water skiing at Cardigan Bay Watersports

Windsurfing taster sessions, improver sessions, RYA Courses or hire.

Winding towards the sea the deep, tidal Teifi Gorge is a unique environment where fresh and salt waters meet and the species it is home to forms one of the most varied aquatic landscapes in the country.

We are blessed with some of the most impressive coastline in the west. High cliffs, islands, caves and of course the resident dolphin pod makes our Sea Kayaking one of our firm favourite activities but we also do lessons in Kayaking.

Stand Up Paddle Boarding (SUP) is a sport originating in Hawaii as an off-shoot of surfing. They enable surfers to paddle farther into the ocean than is typical or to paddle standing up as a sport unto itself.

Learn to surf at one of our local blue flag beaches with trained and experienced instructors. West Wales has some of the most consistent beach breaks in the country, so join us for an introduction to wave riding.

Enjoy floating down the river Teifi in white water sitting in a big inflatable tube. Tubing is a fun adventure complete with adrenaline filled moments of white water along the way.

When the river levels increase, it’s time to blow up the raft and get some white water on falls up to grade 4. 10km of natural paddling on white and gently flowing water taking in the best drops on the Teifi.

The best way of describing our canyoning activity is white water rafting but without the raft. With our guides, you descend a stunning steep sided gorge by various ways and means!

Surfing with Adventure Britain. One of Wales' largest outdoor activity providers. For your peace of mind we are licensed with the Adventure Activities Licensing Authority. Are you a bit of a beach bum ?

The National White Water Centre has over 30 years of experience in providing white water rafting at the best summer white water facility in the UK.

We warmly invite you to hire a canoe and discover the beauty of the River Wye.

We provide introductory lessons in climbing and abseiling using instructors qualified and endorsed by the mountain leader training board.

Coasteering was born here in West Wales, inspired by the rugged coastline of West Pembrokeshire. Coasteering is a journey along the tidal margin which combines a mix of swimming, scrambling and jumping.

Gorge Walking is a mix of swimming, jumping, and scrambling in and along a river. Throw in some waterfalls and you have an adrenaline filled activity.

Be amazed by the rock formations, attempt many of the challenges presented by them such as the intriguingly named "Toilet".South Wales has some of the best limestone caving in northern Europe

Coasteering involves swimming, jumping off cliffs into the sea, scrambling along the rocks as the waves crash in, screaming, crying, laughing out loud are all part and parcel of this superb natural activity. Less coast more roller coaster!

A great way of seeing the majestic Brecon Beacons National Park scenery - even hanging upside down. Climbing in Wales is suitable for any age from 5 upwards. We can offer a range of guided climbing fundays from the novice through to expert

Rain or shine this indoor climbing Centre is an ideal place to test your nerves!