image for Workshop/Course item typeYoga Morning Retreat with Rose Thorn at Over the Rainbow

Yoga, Sat 12 Nov 2016, £28-£32


Plas Tyllwyd,
Nr Cardigan,
SA43 2JD

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In these sessions we will be exploring the ancient yoga philosophy of the Yamas - how we live our life in the world with regard to others and the Niyamas - living in regard to ourselves.
In these reflective sessions we will move with yoga postures, breath and meditation to enliven our body, mind and spirit.
We will then nourish ourselves with a delicious, home-cooked vegetarian lunch.

Event details

Dates Times
Sat 12 Nov 2016 10:00 to 13:00
Booking Form:


Each workshop is £32 or £28 concessions, including lunch. A non-returnable £10 deposit will confirm your place for one workshop.



Plan route to Over the Rainbow  using Google mapsPlan route using Google maps

Map reference: SN 285482  Lat: 52.10613 Long: -4.50473

7 miles north of Cardigan on the B487, turn right onto the B4333 at the Gogerddan Arms pub. Continue on B4333 for 1/3 mile, look for the postbox built into the wall of Tyllwyd lodge.

Turn right here, follow the track for half mile following Over the Rainbow signs to the victorian iron gates / slate sign.

There is ample parking for up to 10 vehicles. Secure bike parking for up to 4 cycles.

Parking: free

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